Each of us really has two ages: our chronological age and our body's age. Our genes may contribute to our aging process, but it is our lifestyles that can really cause us to accelerate aging. By changing our habits and consuming an anti-aging formula, we can no only stop the aging process, but we can actually reverse it.
When we're in the market for anti-aging products, though, how do we tell the best from the rest? After all, there are any number of vitamins, enzymes, amino acids, herbs, minerals, and antioxidants that are bandied about as the Fountain of Youth. Here are essential ingredients that you should look for in any anti-aging supplement:
Essential Fatty Acids
Essential fatty acids (EFAs) greatly contribute to reversing the effects of aging. They act on many of the body's systems, including the metabolism, nervous system, joints, and immune system. Because they help maintain cell membranes and increase the body's intake of oxygen, they can even act as an "anti-wrinkle" formula. They also have significant cardiovascular benefits.
Unfortunately, our bodies can't manufacture essential fatty acids, so we must consume them. The best supplements contain flaxseed, which contains the Omega 3 and Omega 6 fatty acids elcosapentoenoic acid, alfa-linolenic acid, docosahexoenoic acid, and gamma-linolenic acid. An anti-aging natural supplement should also contain oleic acid, an Omega 9 fatty acid.
Minerals
A good anti-aging formula will contain trace amounts of minerals. Gold, for example, helps boost the immune system and shore up brain function and the nervous system. Some people report that gold also enhances their mood. Similarly, the human body needs copper for a variety of functions, including keeping connective tissues healthy, maintaining the metabolism, and in keeping the nervous system humming along. Chromium is also essential, in that it helps regulate blood sugar by processing carbohydrates and fats. Likewise, manganese helps ensure proper growth, bone and cartilage formation, and brain function. Moreover, manganese is a wonderful antioxidant formula; it has any number of properties that fight free radicals and the damage that free radicals cause.
Plants and Herbs
There are several plants and herbs that, when combined with other ingredients, contribute greatly to an anti-aging supplements. Alfalfa, for example, is a good source of many of the vitamins and minerals necessary to keep the body's systems functioning correctly. Olive leaf extract can help boost the immune system, while pumpkin seed has natural anti-inflammatory properties. Milk thistle is a strong antioxidant, and can also help with liver function, and astragalus root can help ward off colds and heal wounds and injuries.
The bottom line is that our genes aren't necessarily our destiny. When we make a conscious choice to lead a healthy lifestyle, and take a good anti-aging formula, our body's "age" can actually be younger than our chronological age. A younger body means a better quality of life - something that each of us should strive for.
Many people spend a lot of time scouring the earth for the perfect anti aging formula, this includes antiaging creme and other antiaging product types. Everyone wants to stay young and beautiful. The media bombards us daily with images of the perfect body and face and we feel a need to attain that standard.
Before Juan Ponce de Leon ever set foot on the Americas, people searched high and low for an antiaging formula that not only reduced the signs of aging but caused aging to cease to exist altogether. Face it, this miracle simply does not exist.
In the search for the magical anti aging formula, some people seek out cheap options to solve their aging problems. Since an expensive formula will likely not do much for the prospect of aging, a cheap formula is likely to do even less.
Take a good, hard look at some of these products. Do you really believe that they will do what they claim? Chances are that they don't. It is best to investigate all of the claims of a particular antiaging formula before spending your hard earned cash.
Some people use a variety of antioxidants to reduce signs of aging. Antioxidants are used throughout the health field to treat and prevent diseases, and to improve the general quality of life. Their skincare properties are in the testing phase, but any anti aging formula that boasts antioxidants may be worth watching.
If these products do enhance the quality of life, maybe we're looking at anti aging in the wrong way. You may not be able to stop the aging process, but you can live a healthier, longer life as a result of eating properly and taking care of yourself.
Many women swear by flattering formulation to strengthen and tone the skin. Flattering formulation is another popular form of anti aging formulas, but it has yet to noticeably reverse the signs of aging. Instead, the product works as a quick fix for problems. This accentuates the reality that aging is something in life that is, in fact, very real.
Many people want to run away from the signs of aging. They feel that aging is a sign of weakness and makes a person undesirable. However, there are cultures all over the world who would disagree. In some cultures, signs of aging are celebrated and meant to be worn proudly.
More often than not, the best way to get an anti aging formula that works is to listen to yourself. Find out what you are looking for out of life and go for it. That's right, the power of positive thinking may well be your best weapon against the aging process. If you think "young", you may find the best anti aging formula is your own mind.
Both Chris Robertson & Mike Selvon are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.