Bodybuilding is an activity that people get into for a number of diverse reasons and among the main reasons wanting to build your body is the want for better health and a fit and trim appearance. However, there are also those that want to excel in bodybuilding and would thus like to enter into bodybuilding contest in order to win a title and become the best in their field of activity.
Developing Self Discipline
Bodybuilding can be used to both live healthy and stay in good shape thus enabling you to live a good life. However, participating in a bodybuilding contest is not a simple task and requires a great deal of self discipline. Contest preparation requires being emotionally as well as physically stable. You must keep a close eye on your diet and remain focused at all times.
Entering into a bodybuilding contest also means practicing hard for it, which in turn demands a great deal of self conviction and being totally in control with regard to what you eat and maintaining control over all of your other activities. It also requires conditioning your mind so that you are well prepared for what lies ahead (both the good and the bad), and thus must be in peak physical and emotional condition at all times.
For those who are nervous before competing in a bodybuilding contest, you must learn to train yourself to stay calm and cool in the face of all probabilities. It is a hard task to learn to control your emotions and you should be careful that other competitors never catch on that you may be nervous about the contest, they will take advantage of you which will ultimately cause you to defeat yourself .
You should also learn to train and condition your mind over your body. It is the mind that will be in command of your actions with the body following through instinct, and since the body is sure to react to what your mind tells it, it is thus imperative to pay close attention to your own thoughts so that they follow a desired path and lead you in the direction of the winners platform.
It is the challenger that remains confident about the body he has worked hard to shape when he is out there on the stage that is going to the lead in the bodybuilding contest. Competitors who show uncertainties and that lack the mental strength required will most certainly falter behind. It is thus up to you to keep a vigorous training regime and keep your mind fit as well.
The first question we have to ask is: do you want to have your life run in an effective manner with peace, happiness, harmony, joy, with financial abundance, unconditional love, acceptance, recognition, validation, approval and acknowledgment. Almost everyone will answer yes. But is that the correct answer? You may say to yourself, yes, I want those qualities in my life now or some may say they have them now. Is that a true statement? Not for most people. It can be for about 5 of the population Conscious Controlling Mind is in control. Again, this is the false self. Are you willing to let something you know nothing about control life, body and mind? It is unless you have reclaimed your personal power and control over your life. Some people will disagree with my concepts on the brain/mind due to research done over the last 100 years. But, is that a valid concept. In the last 10 years they have discovered more than they did in the last 100 years. In fact most of the recent developments discount the information from the past. The more researchers find out about the Brain/mind the more it validates what I have discovered. Why do I identify it as the brain/mind? The brain only functions on a given set of programs. It really can not carry out thinking processes. It processes like a computer with sets of programs. All the reasoning and creative thinking is done by the mind field. My research spans 30 years with actual work with clients through documented records.
My research has shown that our childhood training controls how we think and act. We are programmed and imprinted by our parents. This sets up a flight plan in the operation center in our mind. As this flight plan develops during our maturation process 90% of the time it is not set up to support transformation and evolution to higher level understanding of peace, happiness, harmony, joy, unconditional love and acceptance or prosperity and abundance. Due to experiences in childhood it becomes locked into creating safety, security and protection from trauma and fear. This sets us up on a detour to avoid rather than understand the sensory input that comes to us. We begin to live in survival rather than abundance. Our mind does make judgments about what happened in the past and discard it if it is negative. It reacts to the file information which can cause behaviour conflicts in your life. This another controversial concept. Yet over the last 30 years I have been able to prove my point by clearing many people who begin to change their life with phenomenal results. We continue to find new concepts on how the brain/mind functions each year. Even in conventional brain research they have discovered that most of the last 100 years of research does not fall into line with current research. Most of the research in the last 10 years has invalidated the past information. They are finding that the body and mind are connected and can reduplicate the process of a gland or an organ that was removed. How does that happen. Read on and we will detail how we cracked the mind's codes.
I have been on this journey for 30 years. My goal is to balance all four quadrants in my life so I will be successful at every challenge I embark on. I will challenge any situation knowing I can accomplish it if I put my mind to it and figure out the path to success. The quadrants must all be balanced on a solid foundation for personal and financial success:
It took me over 25 years to crack the minds codes. Now that I found the path to success, my desire is to show everyone how we can rewrite our scripts for success at every level of our life. In doing this, I have become a historian, helping people go back to recover the lost files and forgive the people who created their early life trauma, so they can get on with their agenda of success at every level of their life. We do not have take 25 years it took me to find the true path to success in all quadrants. We can do it months instead of years.
According to medical researchers we are victims of our heredity. Genes and DNA are the blue prints that set down the basic scripts for our life. Is our life set up so we have no choices or options since we are controlled by the heredity of our parents? If you believe this you are locked into the path of your parents which is the way it will be.. Obviously this in not true because there are to many exceptions to this theory. The challenge is the concept of being controlled by beliefs. Beliefs are the basis of heredity. Many people break out of the their parents hereditary scripts when they recognize they were imprinted with their parents beliefs. How do they do it if we are stuck with Genes and DNA that control our future? Very simply, we are in control of our Genes and DNA we can reprogram our scripts very easy and make a new movie if we know the power of our mind can overcome anything. RNA is a duplicate picture of DNA. It is the exact blueprint of a perfect body. It can regenerate and replicate cellular structure in your body. All you have to do invoke the blueprint to begin healing your body/mind. Great, how do you do this? Read on.
My interpretation of success is: (1) being able to do what you desire, when you desire, without any concern for how or when you are going to accomplish the goal, and (2) being able to accomplish the adventure with total trust and acceptance, so that I achieve my goal with peace, happiness, harmony, joy in a total wellness state of being.
This series of articles explains my concepts on how to crack the codes and get on the path to perfect health and wellness. Excelling in one area will not provide wellness, peace, happiness, harmony, joy and abundance in all areas of your life. Just as physical strength does not provide physical health, financial wealth does not provide financial health. You can not buy physical health. Financial worth does create self worth. This is one area that requires you to take responsibility for your health and well being.
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