Countless benefits of fruit juices have been promoted for overall health and wellness. Despite the availability of various over-the-counter drugs and supplements, fruit juices are still the preferred means of getting an extra energy boost. The goji berry juice is the latest addition to the long list of so-called super-drinks that have gained the recognition of many health experts. Celebrities like Madonna, Elizabeth Hurley, and Gene Simmons are said to include goji berries in their diet for its health properties. Enhanced immune system, anti-fatigue effects, weight-loss, and free radical prevention are some the primary health benefits of goji berry juice.
Many stories throughout time have been talked about the goji berry juice benefits. The goji berry traces its origins in the valleys of the Himalayas, China, and Mongolia. This berry is known in Asia as a very nutritious food and have been used as part of traditional Chinese medicine for about 2,000 years because of its natural health benefits. Goji berry juice are said to contain many antioxidants, vitamins, and other nutrients. Several Chinese studies show that the goji berries are rich in antioxidants and other components that have the ability to eliminate the development of many forms of cancer. It said to contain 19 amino acids that help improve metabolism, regulate blood pressure, and control body weight. These essential amino acids also help fight premature aging.
Traditional health benefits of goji juice include the following:
Strengthens the heart and alleviate heart palpitations Fights insomnia and forgetfulness Contains polysaccharides which control the pituitary glands that produce HGH (human growth hormone) which is a powerful anti-aging hormone Can be used by pregnant women to alleviate morning sickness Can help improve sexual performance Boosts the function of the immune system Has some anti-cancer properties and has been successfully used to treat hepatitis-B Has been used successfully for weight loss Helps the body detox, cleans the blood and build the immune system
The health benefits of goji berry juice have been reflected in many medical conditions. This juice may help control obesity, age-related macular degeneration, restore hair color, improve the immune system, treat sexual dysfunction and infertility. Studies show that people who added goji berry juice to their daily food regimen experience a sense of well-being. Many nutrition books have suggested that the goji berry juice is one of the most significant discoveries in decades. Because of the anti-aging and other health benefits of this juice it has gained superiority among many kinds of juice. This juice may increase energy vitality and lead to improved overall health and well-being. However, it is important to make sure that one's goji berry juice contain berries from the Himalayan regions to make sure that these berries contain the polysaccharides that are thought to be the key to the health benefits the goji berry may provide. Many versions of this drink are not 100% goji juice and may contain apple or grape juice. To receive its health benefits, 100% pure Himalayan juice should be consumed.
Goji berry juice is made from a relatively rare berry grown in certain regions in China and parts of Central Asia. Also known as the Wolfberry in the West, the Goji berry has been in use for thousands of years for medicinal purposes in Asia and is now getting attention in the West for the same reasons.
In addition to being consumed as a juice, Goji berries are also eaten in the West in dried form. The taste of the dried berries has a hint of tomato and is similar to that of dates, dried cranberries or raisins. However, the berry is also drier and tarter than these other fruits.
Here are 3 facts and 3 claims about Goji berry juice you should consider before trying it for yourself.
First, the facts: the following facts have been determined by various independent scientific studies of Goji berry juice:
Fact #1: Contains 500 times more vitamin C than do oranges: Goji berries are loaded with vitamin C and have up to 500 times more of it than do oranges on a per-weight basis. 100 grams of Goji juice has between 29 mg to 148 mg of vitamin C.
Fact #2: Has 19 amino acids: The juice has 19 amino acids, including 8 essential amino acids. Amino acids are the building blocks of the proteins that your body needs to survive.
Fact #3: Holds more beta-carotene than carrots: Beta-carotene can be converted to vitamin A in the small intestine or stored "as is" in the liver to be converted to vitamin A later, as needed. Vitamin A is contributes to improved vision and to better skin health.
The claims: the following claims about Goji berry juice are made by both ancient Chinese herbalists and modern Western sellers of the juice. However, these claims have not been verified by any major Western study or by the U.S. Food & Drug Administration:
Claim #1: Boosts the immune system: Goji berries are said in both ancient and modern China to boost the immune system, a claim supported by most marketers of the berry in the West. The abundance of vitamin C found in the juice, along with other elements, lend validity to this claim.
Claim #2: Improves sexual health: The berries are purported to have an anti-inflammatory agent that boosts sexual health and increases sperm count.
Claim #3: Has anti-aging properties: Goji berries contain polysaccharides that control the pituitary gland, which in turn produces the human growth hormone (HGH). Human growth hormone is a powerful anti-aging hormone.
According to both Chinese and Western sources, Goji berry juice has a number of properties beneficial to human health. While it is a fact that the berry is loaded with vitamins, minerals, and amino acids, it is always prudent to take the claims about the juice's health benefits with a grain of salt until further scientific studies in the West have been completed.
Both Emmanuel Chavez & Jed Jones are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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