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Reikiis a Japanese type of spiritual practice also used for stress reduction andrelaxation. It is a technique that also helps promote healing either for selfor for other people. It is characterized as a practice of "laying of hands".
Thehealing powers of the technique are based on the idea that there is an unseen"life force energy" that flows through each person. This life forceis said to be the reason why people are alive. When one's life force energy islow, then people are likely to get sick or feel weak. If the life force ishigh, people fell healthy and happy.
Reikiis also a form of meditation used as a type of therapy for treating physical,emotional, and mental diseases. The name Reiki is taken from two Japanese charactersthat describe energy itself. The word "rei", which means"unseen" or "spiritual" and "ki" which means"energy" or "life force" is combined to become Reiki. InEnglish, its meaning is usually given as "universal life energy".
Itwas Mikao Usui who was known to have developed Reiki in 20th century
Thisaction is said to promote the channeling of "healing energy" toanother person. The energy flows through the palms and brings along with ithealing powers that can be used for self-treatment as well as for treatingothers.
Reikiis a simple, natural as well as safe method of dispensing spiritual healing andself-improvement. It is said to be effective in providing alternative treatmentfor virtually every known illness and malady. Not only that, Reiki also helpscreate an added beneficial effect, that of spiritual healing. This method isalso said to work well when combined with other medical or therapeutictechniques to help relieve side effects and promote recovery.
Reiki,although seen as a very powerful healing technique, is an amazingly simple tolearn. Reiki and the ability to use it effectively cannot be taught in theusual sense. The skill is said to be "transferred" to the studentduring a Reiki class. This ability is not merely learned but is passed on by aReiki master to the student during a gathering known as "attunement".After the skill has been passed on, it allows the student to tap into anunlimited supply of "life force energy" that can then be used toimprove one's health and enhance the one's quality of life.
Althoughthe practice of Reiki may be spiritual in nature, it is not considered as areligion. There are no set of beliefs that one should learn about beforelearning to practice the technique known as Reiki. The practice does not dependon any form of dogma.
Itwill work whether the student believes it or not. But it is said that thepractice of Reiki helps people to keep in touch of their spiritual selvesrather than the intellectual concept that it provides.
Thepractice of Reiki also aims to develop and promote living in harmony withothers. Aside from practicing Reiki and its principles, the founder of theReiki system, Mikao Usui also recommends the practice of simple ethical idealsthat can lead to peace and harmony among people. Getting to know what Reiki ismay help people not only become a healing channel but also a tool to promotepeace among other people.