Often the biggest influences for teen smoking are the kid's parents. When a child sees a parent smoking they begin to think it is okay for them to do the same thing. Though parents are a big influence some other massive influences for teens to smoke are: movies, television, advertising and friends. Advertisements for smoking that target kids are so energetic that the government has issued a policy to discourage tobacco advertisement to children on penalty of fine.
Your teen's friends are also a big influence. Friends of your teen can often be the source that provides the cigarettes. Friends use peer pressure to stimulate smoking. When your teen gets a hold of cigarettes and starts experimenting, nicotine's addicting traits assist in quickly ingraining the smoking habit.
Nicotine - The Addicting Drug in Cigarettes
Nicotine is a key ingredient in cigarettes. It is key because it is so highly addictive to the smoker. Nicotine not only is the outstanding determinent of the smoking addiction, it is also extremely toxic and causes irritation of lung tissue. It constricts blood vessels, increases blood pressure and heart rate and stimulates the central nervous system. In recent years, cigarette makers have been boosting the levels of nicotine in their cigarettes - no doubt to swell smoking addiction and sell increased cigarettes.
Smoking's Long Term Health Problems
Of the bountious long-term health problems you can get from smoking, emphysema, heart disorder and cancer are the worst. Most people think the only cancer you can get from smoking is lung cancer. This is not accurate. You can also get mouth, pharynx, esophagus, pancreas, urinary gland and kidney cancer.
Smoking is Hard To Quit
The tangible craving for nicotine makes it hard for smokers to resist. It may seem hopeless once a smoking habit has begun; however there are numerous treatments for quitting smoking.
5 Tips To Support Smokers Surrender
1- Get rid of all your cigarettes, tobacco, lighters and other smoking paraphernalia.
2- Get support from friends, family or a smoking cessation group.
3- Master modern skills and behaviors you can do when you get the urge to smoke.
4- If needed, get medication for smoking cessation and use it correctly to cut the craving for cigarettes.
5- Be prepared for arduous situations and temptations to relapse.
For some people getting prepared to withdraw by following the tips above is not enough to successfully follow through. Various people who yearn to give up smoking have to give themselves additional motivation to stop smoking.
Some additional motivators include:
- Parents focus on how stopping smoking will help their children have diminished chance of becoming smokers themselves.
- Innumerable people remind themselves of the money they will save each day by not smoking. If cigarettes are averaging $4/pack, and a person smokes a pack a day that is $120/month or $1,440 each year.
- Other smokers who require to resign focus on the ill health effects they are exposing themselves to like heart attack, stroke or cancer.
Bottom line is that smoking is a detrimental habit that causes sickness and wastes moolah. Smoking cigarettes is foolish - the only way to be cool is to withdraw.
Smoking is BAD! Is there still a living soul that doesn't know and understand this? There can't be. The media won't let such a thing happen. Just take a gander at all the anti-smoking commercials aired daily. If they don't get the point across, nothing will. As we all know, smoking leads to lung cancer. It's not exclusively for those with poor genetics or smokers over the age of 65. It can apply to anyone who lights up regularly. One measly cigarette will taint your lungs for a full month. Imagine what a pack a day will do to them. We're talking some serious damage here. So, if you're still on the fence about smoking, I think it's time for a few recent articles on lung cancer.
A surprising finding is that if your parents smoked in the house during your childhood and adolescence, your risk of lung cancer is double as an adult even if you yourself don't smoke. Parents, think again lighting up your next cigarette! This year, lung cancer will kill about 163,500 Americans and remains the number one cause of cancer deaths taking more lives than colon, breast, and prostate cancers combined.
More than one billion people worldwide are smokers even though nine out of ten lung cancer deaths are caused by smoking. By the year 2020 it's estimated that as many as ten million people a year will die of smoking related diseases unless radical action is taken to curb the advance of the mega-bucks tobacco industry into Third World countries. About three quarters of those ten million deaths will be in developing nations.
I love to read. Not just novels and the Sunday paper. I mean I really like to read and learn about new things. It's refreshing and I need to know what's happening in the world today. If it's not articles on lung cancer, its break-throughs regarding heart disease or prostate enlargement.
I learned a little bit about how diet affects lung cancer. An apple a day may keep lung cancer away. A Finnish study suggests that apples not only keep doctors away, but provide protection for the lungs as well. This study found that people who ate the most apples were 58 % less likely to develop lung cancer. Other studies suggest that lung cancer risk is lower among smokers and non smokers who ate at least 5 servings of vegetables and fruits daily.
It's always prudent to add new data to the brain banks. This way you don't wander through life like a naive, uninformed dolt. You prevent things before they occur, and you seek the newest medications upon the detection of a health affliction. With some health issues, it's pretty cut and dry. One would think that common sense would overrule, but apparently it doesn't. If it did, folks wouldn't still be smoking like chimneys. Some individuals just need a scare before they can get on the smoke-free bandwagon. If current articles on lung cancer won't do the trick, maybe respiratory problems will.
Make sure you get tested for lung cancer. In approximately 25% of people with lung cancer, there are no symptoms and the cancer is detected during screening or a routine physical examination. However, in three-quarters of lung cancer patients there are warning symptoms and signs that can alert the patient or their physician.
One of the most amusing things I've ever seen is a person smoking through the hole cut out of their throat. Now that's bright! Obviously some people have a horrible time kicking the habit. However, there is irrefutable evidence linking smoking to serious health afflictions. Any articles on lung cancer, asthma and Bronchitis can inform you of this. We need to work toward a smoke-free environment, because all the rest of us are being assaulted by the second-hand stuff. That's not right! Kick the habit before it kicks you off the primordial coil.
Both Dhamza & Erol Orderland are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Dhamza has sinced written about articles on various topics from Psychology, Communications and Psychology. Hamza is committed to promoting health and wellness. Sign up for the FREE audiobook at:http://hamzashealthy.blogspot.com/. Dhamza's top article generates over 1830000 views. to your Favourites.
Erol Orderland has sinced written about articles on various topics from College Student Loan, Credit Cards and Debts Loans. Erol Orderland writes about various from his home in the Netherlands. Visit. Erol Orderland's top article generates over 135000 views. to your Favourites.