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Your Online Guide » Lettre De Motivation » Building Self Esteem

[S1222]Symptoms Of Low Self Esteem
by Emmanuel Segui, Emm
People with low self-esteem rarely live their life to the full. They distance themselves from others, and are thus denied their love and support. They rarely, if ever, make full use of their abilities. Instead, they end up brooding about the injustices of life. Such people are a loss to themselves, their family and to society. Some of them even take to crime, alcohol and drugs.

Invariably, people with low self-esteem are uncomfortable with success. They tend to believe that they don't deserve success, and they have no clue as to how to savor success. At the same time, they do not hesitate to blame themselves if things go wrong. They take sadistic pleasure in telling the world that they knew things would go wrong. This is an important symptom of low self-esteem, and needs to be treated at the earliest.

People suffering from low self-esteem also have the habit of putting themselves down. They repeatedly tell themselves that they are not good enough and that they are bound to fail. Over a period of time this negative self-talk turns into a negative self-belief. More than that, they try and implant these seeds of negativity in people around them. They also gravitate towards people who suffer from similar problems. The end result is that they feed on each other's negativity, and become much poorer individuals than they initially were.

A high level of dissatisfaction is another indicator of low self- esteem. There are people who spend all their time complaining. They neither see a positive thing in others nor in themselves. This cynicism eats away their self-belief, and erodes their self- confidence. In contrast, people who value their abilities enjoy high self-esteem.

Also, people with low self-esteem spend most of their time brooding about the past and worrying about the future. They don't spend enough time living in the present. As a result, they don't enjoy the present, even though it may be full of success. The net result is that they prevent themselves from enjoying life, and make themselves unhappy. It finally becomes a vicious cycle that feeds upon itself, and prevents them from breaking out of their negative mould

such people are rarely relaxed and at ease. They keep looking for different jobs and lines of work. The reason why they are always looking for something else to do is that they are lack self- confidence. They drift from one crisis to another, and blame fate for their woes.

A few of them take to alcohol, drugs, food, sex etc to get a temporary "high". But this rarely helps them in the long run. They fail to generate a sustainable feeling of happiness and contentment.

People with low self-esteem also have problems getting close to others. They are not comfortable with intimacy and create barriers to prevent people from coming close to them. They don't like to open up to people and to reveal their innermost thoughts. They may be nursing some old bad experience with someone who caused them a lot of pain or who let them down when they were most vulnerable. By forcing themselves to live in a world of self-denial they are doing a great damage to themselves. They fail to benefit from the company of others, and keep entrenching themselves deeper and deeper into their negative world. They may ultimately reach a stage where they may be declared beyond salvage.

But this is not good for society. People with low self-esteem must be helped. Their symptoms must be diagnosed, and help provided if they have to be turned into useful members of society. This help can be given by family members, friends, teachers or by trained psychologists.

People with low self-esteem often do not live their life to the fullest. They feel so down on themselves they distance themselves from others. People need to be close to others for love and support.

People suffering from low self-esteem have a difficult time making full use of their abilities. They spend a lot of time feeling low and down about the injustices of their lives. Such people are a loss to their families and society. Some of them even take to crime, alcohol and drugs. They are uncomfortable with success and tend to believe they don't deserve success. They may blame themselves if things go wrong, and often take a sadistic pleasure in telling everyone else that they knew things would go wrong. This is an important symptom of low self-esteem, and one that needs to be treated at the earliest.


Another symptom of low self-esteem is putting oneself down. A person with low self esteem repeatedly tell themselves that they are not good enough and they are destined to fail at anything they attempt doing. Eventually this type of negative self-talk turns into a negative self-belief. More than this are they try and implant seeds of negativity in people around them. They also seek out others who suffer from similar problems, sort of like, ?misery loves company.? The end result of these types of relationships is that they feed on each other's negativity, and become much poorer individuals than they initially were.

Another indicator of low self-esteem can be a high level of dissatisfaction. These people do not see anything positive in themselves or in anyone else. They spend a good deal of their time ?complaining.? They just can't find anything good about themselves or anyone else. By contrast, people who value their abilities and have more positive feelings about themselves and others enjoy high self-esteem.

Do you spend most of your time brooding about the past and worrying about the future? If so, this is an indication that you are suffering from low self-esteem. Not spending enough time in the present will cause you to not enjoy the present even though at the present time you may experience all kinds of success and events that should be pleasant for you. The end result will be that you prevent yourself from enjoying life and experiencing happiness.

People with low self-esteem can receive help and become happy, well adjusted individuals contributing to society. The symptoms should be diagnosed by a professional or trained psychologist.

Anyone desiring to overcome the symptoms of low self-esteem can even obtain help, sometimes from family members, friends, teachers, or many of the self help and self improvement programs offered on the internet and through our website at Self Improvement Book.

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About Author
Both Emmanuel Segui & Connie Limon are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Emmanuel Segui has sinced written about articles on various topics from Neuro Linguistic Programming, Build Online Business and Web Development. Learn self-confidence and self esteem building tools and techniques from NLP and Hypnosis master. Get our fr^ee mini-course "Discover the TOP 5 secrets of EVERY highly successful Person to Achieve What You Want" today at. Emmanuel Segui's top article generates over 5400 views. to your Favourites.

Connie Limon has sinced written about articles on various topics from Careers and Job Hunting, Dogs and Colon Cleanse. Author: Connie Limon. Please visit us online at http://www.selfimprovementbook1.com Self Improvement Book is a guide to information about self improvement, personal growth and self help. It is an organized directory referencing information in other w. Connie Limon's top article generates over 135000 views. to your Favourites.
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