Pregnancy labor is the most critical, challenging, and stressful time in the entire pregnancy. That being said, women are finding they have more birthing options available than ever before. Three of these include the water birthing method, the Bradley Method, and the Lamaze Method. Read below for the benefits to each of these methods.
Water Birthing
Water birth occurs when the mother chooses to give birth in a warm pool of water, either in a tub or a birthing pool. There are several benefits to choosing the water birthing method. For the mother, water birthing provides a more calming, relieving and peaceful place for the mother.
In addition, there is reason to believe that the water helps decrease high blood pressure that can be created by anxiety and worry. Buoyancy also aids in pregnancy labor. It is easier for the mother to move in the buoyant water and can help with circulation, lesson the pain, and help the mother with contractions that are more productive.
The Bradley Method
The Bradley Method is also known as the "Husband-Coached Method." The purpose of the Bradley Method is to involve a coach, typically the father or a significant other, in the child birthing process. The Bradley Method typically does not involve medication. Classes focus on good nutrition, the stages of pregnancy labor, how to prepare for the new baby, nutrition, and breastfeeding issues. In addition to focusing on mother and child, the Bradley Method also focuses on fully training the labor coach.
The Lamaze Method
The Lamaze Method is perhaps the most widely known method of childbirth and childbirth classes in the United States. The goal of Lamaze is to keep the mother relaxed and focused on breathing. Like the Bradley Method, the Lamaze Method often involves a partner, who is taught how to coach and massage the mother into relaxation. The Lamaze Method integrates medication when the mother chooses it. However, this method does provide the mother with the pros and cons of using medication in pregnancy labor.
Fortunately, we live in a day and age where information is available to us literally at our fingertips. Medical information, practical advice, and non-medical information is available to us through resources such as our doctors, the internet, and support groups.
Conclusion
The water birthing method, the Bradley Method, and the Lamaze Method are only three of the popular methods of pregnancy labor childbirth. The right choice for you is going to depend on the pregnancy you experienced, your current state of health, and what you are comfortable with. Discuss with a doctor each of these options before making a decision.
Pregnancy labor is the last phase of a pregnancy, before delivery of the baby, and all pregnant women have to go through it. Commonly known as labor pains, pregnancy labor is indeed a painful process, which occurs naturally as the time of child birth nears. In spite of great advancements in medicine and development of alternative methods to deliver a baby, a large number of women still prefer to have a complete natural labor. This type of labor has great health benefits for the mother and her child.
Taking A Decision A womans decision to have a natural pregnancy is entirely hers. But to be under the constant care of a doctor is also important, so that timely intervention can be made, in case natural methods do not work in a particular case or when the doctor predicts some complications in the pregnancy.
Before Labor In order to have a natural labor, the woman has to prepare herself, a few months prior to the due date of delivery. Regular light exercises to make the pelvic muscles flexible and a healthy diet are essential to have a natural pregnancy. Taking regular walks in the morning and evening, practicing yoga and light breathing exercises, also help. Going the natural way would also mean not taking any vitamin supplements, which are otherwise essential during pregnancy. This is because the mother requires twice the amount of nutrients and minerals to encourage proper growth of the fetus. Eating lots of fruits, fresh vegetables and a diet rich in proteins and with a high calcium content, is a healthy diet for her to follow. Certain food items are known to bring on natural labor pains. These include consuming castor oil or pineapple around the time of delivery. During Labor
When the labor pains start, the woman should stay calm. Deep breathing exercises are the best way to bear the pain courageously during pregnancy labor. As induced labor or using IV fluid help in speedy labor, absence of these in a natural child birth can prolong the period of labor pains. They may last for more than twelve to fourteen hours in some cases. The only thing that the woman should remember at this time is that it is healthy and beneficial for her and her baby.
It is amazing to see how nature takes charge when you leave it and feats that the human body can accomplish. The mothers body and the baby together prepare for pregnancy labor. The baby shifts downwards into the mothers pelvis as the mouth of the uterus widens for smooth passage of the baby.
Hence, a life is born. However, we must keep in account the mortality rate of mothers and newborns, in olden times, when medicine had not advanced so much. Therefore, it is in the best interest of you and your baby, to be under medical supervision during pregnancy labor.
Both Eddie Lamb & Saurabh Jain are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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