What you should always remember is that there are only four types of tea. 1) Black tea 2) Green tea 3) White tea 4) Oolong tea
All these are made from the leaves of the Camellia sinensis, also known as the tea plant. Other herbal infusions such as chamomile tea, ginger tea or red tea made of rooibos leaves are disqualified as types of tea since the tea plant is not involved in their making. The difference between the four tea variations lies in the process of making them. In addition, each type of tea has another flavor and various health benefits.
1) Black Tea The strong flavored burnt Sienna colored hot beverage is the most popular type of tea in the West. Either served with a squeeze of lemon or added milk and a cube of sugar, the cup of black tea is part of daily tea ceremonies that take place worldwide. Black tea is made of heavily oxidized Camellia sinensis leaves. When served plain, it contains no calories, carbohydrates, or fats. A cup of black tea contains more caffeine than any other types of tea but less than in any cup of coffee.
2) Green Tea The lightly oxidized tea has been popular in China, Japan and Korea for centuries. Recently, rumors on its health benefits increased its popularity in the West as well. It has been proven that drinking green tea can lower cholesterol, prevent cancer, increase metabolic rates and be helpful in variety of other conditions and illnesses. The green tea is lightly oxidized, dried, but not fermented. It is usually served plain, without sugar or milk. Since some of the green tea variants taste a bit bitter, it should be brewed in lower temperature than the boiling point.
3) White Tea White tea is rarer and more expensive than the other types of teas mentioned above. Originated in the Fujian province of china, the white tea is made of young Camellia sinensis leaves, which go through a long process of steaming or frying, inactivate fermenting and drying. Since the leaves are harvested while the buds are still covered by white hair, it is called white tea. White tea has the most delicate, sweet taste than the other types of tea. Moreover, it contains the smallest amount of caffeine and the largest amount of antioxidant that help prevent cancer.
4) Oolong Tea The traditional Chinese tea is the common companion of Chinese foods such as dim sum and chop suey in American Chinese restaurants. The oolong tea, black dragon in Chinese, got its name after its long, dark distinguished leaves that look like wild black dragons when brewed. The unique taste of the oolong tea is achieved by a long process that includes sun drying of the Camellia sinensis leaves, light oxidization, cooling and drying processes. The result is a lighter flavor than the popular black tea and stronger than the delicate green tea.
Nothing gets better when you have a cup of tea in the morning or evening but it becomes more better when you have an organic tea. Why? It is tastier and healthier. or herbal tea is the natural way of devouring the essence of the true tea flavor without the fear of chemical adulteration. The organic chai tea offers you a much richer and fuller taste. Apart from the taste, the organic tea also gives you many health benefits. Being the most popular drink in the world, high tea consumption is common in most households and the health benefits that comes with it adds more value. For tea lovers, there are many varieties of organic and herbal teas such as organic oolong tea, pu-erh tea, tisane tea, organic earl grey tea, rooibos herbal tea and jasmine pearls to name a few. If you are such a big fan of tea then, there is bulk tea variety available as a fair trade organic tea.
The herbal tea is often consumed for their medicinal or physical effects. They offer a relaxant, stimulating or seductive effect to the body. is known for its anti oxidant value. It is consumed and known to have soothed many illnesses. There is strong evidence of the organic green tea to have prevented cancer and heart disease. The pu-erh tea contains less caffeine than coffee and it is known to keep the body system in balance and stimulate the metabolism in a more functional way. The organic oolong tea aids in digestion and it is often referred in weight loss program.
The tisane tea made from the mixture of varieties of dried leaves, fruits, nuts, barks and many more gives you a calm and relaxed mind. It also promotes your body energy and has cleansing properties. The organic oolong tea has more benefits found in the organic green tea and black tea put together. The oolong tea is loaded with many rich polyphonic compounds thus adding the health benefit value in the tea.
Many people prefer the for its anti aging qualities. The white tea supports the immune system that will fight the aging effects in the body. Moreover, it is also an accepted solution for losing weight apart from being a natural detoxifier.
The earl grey tea has been a favorite among the British people. Often you will find this in their tea table. The serves as a rejuvenating aroma drink but it is also known for its health benefits. People drink this tea for curing cold and flu. You can drink the earl grey tea for soothing depression, anxiety and fever.
Jasmine pearls tea is a fragrant drink giving you a refreshing feeling, detoxifying and cooling your body temperature. The taste of the jasmine pearls tea is fresh and sweet rich with the aroma of the jasmine flower. You can have this fragrant refreshing tea to have a good start of the day or end the day.
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Jack Reider has sinced written about articles on various topics from Writing, Music and Recreation and Sports. Jack Reider replaced his coffee drinking habit with a healthier green tea addiction because of the health benefits. Now, he is tackling his problem, and. Jack Reider's top article generates over 673000 views. to your Favourites.