What does green tea really have to offer - what's hiding in that plain looking tea bag that could make you feel better, improve your health, and even extend your life?
A lot.
Cancer Prevention
Did you know that a study in China in 1994 showed that drinking green tea reduced the risk of esophagael cancer in both men and women by up to 60%? 60%! That's a huge decrease in risk!
Another study done by the University of Purdue showed that green tea has a special compound that's not commonly found anywhere else, as far as they know. And the study indicated that this compound may actually inhibit the growth of cancer cells in your body.
While there's no cure for cancer, adding green tea to a part of your everyday life may make all the difference, in the long run.
Cholesterol
We all could probably use some help when it comes to our cholesterol - after all, we usually don't eat the way we should, and no matter how much our doctor tells us, that piece of fried chicken always looks better than the weird-smelling lemon broiled chicken!
Well, there might be a happy middle ground. While it's not a substitute for healthy living, studies have suggested that drinking green tea can help reduce your bad cholesterol and lower your triglycerides.
A cup a day could really change the way you look about your cholesterol forever.
Weight
Do you hate going to the gym to try and lose those extra few pounds?
Well, there's something that you might be able to do that can compliment your gym time that's easy and you can do it everyday without fail.
It's drinking green tea. Really - green tea has been shown to burn more calories than any other natural drink, and can help you lose weight and keep it off.
In fact, an anti-aging specialist on a daytime TV show told the viewers that if they just replaced their coffee with green tea every day, they could lose 10 pounds in six weeks - with just that one change!
What Is Green Tea Good For, Anyway?
Most people think that you can only ingest green tea one way - by drinking it hot, in a cup, with that cute little tea bag end sticking out. It's like a bad commercial for those that are sick, then take that magic pill to make them all better.
But you don't have to drink it hot if you don't like it hot. Make it hot, add some honey, and then put it over ice - let it sit in the fridge, with ice, for about five minutes, then pull it out and drink it. It's actually delicious that way, and you don't have to deal with hot tea all of the time. In the summer, it's such a refreshing drink!
Or, you can cook with it. Those in China have been doing it for years, and they cook many of things using green tea for extra flavor, and for improved health.
You can substitute green tea for water in almost any recipe, add it to a plain or non flavored meal or side dish for an extra kick, or even put it into a home made cake for a unique twist on the normal dessert menu.
Don't be afraid to play with the idea of using green tea in your dishes, because it really is quite delicious, and adds something you certainly wouldn't expect!
Remember...
Green tea has many health benefits, so the next time you stop at a cafe for a quick cup of coffee, think about getting a cup of green tea instead. Healthier, refreshing, and it tastes great. What more could you ask for? Oh yeah - the incredible health benefits!
Green Tea is an ingredient that increasingly pops up when discussing men’s health concerns. Although it’s been utilized for hundreds of years for medicinal purposes, it seems like new benefits are being revealed all the time. According to numerous scientific studies, the effects of green tea are currently being considered for treatment of a number of health conditions, from several forms of cancer to mental alertness to weight loss to cholesterol maintenance.
To help you understand the importance of this ingredient’s role in both skincare and nutritional capacities, we’ve broken down the many benefits of this ingredient:
Powerful Antioxidant: Green Tea contains high levels of phenolic acids and catechin�"antioxidants which play a major role in protecting the body against free radical damage. Free radicals can cause cellular oxidation and damage, which contribute to health problems associated with aging.
Goodbye Jitters: Because Green Tea contains tannin, it produces an energized feeling and increased alertness for extended periods of time. However, unlike caffeine levels in coffee, tannin provides a gentle increase in energy, without the jitteriness or rapid decline in energy associated with this type of caffeinated reaction.
Fat-Burner: Recent studies are being conducted on the increased health benefits of Green Tea for men looking to lose weight. Consuming Green Tea increases the metabolic rate, causing greater fat oxidation and better weight management. In fact, several studies reveal that the potential weight-loss properties of Green Tea go well beyond its ability to simply accelerate metabolism.
Clean & Complete: Green Tea has been utilized throughout the world as a cleansing agent. For more than 5,000 years, Asian cultures have used Green Tea for its healing and cleansing benefits, and Green Tea continues to be a major ingredient in many treatments.
The Full Treatment: Green Tea is also being studied for its potential role in the fight against cancers, heart, joint and liver diseases.
Both Chris Jensen & Rebecca Hausen are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Chris Jensen has sinced written about articles on various topics from Health, Food And Drink and Flirting Tips. offers even more excellent reasons to start drinking wu-yi tea. Learn more about the. Chris Jensen's top article generates over 450000 views. to your Favourites.
Rebecca Hausen has sinced written about articles on various topics from Beauty Procedure, Green Tea and Acne Treatment. Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men's skincare, grooming and nutritional company. You can find more articles by Deidra, as well as further tips and advice, at www.MenScience.com.. Rebecca Hausen's top article generates over 2400 views. to your Favourites.