Print Article for : Source Of Life Liquid Vitamins

Your Online Guide » Health & Lifestyle » Liquid Health Vitamin

[S757]Source Of Life Liquid Vitamins

by Dr John Anne, Dr

Vitamins can be reckoned as the significant nutrient for healthy body. You can get it in either solid or liquid form. The benefits of liquid vitamins start as soon as they are consumed. It affects faster compared to the solid form of vitamins, that is, pill. It is mainly due to the fact that pills contain binders, fillers and preservatives that provide them the desired shape and longer skin life. You can enjoy the benefits of liquid vitamins for many vitamins such a vitamin A, vitamin C, vitamin B complex, vitamin K, and many others. Typically, liquid vitamins are available in a wide variety of tastes and also in the form of multi-vitamins. You can also get it in combination with other essential nutrients that turn it to be a wise source for nutritional choice.

At the surface level, the benefits of liquid vitamins are generally marked with the lack of comforts associated with the intake of vitamin pills. Many of us feel discomfort while taking vitamin pills because of few reasons such as taste, difficulty in swallowing and digesting. This is quite common in the case of elderly and children who intensely reveal their discomforts about swallowing vitamin pill. However, in most of the time, these two age groups largely depend on vitamins supplements. So they can receive the benefits of liquid vitamins in variety of flavors.

Requirement of Liquid Vitamins

Sometimes it is common to see that an individual in spite of staying on a healthy diet is not getting the sufficient amount of nutrient supplements as needed to maintain healthy life. Our body is incapable of functioning properly without some essential nutrients. In fact, we may not be alive without few indispensable substances. Vitamins are among those indispensable substances that we always need to stay us fit, healthy and vibrant all the time. Vitamins can be found in various forms and each form offers us extensive health benefits. Liquid vitamins are available in the form of multi-vitamins as well. The liquid multi-vitamins offer a whole host of health benefits, both at physiological and psychological levels.

Liquid Vitamins Benefits Analysis

Several scientific studies advocate the benefits of liquid vitamins in terms of its effective absorption rate compared to vitamin pills. The estimated absorption rate for liquid vitamin is around 98-99%, whereas it is 10-20% for vitamin pills. It is due to the fact that liquid vitamins get absorbed into the cell and the blood stream itself. The studies claiming for the potential benefits of liquid vitamins also argue that liquid vitamins are gentler to our health compared to the pills. They also claim that a vitamin in solution form is a proven and truly effective formula for near total absorption in the blood stream.

But there are few scientific studies claiming for the adverse effects of liquid vitamins. They raise question about the efficacy of the true benefits of liquid vitamins. It seems that the nutrient qualities of liquid vitamins get intensely hampered when they come in contact with the stomach acids prior to their entry in the upper intestines where the primary absorption process occurs. Liquid vitamins are unable to carry enzymes in a feasible form for more than 24 hours - it sincerely declines their effectiveness in contrast with pills which are prepared with preservatives for attaining the job for carrying enzyme.

Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing it in its liquid form. Do the advantages of liquid vitamins far outweigh its disadvantages if there are any? Read on and find out.

Better or Easier Absorption for Kids
Although liquid vitamins may taste worse than vitamins in flavored, chewable tablet forms, they are however easier to absorb. There are numerous cases in which children have problems with choking, breathing and swallowing simply because of their inability to absorb medication or vitamins in this form.

This is the same problem as well for adults who have lost their ability to control their jaws or are unable to digest anything that is not in liquid form.

Liquid Vitamins are More Effective
Because of its form, liquid vitamins can be assimilated immediately into the blood stream for a more systemic administration of the vitamin and its average absorption rate is approximately 90 to 98%. It is also three to five times more concentrated than vitamin pills and this lead to higher bio-activity and greater therapeutic benefits.

The Link between Antioxidants and Liquid Vitamins
Have you ever wondered whether or not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples of antioxidants and they are commonly found in vitamin supplements but what about liquid vitamins?

And the answer is an absolute YES. Liquid vitamins must in fact contain such antioxidants or they'll prove to be ineffective compared to other vitamins. Remember that the most important of all antioxidants Vitamins A, C and E are not internally produced by the body so they must be a regular fixture in our diet. Antioxidants are our main defense against effects of damaging oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without it, we are basically weaker and less healthy.

Liquid Vitamins versus Digestive Acids
One reason why people refuse to acknowledge the benefits of liquid vitamins is because of the supposed destruction by digestive acids of any vitamin or mineral that it does not recognize as part of the process of digestion. The opposite is, in fact true. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals rather than those made in pill or capsule form.

A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients or only up to thirty percent of it will be absorbed by the human body. Liquid vitamins however provide a better and easier solution for the digestive system. Because it does not depend in any way on mechanical digestion, an estimated 90% of it can be absorbed directly by the body.

It's vital to remember that digestion does not mainly function to destroy vitamins and minerals but rather to transform them into substances it can use to improve the general constitution of the body.

Liquid Vitamins: Toxic or Not?
Another problem posed is the amount of colloidal minerals found in liquid vitamins. Are they harmful or not?

In truth, even plants and fruits contain a trace of such minerals in them. Apples, for instance, contain 3-5 mg of aluminum as it's one of the most abundant elements that can be found in the surface of the Earth. But do you hear anyone telling you that apples are dangerous to your health? On the contrary, what we are more likely to hear is that an apple a day keeps the doctor away.

And so it must be with liquid vitamins as well. Containing a slight amount of colloidal mineral doesn't mean it's bad for our health right away. Colloidal minerals, are above all else, naturally occurring elements and can not therefore be avoided.

You Have a Choice
At the end of the day, however, it's still up to you whether or not you wish to take vitamin supplements in liquid or solid form. What really matters is what you prefer and which will ultimately work better for you.

Article Source : Pg. 2

About Author

Both Dr John Anne & Marc Carson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Dr John Anne has sinced written about articles on various topics from amino acid, Fitness and Acne Treatment. Dr John Anne is an herbal specialist with years of experience and extensive research on herbs and alternative health. Visit