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[T152]Ten Ways To Lose Weight
by Michael Russell, Mic
Be old. Many resorts offer free lift tickets to vintage skiers, usually those over the age of 70. Be prepared to show some sort of ID that proves how old you are.

Have a gimmick. Ski areas have a sense of humor. They occasionally give away lift tickets just to see what people would do. Do you have a good memory? On Martin Luther King Day at one resort, if you can recite the full text of his "I Have A Dream" speech, you get a free lift ticket. At another place, reciting the Gettysburg Address on Lincoln's birthday will get you a free one.

Go to Crested Butte. In an effort to attract early and late season skiers to the town's lodging and restaurants, this central Colorado resort slashed prices to the bare bone and beyond. In recent years, Crested Butte has offered free lift tickets until December 1 and after April 1.

Learn to ski. In the great American tradition of the free sample, many resorts and resort associations offer a way for beginners to try skiing without cost or obligation. These packages usually include rentals and a lesson as well as a lift ticket. Significant restrictions, however, do apply. These promotions are limited to certain dates and are good only for learn-to-ski packages. But you can't beat the price.

Buy in bulk. Skiing is not dissimilar to paper towels - if you buy a lot all at once it's cheaper. All resorts sell multi-day tickets - two-, three-, or five-day passes - that are much cheaper than buying a series of single-day passes. At many areas you can buy a book of tickets - say ten - in advance. The savings are usually significant enough that at least one day of skiing is essentially free.

Bring a friend. This is simple. At many ski areas, if you bring a first timer for their first day on skis, you can get a voucher for a lift ticket for yourself. Most ski areas have group sales departments and among the incentives they offer are free tickets for the organizer of the group.

Ski a lot. You've heard of frequent flier cards? Well how about a frequent skier card? At many resorts, skiing begets more skiing (or more to the point, buying lift tickets begets more lift tickets). If you accumulate enough points under a resort's affinity program, you can trade them for free lift tickets.

Buy a season ticket. At many ski resorts, season passes are so cheap that the break-even point is 20 days or less, so if you ski a lot, you can practically ski half the season for free. A few areas are selling season tickets so cheap - around $200 if you buy well in advance - that even a vacationer could take advantage of the deal.

Volunteer. You know those people who stand around the resort on weekends in their mountain-issued jackets, answering questions, giving directions and generally being courteous? Well, come Monday most of those mountain ambassadors go back to being accountants, carpenters or school teachers. That means that you too could volunteer for this kind of program, which usually doesn't pay but does carry a free lift ticket.

Ever wonder WHY you have trouble losing those extra few pounds?  Well, this is a common problem that plagues a lot of people- Not just you!Up to now, you’ve probably thought that thin people have some magical secret that you’re not aware of.  Well, the truth is these type of people understand how to make the small changes to their life that helps them lose weight and have a more fit appearance.In fact, a LOT of thin people incorporate a few lifestyle rules that separate them from their overweight brethren. Here are a few changes you can make to join their ranks:1)    Drink water. And ONLY water. ‘Nuff said.2)    Avoid beer (see #1). If you must drink alcohol, have a cocktail that uses tonic or club soda as a mixer. 3)    Eat meals off of appetizer plates. If your food can’t fit on this smaller dish, your portions are too large. 4)    Say NO to appetizers at parties. Those cocktail weenies and mini quiches are unnecessary, particularly since you are probably about to eat dinner. Besides, you’re busy enjoying that vodka tonic, right'5)    Say NO to appetizers at restaurants. Ask your waiter to remove the breadbasket from the table and stay away from fattening salad dressings and ingredients. Your entrée is probably more than enough!6)    Drive past fast food restaurants, even when all you want is a salad. It is important to stop thinking of these places as valid food sources. 7)    Share dessert. You don’t need to deprive yourself of delicious treats, but you do need to share them. Get a slice of cake and enjoy it with your friend, significant other, or kids. 8)    Coffee is not dessert! Replace fattening coffee creamers with skim or 1% milk. Avoid sweetening java with caramel, whipped cream, or chocolate. 9)    Plan to eat. If you know there is a bag of carrots in the fridge at work, you’ll be much less likely to get potato chips from the vending machine. Be conscious about your food choices.10)    Use your feet! Never use a drive-through when you can walk into a store. Just remember that losing weight isn’t hard to do if you can understand how to make small, but dramatic changes to your lifestyle.  If you follow the 10 rules that I discussed in this article, then you’ll be on your way to losing those elusive few extra pounds.
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Both Michael Russell & Scott J. Patterson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Michael Russell has sinced written about articles on various topics from Celebrities, Dieting and Diabetes Treatment. Michael RussellYour Independent guide to . Michael Russell's top article generates over 2240000 views. to your Favourites.

Scott J. Patterson has sinced written about articles on various topics from Treadmill Exercises, Ski. Want to learn 101 WAYS you lose those extra 10 pounds?  If so, take a look at Scott Patterson's FreeeBook which provides 101 tips you can use to easily get in better shape- andstay that way!. Scott J. Patterson's top article generates over 720 views. to your Favourites.
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