Pneumonia prevention

Avoid and treat colds and influenza as soon as possible and as efficiently as possible. Maintain a good hygiene of your hands, have a rich diet in dark-colored fruits and vegetables and fresh food, have an active socially life, take different zinc preparations because studies have shown that zinc has substantial benefits against colds, flus, allergies, pneumonia. Zinc has good effects on the inflammatory response and immune system, its action is unknownb but its effects are clear.

Side efeects included are: dry mouth, constipation, bad taste, in case of superdosage vomiting, dehydration, and restlessness address as quickly as possible a physician. Zinc may also produce allergies and interact with other medication, it reduces the absorption of certain antibiotics. Zinc absorption is reduced by high amounts of calcium or phosphorus. And if taken for a long time zinc causes copper deficiencies.

Vitamin C
Studies have shown that flu, cold are reduced by large doses of vitamin C. Vitamin C appears to have preventive effects and helps the infection to be cured more rapidly. But taking high doses of vitamin C determins headaches and intestinal and urinary problems and even kidney stones. Increases iron absorption so people with blood disorders shouldn't take large doses of vitamin C.

Echinacea is a herbal remedy that prevents the onset and symptoms of a flu. But it hasn't been determined exactly which type of Echinacea is usefull and if the whole plant or only the roots and herb are effective. What you should watch aut when taking
Echinacea is that there may appear allergic reactions such as: erythema nodosum with muscle and joint aches, and sore throat and fever. You shouldn't take natural remedy without the doctor's approuval.
Vaccines for Haemophilus Influenzae
All children should be vaccinated against Haemophilus influenzae, especially those under five years.

Pneumococcal Vaccines
People of all ages should be given pneumococcal vaccines to prevent flus and pneumonia. It has been demonstrated that this vaccine protects children in day care from serious respiratory infections. Those with high risk at the administration of the vaccine are: children with sickle-cell disease, adults or children who have immune deficiencies, patients with kidney disease or kidney transplants, patients with splin problems, alcoholics. Sometimes the vaccine protection lasts for over six years.

Antiviral Agents are used to treat and prevent influenza A, B. Amantadine (Symmetrel) and rimantadine (Flumadine) are M2 inhibitors. They have the following benefits: offer protection against influenza A and prevent severe illness, lessen the severity of the flu but they may cause nausea, vomiting, and indigestion.

Neuraminidase Inhibitors such as: Zanamivir (Relenza) and oseltamivir (Tamiflu) are designed to block a key viral enzyme, neuraminidase, which is involved with viral replication. So, they are effective for treating and preventing A and B strains of influenza, they may even help reduce transmission of the virus, they may reduce complications of influenza.