When it comes to the type of person that depression and/or social anxiety disorder affects, no one is ruled out. Age, sex, social class, race...there is no steadfast rule. It is, however, a fact that women are two times more likely to suffer a depression. Of course, men are succeptable to depression but, statistically speaking, it's the opposite sex that may experience the most terrible effects of depression.
Sadly, 1 in 4 women are diagnosed with depression. When you really think about it, that is a very disturbing number. For most women, depression coincides with "that time of the month." A hormonal imbalance is often the cause. And many women never realize that they've gone through a change unless someone else brings it to their attention.
Hormonal causes aside, depression in women can be the result of other body triggers. For example, a trigger can be pregancy or perhaps a miscarriage. In addition to the changes that these events demand of a women's body, there are psychological effects that can cause depression. Losing someone (or something) that you love dearly can be extremely detrimental.
Any sort of trauma in your life has the power to lead to depression. A common occurance in situations like these is that the woman at risk will shy away from friends and family. Isolation becomes the norm. Does this describe anyone you know? Please reach out to her and offer the help that she deserves---even if that help means getting her to a doctor.
Do you know how women deal with depression? It varys across the board. Some women actually look for help from their family and friends, and are able to find the answers they need to be happy again. Others prefer to see a professional therapist. Sometimes talking about your issues with someone who deals with other sufferers daily is the only way. And then there are some who cannot find solice in either one of these options, in which case there is a third: medication. By seeing a medical professional as opposed to a therapist, many women are able to finally claim victory over their depression.
Are you depressed? Does seeking medical or professional help frighten you? Please ask a someone you love to accompany you. Taking that first step is never easy but you'll be glad that you did in the end. Just ease yourself into the time you spend with the professional and be open to the possibility of taking medication. We all need help in life and by getting from the people you love you are saying that you have the strength to be happy.
Social Anxiety Disorder -- What Is It?
Do you have extreme stage fright? Do you have difficulty expressing yourself when in the company of non-relatives or not-so-close acquaintances, unfamiliar people? For all you know, you may be suffering from social anxiety disorder. This disorder, sometimes known also as social phobia, is that state of prolonged social anxiety and worry that causes you great distress and hampers you from functioning properly in some, if not most, areas of your daily life.
People around you may think that you are just shy since you have been this way since you were a kid. Being bashful is the adjective that describes you best. However, there is a line that separates bashfulness from social anxiety disorder.
Are You Just Shy?
For example, if you have the disorder, you may not want to mingle with other people because doing so brings you headaches, nausea or worse will cause you to vomit.
With being shy, you don't feel like vomiting and dizzy, you are only apprehensive of how you will approach other people. Once you and the persons you are talking too have warmed up to each other, you can converse with them without difficulty. A person with social anxiety can not push himself to socialize. There is no such thing as a warm up period for him.
Symptoms
Clinically, social anxiety disorder is manifested by excessive anxiety and self-consciousness in the most ordinary of everyday, normal situations involving other people. Sometimes, the disorder is limited, as when you are only fearful of speaking or performing in front of an audience, or you would not want to be socializing with others. But in some cases the social phobia is so broad and diverse that the anxiety manifests itself in almost every situation where you are exposed to other people.
Socio-phobics have this irrational fear of being watched, of being judged for their actions, of being evaluated every time by others, whether these others be family, friends, co-workers, or even strangers. The anxiety is so intense that the sociophobic individual can not work or can not study, can not talk, can not interact.
In front of other people, do you sweat profusely? Do you tremble or blush excessively? Do you get goose bumps in the company of a group of people? Do you become panicky when asked to speak in front of others?
Degrees of Social Anxiety
Social anxiety has degrees of disorder. It may be mild or severe. Mild social anxiety can be cured by therapy and simple self-help techniques such as holding a stress ball during a conference or a group meeting.
The severe form of this social anxiety needs medications since most of the times anxiety is accompanied by psychotic symptoms such as hearing things when exposed to the public.
How Do You Address Social Anxiety Disorder?
The repercussions and anti-social effects of this disorder are far-reaching, so much so that you need to admit and accept the fact if you feel any of the tell tale signs of a social anxiety disorder. Diagnosis is very important for the proper treatment regimen to be prescribed accordingly.
Cognitive behavior therapy is helpful in this. The behavioral aspects of the therapy, coupled with the cognitive ones, are brought in to affect thinking patterns and reactions to situations that may cause anxiety. Coupled with the therapy are some forms of prescriptive medications that include antidepressants of the SSRI and SNRI types, the selective serotonin re-uptake inhibitors and the serotonin-norepinephrine re-uptake inhibitors, respectively.
Family Support
The pharmacological treatments, some experts contend, may not be enough to totally cure the sufferer of the disorder. Aside from the side effects brought about by the medications, the tendency to relapse after the discontinuance of the drugs is possible.
A deeper need for comprehensive psychotherapy may be in order to ensure prolonged, if not permanent treatment. Take note, however, that the therapy must be supported by the family and close circle of friends; their support and guidance is critical to reinforce the patient's feeling of self-worth again. Only then will social functioning and ability to interact be possible to be regained. Social anxiety disorder and depression are curable; it only takes a little more help from the people behind the sufferer.
Both Fred Pineiro & Flor Serquina are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Fred Pineiro has sinced written about articles on various topics from Bad Breath, Cure Anxiety and Perfumes. With a genuine heart for helping people, Fred Pineiro is responsible for THE website for anyone looking to learn more about depression. He is an author, family man, and an all around nice guy.. Fred Pineiro's top article generates over 8100 views. to your Favourites.
Flor Serquina has sinced written about articles on various topics from Cure Anxiety, Cruise Ships and Acne Treatment. Visit Facts-About-Depression.com to learn more about and. Flor Serquina's top article generates over 18100 views. to your Favourites.