Chronic bad breath, known as Halitosis , does not come from the stomach. The only odor that comes from the stomach is when you burp. Everybody has bad breath from time to time, especially first thing in the morning. You also may have bad breath when you are hungry, when you are dieting, or after eating foods with a strong odor, such as garlic, onions, or pastrami. Certain foods, especially ones like garlic and onions that contain pungent oils, can contribute to bad breath because the oils are carried to your lungs and out through your mouth. Smoking is also a major cause of bad breath. If simple self-care techniques don't solve the problem, you may want to see your dentist or doctor to rule out a more serious condition that may be causing your bad breath.
Causes of Bad Breath
The common Causes of Bad Breath :
Dentures that are not cleaned properly may be collecting bacteria and remaining food particles which cause bad breath.
One of the primary symptoms of this gum disease is foul, odorous breath, and an unpleasant taste in the mouth. This condition requires immediate care by an oral health professional.
Smoking dries out your mouth and causes its own unpleasant mouth odor. Tobacco users are also more likely to have periodontal disease, an additional source of bad breath.
The oils from garlic and onions are absorbed into your bloodstream and transferred to your lungs, where they're expelled when you breathe out.
Insufficient saliva allows dead cells to accumulate in your mouth. The cells decompose and cause odor.
Dieters may develop unpleasant "fruity" breath from ketoacidosis, the breakdown of chemicals during fasting.
Bacteria and plaque buildup in the mouth from food caught between teeth, dentures, or dental appliances.
Symptoms of Bad Breath
Some Symptoms of Bad Breath :
Fatigue
Nasal congestion
Fever
Cough
Dental pain
Nausea
Bad breath (halitosis)
Facial pain
Difficulty breathing through your nose.
Treatment of Bad Breath
Do not smoke or use other tobacco products, such as snuff or chewing (spit) tobacco.
Avoid foods and drinks that cause bad breath, such as garlic and alcohol.
Chew sugar-free gum, suck on sugar-free mints, or drink water, especially if your mouth is dry. Try using breath sticks, which contain the ingredients found in a mouthwash and dissolve in your mouth.
Have regular dental checkups.
Floss daily.
Eat a low-fat diet rich in fruits and vegetables.
Brush your teeth, tongue, roof of your mouth, and gums at least twice a day with toothpaste.
Gargle with water.
Use a mouthwash for temporary relief of bad breath. Swish it around in your mouth for 30 seconds before spitting it out
Cranberries may be able to eliminate the offensive-smelling bacteria that can build up in your mouth and lead to bad breath. Apparently, the tart berries make the bacteria less sticky, so plaque is less likely to form.
Halitosis, commonly referred to as bad breath, happens for various reasons, so you may not be sure of what to do to treat the condition. However, halitosis is much easier to resolve than you think, so you'll most likely have all you need to stop bad breath in your home or medicine cabinet. Here are a few of the usual reasons why people develop halitosis, along with some suggestions for getting rid of bad breath.
One of the more common reasons for halitosis is the eating of foods with strong odors. If you eat eggs, garlic, or onion often, it is pretty likely that these smells remain on your breath long before your meal is finished. So, you should be sure that you clean your mouth after eating a meal with these ingredients, since the odor is so hard to eliminate of. You may also want to avoid foods with strong odors if you know you are going to have to socialize with people in close range (i.e. a date or a business meeting).
If you are on any medication, you may suffer halitosis as well, so you should talk to your doctor concerning ways to avoid the condition. Antihistamines, which are forms of medication giving to individuals with allergies, can cause halitosis because of their drying properties. When the mouth does not have sufficient saliva, bacteria can remain in the mouth for longer periods of time, causing an odor that may be more difficult to get rid of. Some antidepressant drugs can have the same effect, so in order to avoid halitosis, it's best to speak to your doctor about different medication options.
Several internal conditions can also cause halitosis. For instance, if you have liver or kidney problems, you may want to speak to your doctor about ways you can remove the sulfurous taste in your mouth, and you can drink additional amounts of water to rid your mouth of a the sugary odor that may exist as a result of diabetes. If you believe you may have these conditions, or think that halitosis may be a warning sign for any type of disease, be sure to see your doctor right away.
No matter what the source of your halitosis, making some lifestyle changes will eventually help you to get rid of the condition, and you won't have to worry about it returning-if you stay consistent with your new regimen. One of the first things you should do is to assure that your mouth is clean at all times; that means brushing after every meal, rinsing with an antiseptic mouthwash, and flossing at least twice a day. You should also make sure that you replace your toothbrush every 6 weeks or so to avoid bacteria buildup. Eating lots of raw foods with high water content, and drinking lots of water every day will also help you to cleanse bacteria and impurities from the mouth so that you can avoid halitosis all day.
Both Juliet Cohen & Steve Searls are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Juliet Cohen has sinced written about articles on various topics from Skin Cream, Alternative Medicine and Abdominal. Juliet Cohen writes for . She als. Juliet Cohen's top article generates over 3350000 views. to your Favourites.
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