Like anything else in life, the way to become an expert at EFT is simple practice. And the best way to start learning EFT will depend what's most important to you, and what resources you have to dedicate to your study.
Along these lines, I offer you several different ways of learning EFT according to your priorities.
- For The Budget Conscious
The basic EFT procedures are available free in an 80 page manual direct from Gary Craig's website. This is more than enough to get you started resolving issues, and forms an important foundation regardless of your available funds or commitment level: everyone should read this. With the basic manual comes a free subscription to Gary's highly acclaimed newsletter, in itself a wonderful learning resource, rich with case histories and detailed tips from other Practitioners. A must-read, it's usually published three times a week.
Also, books convey the most info pound for pound and I recommend ?The healing power of EFT and Energy Psychology? by Gary Craig, Donna Eden, and David Feinstein.
Another method of learning is doing ? offering to swap services or sessions with another EFT Practitioner will not only help resolve some of your own emotional baggage but will also magnify your learning and application of EFT tremendously. Many agree to swap mutually beneficial sessions at zero cost.
- For Those Looking To Heal Themselves
EFT is a rare breed of therapy which lends itself unusually well to group work.
The phenomenon of ?borrowing benefits? occurs when audience members tap on and resolve their own issues, whilst watching others work on theirs, on stage. Going along to such groups sessions near you, or by tele-session, will be cost-effective, release your own emotional issues, and enhance your learning alongside like-minded folks.
- For The Time Conscious
For those with fewer financial constraints, or those who prefer a hands-on, practical experience and sharing with others, nothing beats the speed of learning things in a group environment, seeing live demonstrations and sharing with like-minded therapists. An intense weekend of EFT training with masterful instruction will catapult your learning and set up new friends and contacts for your future EFT practice ? always useful if you need help with tricky clients, or just to share ideas. Some trainings also give the added benefit of swap list telephone therapy for delegates trained by the same trainer.
- For Budding Therapists
Finally, for the most dedicated, of course I recommend all of the above. Video and DVD training are invaluable for your initial EFT learning as they can be repeated later for easy consolidation of key concepts and mastering the art of delivery. This is what separates master therapists from the merely adequate, and will yield greatest results for your own and client's issues.
If you are looking for the easiest way to learn languages, you may want to start by getting yourself a dictionary of whatever language you wish to learn and start looking up random words that are often used in everyday conversations. Do not get intimidated when you do not get the words and their definition right away. It is understandable especially if you have been speaking only one language, like English, for a very long time. Language audio tapes could also come in handy. In fact, it is better if you have a dictionary and an audio tape of the language you are trying to learn for purposes of learning the correct pronunciation of the words. Remember that pronunciation is an essential part of diction in most languages.
The easiest way to learn languages includes a lot of repetition. Learning languages is about the same as learning to speak your very first word as a child. It needs to be repeated to you over and over before you start saying it correctly. It sounds silly but that is really how the human brain works. It is like a sponge that absorbs information. Furthermore, the information that the brain can best absorb are those that are presents more frequently than the rest.
Expose yourself to native speakers of the language you want to learn. What can perhaps be considered as the easiest way to learn languages is to be among those who speak them fluently. If you are lucky enough to know such people, take time and make an effort to get to know them and try conversing with them in their native tongue. Chances are, they will correct you whenever you mispronounce or misuse a word. It is also a great way of knowing how the words and sentences are actually spoken in regular conversations. Language manuals can be very technical sometimes that what you learn from it may sound very formal compared to what is normally used.
When you learn enough words and sentences in your chosen language, make it a habit to vocalize them. Yes, you have to say those words and sentences out loud. It does not matter if you find yourself silly doing it because it is a very effective way to master a foreign language and it will surely pay off.
If at all possible, have a partner when you are starting to learn languages. Perhaps your husband or your wife or even a friend may become interested in joining you to learn languages. It is very easy to learn something when you have somebody to practice with. You can do the vocal exercises together and check on each other's progress as you go along. The easiest way to learn languages will be optimized with a well enthused learner like yourself.
Both Stewart Robertson & Leonardo Diaz Garces are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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