Print Article for : Suzanne Somers Diet Plan

Your Online Guide » Weight Loss » Weight Loss Tips

[S1182]Suzanne Somers Diet Plan

by Adi Miscall, Adi

Somersize gets its basis from the ideas behind several other plans. Eating food in certain combinations will help the participants lose weight. The body's metabolism has to learn to function properly. Eating junk food and greasy fare has ruined our metabolism and thrown our bodies out of whack.

The Somersize plan blames white flour for the problem. Foods created with white flour are high on the glycemic index. This means that consuming these foods will increase insulin production in the body. We get hungry more often and overeat to maintain energy levels.

The Somersize plan came out of Suzanne's book, Get Skinny on Fabulous Food. It sounds like a gimmick and several people consider that it is. It is not a complete plan that teaches the basis behind food composition, but does offer lists of eliminated foods.

The plan divides food into four groups. The first group is the protein/fats group. It combines these two food types because protein and fat in combination leads to slower digestion of the food.

The veggie group is self-explanatory. Most veggies can be eaten as long as they don't contain a lot of starch. This still leaves a large pool to pick from.

Carbohydrate groups lean towards whole grain sources. Since white flour products are frowned upon, any carbohydrate that comes from healthier grains is a better choice. Participants can still eat cereal, cheese, and milk, but varieties with less fat and better ingredients.

Fruits are the last group. Fruits provide healthy sugars. No fruits are off limits just don't add sugar or other sweeteners to them or you'll defeat the purpose.

There is a list of foods to eliminate while on the plan included. They are foods that most plans which stress low calorie carbohydrates tell participants to limit. The only problem with this list is that there is no plan for incorporating them back into the diet in small quantities if the participant wants to do so.

The guidelines are general. Fats and protein can be eaten together but can't be eaten with carbohydrates. Vegetables are allowed to be eaten with fats and proteins and carbohydrates. Fruit should be eaten at the beginning of the day. There needs to be a span of several hours between a carbohydrate meal before eating one with proteins and fats. The Somersize plan is quite generic so participants definitely should do their research and be sure they understand the importance of portion control before beginning.

When we think of Suzanne Somers, we all think of the legendary sitcom of the 70's “Three's Company”. Since then she has been involved in the weight loss and fitness products. She has her own meal plans that picked up the name of “Somersizing”. Her diet was based on food combinations and eliminating sugar. She believed that you shouldn't combine protein with carbs, but they should only be eaten with a neutral food such as vegetables, and fruit to be eaten alone.

We have Suzanne on infomercials selling the thigh master and other fitness products for years it seems. It just seemed that no matter what tried to knock her down, she always remained standing, resilient to whatever came her way.

She is now very successful in her Home Shopping Network and running her own multi-level marketing business. It is run like Avon or Tupperware, where there are representatives who do home parties to sell her products.

Suzanne Somers decided that after selling the exercise equipment, the jewelry, her diet and weight loss plans all on television, that she should just have her own company. Now the company SUZANNE is in business and she hopes and believes that it will help millions.

When she was starting her business, she wanted everything to just right for her consultants. She wanted for them to be able to be successful and earn a good income for their efforts and hard work.

The commission plan for SUZANNE consultants is based on a 40% commission of the retail guest sales. There is also the additional bonus that can be earned on personal and group sales.

She wanted top quality products. All of her products come with 100% money back guarantee. And her prices range anywhere from $7.95 to up to and over a $100.

SUZANNE offers about 200 products in their four categories that include Beauty, Food, Jewelry and Accessories. The consultant will be able to customize the party to show what products the host is interested in. A custom made party that everyone will enjoy. The company is always developing new products that are hand picked to keep the customers coming back again and again.

Suzanne Somers believes in giving her consultants the ultimate support system to help them in their success. The business opportunity offers beautiful catalogs for your customers to browse, DVDs and all the support tools that will be needed to make selling the products as simple as possible.

There is an online support center that offers training and help 24 hours a day, 7 days a week, for that consultant that is on her own hours in her own home. This is a plan that is simple and straightforward.

To get started with SUZANNE, you will need your business kit. It will contain everything you need to get started for your first 5 parties. You will receive a personalized website for your first full year which is a $120 value. This will be your online store, similar to Avon's. This makes it easy to sell your products everywhere in the country. The kit will contain a combination of products and sales materials. You will be able to choose which kit you would like, be it from the food, beauty, master, and deluxe and ultimate kits.

The kits are listed below with the start up price, includes supplies for 5 parties:

1. SUZANNE starter kit is $99 (a $260 value)
2. SUZANNE beauty kit is $150 ($450 value)
3. SUZANNE food kit is $150 ($350 value)
4. SUZANNE Master kit is $399 ($1,000 value)
5. SUZANNE Deluxe kit is $999 (a $2,100 value)
6. SUZANNE Ultimate kit is $1299 (a $2,800 value)

Suzanne feels that the combination of her the company's business expertise and her relationship with women would make a powerful team. That is what she is expecting.

Article Source : helpful weight loss tips

About Author

Both Adi Miscall & Brian Garvin are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Adi Miscall has sinced written about articles on various topics from Cubic Zirconia, Dry Skin and Lose Weight. Adi Miscall is a Independent Sales Consultant and sells a wide variety of SUZANNE Products, like the. Adi Miscall's top article generates over 1000 views. to your Favourites.

Brian Garvin has sinced written about articles on various topics from Leadership, Network Marketing and Marketing. You can read our Unbiased, expert review of from Brian Garvin and Jeff West at. Brian Garvin's top article generates over 165000 views. to your Favourites.