Nature has blessed us with many healthful gifts like water, air, sunlight etc. to stay healthy but as people cannot lead their lives in complete consonance with the law of nature, they are inevitably going to suffer from major or minor diseases. They can be restored to health by adopting various natural therapeutic measures like fasting, juice therapy, hydrotherapy, mud therapy, air bath, massage, etc. Naturopathy is simple, harmless and absolutely dependable, unlike most other system. This article will emphasize on naturopathy ? the science of natural healing.
The aim of the naturopathy is to strengthen the natural resistance of the body to diseases, i.e., to activate the vital force, and to get rid of the poisons accumulated in the body. Naturopathy is a unique science with an unlimited potential to cure almost all diseases. With the exception of a few diseases which require surgical intervention, all diseases can be cured by naturopathy. Naturopathy not only eliminates the symptoms, but also exterminates the disease. It strikes at the very root of the diseases. It induces people to take an active interest in their health.
Fasting for short or long periods is used for quick elimination of toxins from the body. Hot and cold water is used in different ways (baths, packs, etc) to cure the diseases. The natural sunlight is also a good source of treatment.
Naturopathy aims at treating the diseases by removing the root cause of the disease. It is revolution in the art and science of living. By naturopathy as per the laws of nature, the body and mind will be brought in harmonious condition leading to good health.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright ? Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Nature has gifted us with many prestigious things for our wellbeing. The power of natural healing and cures has been discovered by man since thousands of years ago. Mother Nature has gifted us with plenty of natural cures that have miraculous healing properties. Some of them are - mud pack, hydrotherapy, massage therapy, herbal remedies, aromatherapy etc.
The science of nature cure has proven its effectiveness since thousands of years. Even 5000 years ago in Ayurveda, the treatments adopted are similar to nature cure. The nature is made up of five elements (pancha mahabhutas), namely earth, water, fire, air and space). The body is also made up of five elements.
In man earth, water, digestive fire, air as a pranavayu (vital air) and tissue spaces, cell spaces. Man depends on universe for his existence. He needs food for growth, development and living with good health. He needs air for breathing which is as important as food. Water is the basic necessity of life. One cannot live without water. Fire as digestive fire which is essential for our foods, digestion and assimilation and organs and tissues spaces are required for their functions. The ecological imbalances will lead to ill health. One must adjust to the nature for his healthy living.
Health is defined as social, physical, mental and social well-being of person. The treatment adopted in the nature cure uses mud, correct feeding, fresh air, sunbath, proper use of water, electricity, dietetics, fasting, physical culture, hydrotherapy, baths, mental aids and simple herbal remedies. Methods used for natural healing consist of pure food, bathing in sunlight, fresh air exercise, massage, and fasting and juice therapy.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright ? Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
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