Unfortunately, old habits are not that easy to change. You have programmed your conscious mind to want a cigarette at certain times. Maybe you always have a cigarette when you are on the phone, or at break time, or when you are in the car, etc. Then, when you decide to stop smoking, you feel like you are giving something up. At a weak moment, maybe in a time of stress or if something bad just happened, you decide that it is not worth giving up this thing that you used to like so much. You had the willpower to quit, but the moment you decide to question your decision, your conscious mind gets out of sync with your subconscious mind and in all that confusion, you are likely to decide to have a smoke.
There is a simple process you can use to get the two minds back together. You have to make your subconscious stronger by changing the way it feels about smoking. That way, in weak moments your subconscious will immediately take over with the correct suggestions; and because hypnosis uses positive imagery and not just words, there are no longer thoughts of having given something up; your thoughts instead concentrate on how healthy you feel, or how good a glass of water would be right now, or in general, how good things taste these days.
You will naturally have more energy without the chemical addiction and this will help you exercise more, and reinforce the subconscious even more that what you are doing is a good thing and not just something you are being deprived of.
It works, but it does take time. A one-time hypnotic suggestion is usually not powerful enough to change your mind instantly. That is why hypnosis tapes come in handy. You pay one small price and you can listen to them as many times as you need to make the urge go away. You will probably want to listen to the tapes three times a week at first, and then when you feel like the suggestions are getting stronger, you can listen once a week, then once a month, etc. Using a trained hypnotist is also an option, and may get the job done sooner, but it's usually beneficial to have the security of a hypnosis tape -- just in case.
Antidepressants are also used to treat various other disorders other than depression. This antidepressant also aid smoking cessation. According to researcher there are two reasons to consider, that smoking can be stopped with the help of antidepressants.
The first reason can be that the depression may be an indication of nicotine removal, and stoppage of smoking can precipitates depression. Second reasons can be nicotine which may have antidepressant gist that sustains smoking for some smokers. Antidepressants can be a substitute for the smoking habits.
There are many smokers who want to quit and they are not able quit the smoking habits. There is some therapy used to stop smoking cessation such as NRT (nicotine patches or gum).There are some other option used for smoke cessation that are antidepressants drugs. These antidepressants are mainly used to reduce or cure depression.
Researchers have proved that when antidepressants used with nortriptyline and nicotine patch may help to stop smoking. There are various different types of antidepressant medication that are effective to stop smoking habits. But according to the studies conducted by the researchers has terminated that nortriptyline when blended with transdermal nicotine ensued the stop rate of smoker.
This result took place with petite effect on removal of symptoms. Many researchers have done studies to find the remedy for smoking cessation. The researchers were successful in their research and they found many remedy of stopping the smoking habit.
According to their research conducted bupropion and nortriptyline proved to be very effective to cessation. In one trail the researchers found that bupropion with nicotine patch gave slight higher cessation rate than patch alone. Even though placing a limit on smoking can reduce the death rates but is not yet totally successful.
Conclusion After many trails and studies researcher found that all the antidepressants are not able to stop smoking habits. But there were two antidepressants which proved to be good for smoking cessation. The researchers also found that some antidepressant used to stop smoking habits had side effects on the smoker.
The use of bupropion causes side effects like insomnia. Other side effect which was found by the use of such drugs was dry mouth and vomiting. So it can be concluded that the antidepressants are successful in smoking cessation, but some time it also results into side effects.
Both Ian Williamson & are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ian Williamson has sinced written about articles on various topics from Guide Guitar, History and Sports Car. For more by Ian Williamson please visit. Ian Williamson's top article generates over 74000 views. to your Favourites.
has sinced written about articles on various topics from . . 's top article . to your Favourites.