I am sure you already know if you are suffering for thinning hair. I am sure also that you are aware of the many remedies that offer guaranteed solutions - whether they are shampoos, lotions or creams most will have little or no effect while costing you a considerable amount of cash. I have been there and it is incredibly frustrating.
There are a number of factors that can contribute to hair loss, from an unhealthy diet, illness, stress or poor hair care to simple genetics. It is determining this factors which is the most significant step to combating hair loss. This could also include a visit to your GP.
Most people that look for a solution to their hair loss use the scalp lotions or shampoos or creams but current studies suggest that much more effective results can be achieved by treating the hair from inside i.e. through the blood stream.
A Proven Solution for Hair Loss
When it comes to a healthy head of hair, the hair follicle is all. It's only when vital nutrients cannot reach the hair follicle that the hair falls out. In most cases nutrients are stopped from reaching the follicle because of barrier that forms around it. There are now supplements available which break down the barrier enabling nutrients to reach it reducing thinning hair and in most cases stimulating new growth.
The Top Five Tips to Stop Hair Loss.
1. A healthy balanced diet and regular exercise are important in slowing hair thinning. It is vitally important that your body is getting all the vitamins and minerals it needs. On the flip side, too much of certain vitamins (A and E) have been show to actually cause hair thinning. Exercise is also important in improving the blood flow to your scalp and so to your follicles. There are many other benefits to a healthy diet and exercise of course.
2. Avoid aggressive treatment of the hair when styling etc. If you use hair straighteners or curling irons, make sure to also use thermal protectant. Avoid pulling hair when brushing or combing and when using tightly bound styles like ponytails etc.
3. Investigate the wide variety of hair loss products available but try to avoid remedies that are external only like shampoos and creams, they have little or no effect. Oral supplement hair treatment programmes like Nourkrin or Viviscal have demonstrated proven results over a six month period and are completely natural products.
4. Reduce stress in your life as it can be a key factor in losing your hair. I am sure there are many articles here that can help with this.
5. Avoid excessive washing of your hair. Once a day with a mild, natural shampoo is enough.
It is important to remember that it is normal to lose about 100 hairs per day. If you feel that you are losing much more than this it may be a good idea to start a hair loss treatment programme. But remember, if you are going to spend money on it, make sure you use one that has been clinically proven like Nourkrin or Viviscal
Excessive hairloss may be caused by several factors and the choice of hair loss solutions should be targeted to these causes. Hair loss or alopecia caused by illness is temporary and usually requires no treatment. Hormonal imbalances can also lead to alopecia and the treatment of these imbalances also corrects the hair problem. An overactive or underactive thyroid gland, androgen and estrogen imbalances or pregnancy are examples of hormonal abnormalities that may lead to baldness. Certain medications, underlying diseases or infections, and improper hair care can also lead to alopecia.
The main kinds of hairloss are androgenetic alopecia, alopecia areata, telogen effluvium and traumatic alopecia. The hair loss solutions for each kind may overlap or may be entirely different depending on the stage of the disease. Of the four, androgenetic alopecia is the most common. Baldness of this type occurs above the forehead. The only effective treatment is minoxidil solution which can be applied to the scalp twice daily for several months. The most popular brand of minoxidil is Rogaine and most people using this treatment are able to get good results.
Alopecia Areata can present with one or two small bare spots. Sometimes, sufferers of this type of problem can lose all the hair in their head. This disease sometimes gets better on its own and might not require treatment. But for those who do, the treatment for this form of baldness is a steroid injection. Depending on the progression of the disease, patients may be given minoxidil, a steroid or anthralin cream or a steroid pill. For worse cases, patients would be referred to a dermatologist for a more directed treatment.
Telogen Effluvium is the sudden loss of hair which is usually not permanent. This kind of alopecia is caused by either emotional or physical stress. In this condition, a large amount of hair follicles become inactive for about a month or two before becoming active again allowing for new hair to grow. With this kind of alopecia, the cause should be identified. If medication caused the loss of hair, the medicine should be switched. If it is caused by stress, then the hair should begin to grow back a few months after the stressful event has passed and treatment then will be no longer necessary.
Some studies have shown that cosmetic practices, such as tying the hair too tightly, can cause traumatic alopecia. Other cosmetic practices include the use of brush rollers, curling irons and repetitive use of chemicals. All of these can damage hair follicles which can lead to hair thinning or loss. Obviously, the treatment is proper hair care. One other cause of traumatic alopecia is the condition called trichotillomania or the compulsive plucking of one's hair. Solutions for this condition may involve antidepressants or the combination of pharmacologic and behavioral therapies.
Hair loss solutions vary in forms and in the process of administration. Whatever type of alopecia a person is suffering from, it is encouraging to know that solutions are available and that there is no need for despair. A visit to a doctor is what's needed to understand how these different treatments and administration procedures work.
Both Rick Wall & Trevor Mulholland are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Rick Wall has sinced written about articles on various topics from Hair Care, Hair Loss. For more information on the UKs best selling hair thinning treatment Nourkrin please visit: . Rick Wall's top article generates over 3600 views. to your Favourites.
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