Stretch marks are lines that appear on your skin and they can be seen in different colors. Some start off as red or purple lines and as time goes by, they usually turn white or silver. If you don't mind waiting for a really long time, these lines will consequently fade and almost disappear. Stretch marks occur when the skin is rapidly expanding due to rapid growth or stretching.
When the skin gets overstretched, the collagen production is disrupted and the skin tissues weaken. The breaking of the skin tissues will result to scars that are more commonly known as stretch marks.
Who Gets Stretch Marks?
Although stretch marks are a fairly common occurrence on a woman's as well as on a man's skin, these scars can have a negative impact on a person's self-esteem which is why finding a right stretch mark cover up is so important. Many people believe that older or pregnant women are the usual victims but even young children can get stretch marks.
Adolescence - Teens that go through puberty develop stretch marks because they grow up quickly at this time. Other people like body builders and people who use steroids are also prone to stretch marks. Gaining or losing a lot of weight can likewise cause the formation of these scars.
How Can Stretch Marks Be Covered Up?
It seems that just about anyone can get these scars and there is no escaping them. The good news is there are now many ways to treat this problem. Some examples of effective solutions to stretch marks are surgery and topical creams or ointments. However, these treatments will cost you thousands of dollars and there is no guarantee as to how many doctor's visits or bottles of cream you will have to go through before you are satisfied with the results. The most practical and quickest way to a blemish free skin is by using a stretch mark cover up.
Getting A Tan - Some people suggest the use of tanning lotions and sprays as quick remedies but experts say otherwise. Tanning beds or natural tanning is not recommended because they can make the stretch mark lines even darker or the stretch mark will not tan at all. In addition to this, tanning can cause skin cancer.
If you cannot avoid the sun, then it is best for you to wear sunscreen with a high SPF so that your scars do not become worse. The better alternative to tanning is a stretch mark cover up powder or cream. There are waterproof products available that specialize in concealing skin imperfections. They also come in different colors in order to suit all skin types. The moisturizing ingredient in these products can also help your stretch marks fade while covering them up.
Stretch marks can be found on many parts of the body. Some of them appear on the torso areas, on the limbs, buttocks, and even on the upper arms. Pregnant women can also develop stretch marks on their breasts. Finding stretch mark relief is not an exclusive female complaint because men have to deal with it too.
Obesity or Muscle Growth - Most men who are obese or grow muscles too fast have to face this type of problems. If you are one of those people who have just lost weight, you will also find these marks cropping up on the different areas of your body. These scars develop when the elastic tissues in the skin is stretched to its limit and are consequently damaged.
Most people are already quite familiar with how stretch marks look. You will usually find these stretch marks looking like shiny designs on your skin that are sometimes swollen. They do not look appealing at all even if they come in the colors of red, purple, or silver. Some people believe that getting a tan will cover these unsightly marks and it does work for some time. However, when the tan fades, these start to show again and stretch mark relief has only been temporarily achieved. Furthermore, as these grow older, the scar will turn silver or white and certain solutions will no longer be effective.
If you want to find instant relief for your stretch marks, then you might want to try some of these helpful tips.
Scrubbing - While you shower, you can use a loofah or skin brush to massage the affected area in a circular motion. A loofah is actually a type of dried sponge made from gourds like cucumbers. This procedure will help increase blood flow and will also brush off the dead skin cells.
Going Natural - There are substances from nature that can help with reducing stretch marks. Cocoa butter and vitamin E oil are just some of the many examples. You can simply massage this into the affected areas. Other plant oils like squalene and olive can also help renew the skin and heal the tissues that have been broken because of rapid stretching. If you prefer to apply prescription creams like tretinoin that has synthetic and effective substances in it, then it would be best for you to consult your dermatologist first.
Healthy Diet - Eating foods that are rich in vitamins A, E, and C will also help make your skin healthier. Foods like beets, bell peppers, and soybeans are rich in silica. Silica will actually help form collagen which can strengthen the skin tissues. You can also choose to take supplements but pregnant women are advised to consult your doctor before taking anything.
There are other instant stretch mark relief treatments like laser removal method or plastic surgery. Although they are effective options, you still have to make sure that you understand all of the risks and costs involved in these procedures. And finally, remember to exercise when following these tips because not only will it give you better skin, it will make you feel healthier as well.
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