According to health care experts, if you smoke, you will be twelve times more likely to die from lung cancer. Now let's just think for one short moment: wouldn't it be very important for you to increase your chances of living from two to twelve times longer, gain many extra years of happy, healthy existence, and save thousands of dollars in increased medical costs?
?10 times more likely to die from Cancers of the mouth, throat, and esophagus risks.
?12 times more likely to die from lung cancer or some form of lung diseases.
?10 times more likely to die from cancer of the larynx.
?6 times more likely to die of heart disease.
?And you will be twice as likely to die of a stroke.
Enough is enough!
Another overlooked benefit is the amount of money saved by not buying cigarettes in the first place. For example; If you smoke one pack of cigarettes a day at $2.00 per pack, you spend $730 per year. If your habit has continued for a period of 15 years you will have spent an incredible $10,950! If you smoke two packs for that same period of time, you will spend $21,900!
If you want to help yourself to be successful, you need to be able to answer the following two questions:
1) What can you do to reduce the desire to smoke every time it hits you ? 2) What will you do until the urge passes?
With the information contained in these articles, I will give you the ammunition you need in this war against tobacco. You will be able to resist the urge to smoke every time it hits you and you will be able to resist it until the urge passes. Next, you will need to deal with the reasons that you smoke now. What kind of satisfaction does smoking give you - physical, mental, or emotional? Ask yourself.
Of course it's possible to get motivated to quit, yet you fail for a variety of reasons. Quitting smoking can be an uncomfortable experience, and cigarettes have given you something to do for a long time. Consequently, it is only natural to think about the ups and downs of giving them up. Most who try to quit, fail to do so and have to try several times before they succeed. Should you have any doubts about giving up smoking, put it off until you are determined to do so.
Lexapro, also known by its scientific name Escitalopram, is a very popular antidepressant used to treat depression associated with mood disorders. It is also used in certain cases to treat Obsessive Compulsive Disorder and anxiety. If you have never used Lexapro before, you need to familiarize yourself with the drug interactions and the side effects associated with it.
The recommended dosage of Lexapro is 10-20 mg a day. The elderly should take smaller doses and pregnant women should avoid taking the drug altogether. However, the effectiveness of Lexapro over an extended time period has not been sufficiently studied. So, if doctors are prescribing Lexapro to a patient over a long period of time, continuous evaluation of the patient is necessary.
Citalopram and other SSRIs have been shown to cause sexual side effects in most patients, both males and females. Although usually reversible, these sexual side effects can sometimes last a very long time after discontinuation. This disorder is known as Post SSRI Sexual Dysfunction. Weight gain is another possible side effect associated with Lexapro.
Discontinuation from antidepressants, especially abruptly, has been known to cause certain withdrawal symptoms. One possible discontinuation symptom from Escitalopram is a type of spontaneous nerve pulse known as paresthesia or "electric shock sensations", described by some patients as a feeling of small electric shocks, which may be accompanied by dizziness.
Lexapro withdrawal symptoms can occur at any dosage. Lexapro withdrawal symptoms can begin within eight hours of a missed dose and can last from one to eight weeks. Some patients have reported hallucinations as a side effect experienced from the withdrawal.
If already using Lexapro, the best advice is to taper off slowly instead of quitting suddenly. It is important to develop a specific tapering schedule with your health care provider to minimize Lexapro withdrawal symptoms. Anyone discontinuing Lexapro runs the risk of suffering from withdrawal symptoms.
Other discontinuation symptoms include extreme sensitivity to loud sounds and bright lights, chills, hot flushes, cold sweats, reddening of the face, abdominal pain, weight gain and extreme mental fatigue. Also possible is severe irritability and sadness/depression like symptoms.
I hope you have found this information helpful. Be sure to disclose to your physician any other drugs you might be taking before requesting a prescription for Lexapro. Although the aforementioned side effects do not occur in some people who take the medication and may be mild in those who do experience the effects, they can happen to even the most healthy individuals, so you should be cautious when using this drug.
Both Jon Simms & Jim Pretin are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jon Simms has sinced written about articles on various topics from Types of Cancer, Irritable Bowel and Breast Cancer. To read about and. Jon Simms's top article generates over 14800 views. to your Favourites.
Jim Pretin has sinced written about articles on various topics from Insurance, Medicine and Homeopathic Remedies. Jim Pretin is the owner of , a service that helps programmers make an HTML form. Jim Pretin's top article generates over 33100 views. to your Favourites.