Stop Sweating and Start Living is an eBook written by Mike Ramsey. During a seminar about natural health Mike Ramsey was more concerned about his sweating than what was going on at the stage. Still one of the points presented by one of the speakers made his brain work. He instantly came up with a strategy he could test to see if it could help him with his excessive sweating. It was a success. He cooked it down to three simple steps. The cure is presented in his eBook and Mike Ramsey claims to have a 96 per cent success rate.
My review of Stop sweating and Start Living in two words: It worked. I am now finished with my days as an excessive sweater and am able to live my life with the comfort of not thinking about avoiding situations that make me sweat. I am one of the lucky 96 per centers who had success with this method.
The sweat cure presented my Mike Ramsey are easy to follow. Many sweat eBooks and programs include exercising and dieting as well as special mixtures of all kinds of stuff. To stop sweating is no witch art. It is an all natural method. You will have to change what you do the ten minutes you are in the bathroom. That is about it. After you have done this for a week or two you will start noticing a different. Very soon you will be cured from the problem.
The steps outlined in the eBook are all natural steps. There are no chemicals involved so you do not have to worry about that. The system is also not about blocking your sweat glands, but to open them up and allow them to breathe and stay fresh.
If I should point out some negativities about this guide is that it only focus on underarm sweating. Many also struggle with face sweating, back sweating and hand sweating. With the knowledge Mike Ramsey has on the subject I am sure he would be able to give a few tips here as well.
I still have to acknowledge the bonus eBook about stopping your feet from sweating. I have no problem with this so I have not tested it. Still with the success I have experienced with this method I am pretty sure this guide also will make wonders if you have problems with sweating in that area.
We can all remember a time when we took it personally, right? We spent all this time, energy, and emotion on processing how we felt when someone slighted us, what we wished we'd said, and what, if anything, we were going to do about it. And most of the time when it was over and we were slumped in out chair feeling exhausted, needing to face a long list of things still to get done, we wish we'd spent our time on something else, something we cared more about, something more productive.
Amazingly, my own experience has shown me that throughout my day people aren't going around thinking about MY feelings! They're not saying, "Gee, when I call Mary on the phone, when I send her an e-mail, when I see her in later today, how is she going to feel about what I say or do?" Nooooo, they're just doing their thing! Still, how often have I reacted to someone or something has said or done when it was delivered in anything less than a positive tone? I mean, how rude, right?
At one point in my AOL career I decided to make big internal move from hard-earned position at the call center manager of 250 people to join the human resources team to head up the company's first ever corporate training group. I remember a few months after making the move the company held a big party where I ran into a customer service rep who used to work for me.
We started chatting and he remarked, "Mary, I don't understand why you took this new job. I mean you were doing so well in the call center and you could have gone up and up. It doesn't make sense." At first I was shocked and started to take it personally. Was he right? Did I make a mistake to redirect my career? Were other people thinking that bad of me as well? How can he be so rude and mean to me, especially in front of all these people? My mind started racing with questions that just got worse and worse and worse.
Then, somehow I caught myself with a question that stopped the internal rampage. "How come this guy thinks he knows more about what's best for me than I do?" In that moment I decided that I didn't need to justify my career move to anyone but myself. I knew why I made the career move and knew in my heart of hearts it was the best thing for me.
To response, I realized that I only needed to make a simple statement. So, I replied, "You know, I think it was the best move for me", exited myself from the conversation, and moved on. No explanation, no details, just a statement of my truth.
This is what Bodacious Women do. When someone says or does something that sparks an internal reaction, when you start to take it personally, you hesitate and create a few seconds of delay to ask yourself simple questions like "Is this something I ought to pay attention to? Does it really have merit?" It's amazing when we create a few seconds of delay and ask such questions we often answer ourselves with "No, not enough" and let it go.
Certainly, there are those times when we think, "Well, I may not take this personally, but I need to say something, I need to do something to speak my mind and set the record straight." Bodacious Women recognize this need and make the phone call, write the e-mail, go see the person, or do whatever they believe is appropriate. And, then, when that's done, they still let it go. They don't let the situation take away their precious energy which they need for what they truly cherish.
Creating the habit of not taking it personally isn't easy, but it's so worth it. Because if you do, you will save yourself a lot of time, a lot of frustration, and maybe even a little heartache. So, right now, right this very minute decide to stop taking it personally and start taking it bodaciously. You'll be glad you did!
Both Victor Lorentzo & Mary Foley are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Victor Lorentzo has sinced written about articles on various topics from Health, E Books and Diabetes Treatment. If you want to learn about my experience with this eBook check out my personal .. Victor Lorentzo's top article generates over 8100 views. to your Favourites.
Mary Foley has sinced written about articles on various topics from Site Promotion, Prospects and The Internet. Mary Foley, author of ?Bodacious! Woman: Outrageously in Charge of Your Life and Lovin? It!? and founder of the Bodacious Women's Club, inspires women to be courageously in charge of their lives. You can be inspired, too! Get the free audio ?Live Like. Mary Foley's top article generates over 8100 views. to your Favourites.