Print Article for : Stretch Marks After Pregnancy

Your Online Guide » Pregnancy » Pregnancy Problems

[S1074]Stretch Marks After Pregnancy

by Alien, Ali

In order to figure out which treatment approach for these kinds of scars is right for you it is necessary to conduct a little research. Learning about stretch marks is the first step in treating them.

Many people experience some scaring on their skin as they grow through puberty. When an individual has significant changes in his body like growing or gaining weight rapidly, that individual may see fine lines. Finding out about stretch marks during this period of life will help the adolescent deal with the fine lines on the skin.

Adolescents who have the lines on their skin may feel very anxious and apprehensive about them. However, the more they learn about stretch marks the more they come to understand that they will probably fade in due time. This information will help self-conscious teens deal with the marks without feeling that they are scarred for life.

The lines are a result of rapid growth in the skin. Skin is normally quite elastic but some periods of our lives are way too demanding on the largest organ of the body. Sudden stretching of the skin can leave lines behind. One thing about stretch marks to remember is that they can fade and go away on their own with time.

Another thing about stretch marks is that in many instances, they often can be treated as well. Over the counter products like creams and gels will sometimes work for some people, while at the same time, not work for others. It is important to know one thing about stretch marks that emerge during pregnancy. They result as a combination of the skin stretching and hormones.

Many women run out to buy creams that claim that they prevent the fine lines on the belly during pregnancy. However, these topical creams do nothing to treat the hormones behind the unsightly lines. Knowing this about stretch marks during pregnancy helps an individual avoid too much disappointment when they still show up no matter how much cream she diligently applies.

While you are deciding whether or not you want to consult a physician about stretch marks, consider how severe they are. Many people find that simply applying sunless tanning creams help to hide the lines. Covering the lines with sunless tanning products is a great way to camouflage them. Keep this in mind about stretch marks, it's not the end of the world, it is a normal part of life. While you may not like having them, stretch marks are something you can get through life with.

Beside pregnant women, stretch marks are found on children who are obese, adolescents who have a sudden growth spurt during puberty and athletes and body builders who do constant exercises. The most commonly affected areas by stretch marks are hips, abdomen, breasts, thighs and buttocks. Stretch marks are itchy reddish marks.

In pregnancy, heredity plays an important role in determining who will have and will not have stretch marks. If your mother has had them, chances are that you will get them too, unless you were born with stretchy skin. There is no sure shot remedy for stretch marks as mostly they fade after delivery. The only way to avoid stretch marks is to prevent them. We recommend the following -

- Massage vitamin E or olive oil on the abdomen areas from the start of your pregnancy. Massage it liberally over the marks after a shower. Incase you skip a shower, clean the area with a wet cloth and then apply the oil.

- Regular exercise helps to tone your muscles and keep your skin firm.

- Maintain healthy diet and drink plenty of water. Plenty of proteins and vitamin C & E foods should be included in your diet. Increase your intake of minerals such as zinc and silica to maintain healthy skin.

- One ounce of sweet almond or jojoba oil with 7-8 drops of lavender and chamomile oils is a good homemade recipe.

- Avoid excessive weight gain in a short time span.

- Cocoa butter reduces stretch marks and helps to keep the skin supple.

- Wear a glove and massage your skin to increase circulation.

- While massaging your body with body oil, add coconut and almond oil. Daily massage with Olive oil, flaxseed oil, cod liver oil or vitamin E oil after shower or before sleeping is an excellent home remedy for either preventing or treating stretch marks.

- To avoid stretch marks around breasts, wear a supportive maternity bra.

- To make stretch mark cream, mix 1/2 cup cocoa butter, 1 tsp wheat germ oil, 1 tsp apricot kernel oil, vitamin E oil and 2 tsp grated beeswax. Heat the mixture until cocoa butter and beeswax melt, stir well and store in air tight conditioner.

Article Source : Pg. 8

About Author

Both Alien & Sharon Hopkins are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Alien has sinced written about articles on various topics from Pregnancy Problems, Fitness and Get Rid of Bed Bugs. Alien writes for . He also writes for . Alien's top article generates over 673000 views. to your Favourites.

Sharon Hopkins has sinced written about articles on various topics from Blood Pressure, Massage and Health. For More Article Visit :: . Sharon Hopkins's top article generates over 27100 views. to your Favourites.