I say "invest" because these mouth guards are not typically cheap. They normally run upwards of $600.00 because they are custom fit to your teeth. Your dentist will have to take impressions of your mouth and teeth in order to have the mouth guards specially made. What should you do? On one hand you have a problem that needs to be addressed because if left alone, your teeth grinding will eventually cause serious damage to your teeth. Your jaw muscles are very strong and your teeth's enamel cannot withstand the grinding and pressure forever. Yet on the other hand, a mouth guard is only a temporary solution designed to cover up the problem.
The problem with these mouth guards is that they don't stop you from your nightly teeth grinding. They do protect your teeth as advertised, but who wants to have to wear a mouth guard for the rest of their life? I know I would rather not. My last mouthpiece was when I had braces and I don't want to have to deal with another mouth apparatus in this lifetime.
What are the chances of someone actually wearing a mouth guard every night for the rest of their life? After spending $600.00 I'm sure the incentive will be great to wear it for a while but like anything else the mouth guard will lose its appeal and end up in a drawer. Additionally, if you do wear it every night it will eventually get worn down. That will mean it will need to be replaced which will mean another $600.00 down the road.
What then, is the solution if the dentist's recommendation for a mouth guard for your bruxism is not to your liking? You can try to cure your problem yourself and that is what I am trying to do. Grinding teeth at night is usually a symptom of stress and other things that you can work on to alleviate as long as you are able to identify the problem. There is no reason why you should feel pressured by your dentist to get the mouth guard that is really only a band-aid solution. Work on the problem and cure it yourself rather than cover it up with a mouth guard. There are ways to naturally get your bruxism under control and you once you find the cure, you will be glad you did.
The easiest solution to bruxism is the use of night mouth guards. There two general kinds of this device. The first type is the one you can buy over-the-counter. The other type is the custom-fitted night mouth guards for maximum protection of your dentures. Between the two, the custom-fitted night mouth guard is your better choice.
The first and foremost importance of using night mouth guards is to protect your teeth and your smile. People with severe bruxism problems tend to damage their dentures as they go about their unconscious habit. Damaged teeth connote an unattractive smile. And unattractive smile means lesser confidence. Without confidence, you surely can't face the world or life's challenges without fear or inhibition. This is how important your teeth and your smile can be. Your smile is always your biggest asset. You have to take care of it at all costs.
The use of night mouth guard is very important not only smile-wise but health-wise too. Night mouth guards don't just protect your teeth from getting scratched and broken. It can also keep you away from the headaches and jaw pains associated with bruxism.
In some people, the effect of bruxism is intense. It makes them develop a splitting headache in the morning or some severe pain in the jaw area. There are bruxism patients that respond well to the use of night mouth guards. When they wear it, they become more conscious of the condition of their teeth and its tendency to grind with one another. Night mouth guards keep the pairs of your teeth from touching against each other.
If you know for a fact that you suffer from bruxism, it is best that you go to a dentist for a consultation. There are many reasons why people grind their teeth at night or as they sleep. And unfortunately, not all of them can be directly addressed by night mouth guards. Some people may require surgery. For others, a series of behavioral correction therapy is in order. It is also best to get custom-fit night mouth guards from the dentists themselves, to be sure that the device won't fall off your teeth as you sleep. However, custom-fit night mouth guards are more expensive than the ones easily available at pharmacies.
Both Bruce Lipski & Jay Sander are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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