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[T464]The Fray How To Save A Life With Lyrics

by Veronika Namesse, Ver

Need for Test

It is impossible for us to know what goes on in our own bodies while we are asleep. Most of us may therefore end up acquiring a sleep disorder simply because we lack awareness of the symptoms and the condition. What we need is a good sleep disorder test to help us be aware of the condition and if we have it or not.

People can suffer from different types of sleep disorders but the most common include insomnia, narcolepsy and sleep apnea. These sleeping disorders can become life threatening if they go untreated and it is believed that at least 1 out of 3 Americans suffer from a sleep disorder of some sort. At the least, undiagnosed sleep disorders could affect your quality of life, making you less able to interact productively with others and perform even simple tasks. The physical stress and drain of a sleep disorder could also be psychologically damaging, leading to feelings of intense frustration and helplessness. At the worst, a sleep disorder could either be a sign of an underlying medical condition or could lead to more serious medical conditions like stroke and heart ailments.

Sleep Disorder Self Test

You may not be consciously aware of what goes on as you sleep, but you can definitely take a sleep disorder test. All you have to do is to check your own symptoms as a basic sleep disorder test. You should be worried for example if you wake up and don't feel refreshed, if you have trouble sleeping or if you wake up frequently at night or too early.

You may also notice changes in your own personality and performance. Irritability, lack of coordination and lack of concentration are points to note in your own sleep disorder test. Take note too if you frequently meet accidents and if you feel sleepy during the day.

Products for Self-Testing

Insomnia can be tested with a sleep disorder test pack that can measure your hormone levels. If you are doing a saliva sleep disorder test, look for the hormone melatonin. Melatonin is a naturally occurring substance in the body that manages a person's perception of night and day and the cycle of sleep and wakefulness. Some people with insomnia though may have lower levels of melatonin. A sleep disorder test that will check you melatonin levels will help you determine if you need to take added melatonin supplements that are available even without a prescription.

Professional Test

If you are not sure about the signs and symptoms, a professional opinion may be necessary. There are many kinds of tests but the most common professional sleep disorder test involves a sleep study.

In a sleep disorder test done by a professional, you may be asked to stay in the sleep disorder clinic or hospital for several hours, depending on what sleeping patterns are being checked. The procedure entails wires to be attached to you in order to monitor your heart rate, brainwaves, and breathing. Qualified personnel will then score your results for your doctor to interpret. Your doctor will then provide you with the necessary treatment for your condition. A succeeding sleep test may be conducted to determine the effectiveness of the treatment.

It is important to communicate during a medical emergency, and when you are not able speak for yourself. How will your doctor know your medical history in order to properly treat you. You need a convenient way to carry your emergency medical information with you at all times.

"In a medical emergency, you might be unconscious or unable to speak for yourself," said Alfred Sacchetti, MD, of the American College of Emergency Physicians (ACEP). "That's why it's so important to make sure that medical personnel have access to your medical history, as well as relevant contact information. For example, knowing what medications you are taking could prevent severe drug interactions, and knowing what allergies you have could prevent serious reactions."

Millions of Americans have medical conditions which should be immediately known to Emergency Personnel.

Diabetes (over 13 million), diagnosed heart disease (23 million), Alzheimer's, transplant surgery, patient's currently on blood thinners such as Coumadin, epilepsy, asthma, severe allergies, cancer patients and medication allergies such as penicillin and other antibiotics are all conditions that should be brought to the attention of emergency personnel. Additionally, many of us are reasonably health but getting older (36 million people age 65 and over) and our list of medications continue to grow with the years.

With over 110 million emergency room visits a year, your emergency information may actually be the most important information of your life. According to quoted studies from The Institute of Medicine an estimate of 44,000 to 98,000 hospitalized Americans die each year from errors made from medical practitioners, and 7,000 dies because of medication mishaps.

Who needs to keep their emergency information available and updated?

Actually, all of us should but very few do. However for those at risk, such as seniors, people with chronic illness, serious allergies or medication complications, special needs children and anyone traveling away from home it is something that should not be overlooked. Children should also have the proper medical information on them at all times if they have a medical condition or serious allergy.

What information should be maintained?

Here are just some of the things recommended by Edward Stettner, MD, Assistant Professor of Emergency Medicine, Emory University Atlanta, GA and other healthcare professionals.

* Medical history - Chronic medical conditions

* Medications -Including over-the-counter

* Allergies -Medications and foods

* Surgical history -Include the date, hospital and surgeon

* Private physician -Include primary care as well as specialists

* Emergency contacts -Multiple contacts with alternate numbers

* Miscellaneous -Include advance directives, specific dietary needs, or any other important information.

What are your options to carry your medical information?

There are many generic medical ID bracelets and jewelry tags available today, however they are generally limited by their size to the amount of information that can be displayed on them and because of their small size, they are sometimes overlooked by emergency personnel during a crisis. The wallet cards some provide are also limited by their small size and often become unreadable in a very short time. While they can alert medics that you have special medical needs, they can not convey all your important emergency information during a crisis, when it is needed most.

So how do you carry all that information around with you?

Digital technology allows a very large amount of information to be stored on surprisingly small devices. MedicTag LLC has adapted this technology to produce an emergency information device that fits on a key ring. The device is simple to use and works with your desktop or laptop computer. You can fill out the information form and make changes whenever necessary, always keeping your emergency information up to date. Emergency responders on site with a laptop or at the emergency room can have instant access to your vital information, even if you are unconscious, allowing them to diagnose and properly treat you with as little delay as possible.

Do you need to have your emergency information available?

For most of us the answer is probably yes. If not you, how about a child, parent or other loved one in your family? Considering the possible life saving benefits, it is something that we should seriously consider, for safety and security that affects the whole family.

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About Author

Both Veronika Namesse & Noah Lam are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Veronika Namesse has sinced written about articles on various topics from Yoga, Sleep Disorders and Sleep Disorder. Do you have any ? Learn how a. Veronika Namesse's top article generates over 4400 views. to your Favourites.

Noah Lam has sinced written about articles on various topics from Sleep Disorder. . Noah Lam's top article generates over 2900 views. to your Favourites.