Fatigue is an ongoing part of life for many individuals today. Lack of sleep for busy parents, students, and others trying to find ways to fit all of their "to do's" into one twenty four hour period is simply something that modern man learns to deal with. However, for some people, fatigue cannot be remedied by a good night's sleep.
Chronic fatigue can be an early warning sign that something has gone awry with one or more bodily systems. Diseases and disorders such as depression, diabetes, hypothyroidism, and even certain cancers count fatigue as a primary symptom. For individuals who suffer from one of these diseases, fatigue is a result of the disease or disorder - fatigue is caused by the disease. For an even smaller group of individuals, chronic fatigue is an illness unto itself.
Unlike Chronic Fatigue, Chronic Fatigue Syndrome (CFS) IS the illness, not merely a symptom. Although characterized by, and having extreme fatigue as its hallmark symptom, Chronic Fatigue Syndrome includes many other frustrating symptoms. Chronic Fatigue Syndrome sufferers find that they can include multiple mysterious symptoms such as flu-like symptoms and unexplained brain fog among their woes. For some individuals, the symptoms become incredibly disabling. Many individuals cannot function normally - at least for a period of time.
Because the symptoms of Chronic Fatigue Syndrome are non-specific, medical professionals have difficulty diagnosing the illness. Even more frustrating for sufferers, many medical professionals continue to hold the belief that Chronic Fatigue Syndrome is not a valid illness, but is a psychosomatic disorder instead. Even with this built in prejudice, it is still wise for an individual who believes he or she suffers from CFS to undergo a complete medical examination to rule out one of the underlying medical conditions mentioned above before receiving treatment for CFS.
Individuals who suffer from Chronic Fatigue Syndrome are not merely depressed, overtired, or crazy. Chronic Fatigue Syndrome is a valid medical illness. Research into the causes, and ultimately cure, of CFS is still in its infancy, but medical professionals have determined that CFS does in fact exist and that sufferers may be able to find relief - if not yet a cure. With continued research and medical intervention, CFS sufferers may one day realize a life without symptoms.
Chronic fatigue syndrome, or CFS, was first identified in the 1980s, but the cause is very hard to determine. It encompasses many different symptoms and discomforts. It is defined as significant fatigue for a period of more than six months, not related to exertion or lack of sleep, and associated with other symptoms. The patient feels fluey, no energy, frequent headaches, sore joints and lymph nodes, and has trouble concentrating.
The most common CFS symptoms are:
Fatigue
Constant deep, incapacitating mental and physical exhaustion, which does not disappear through rest. Rather than alleviate this long term fatigue, exercise of any kind only aggravates it.
Pain
CFS pain is generally in the muscles, joints (without swelling or inflammation), and lymph nodes. Common complaints are also irritable bowel syndrome, chest pains and sore throats.
Cognition
Patients may suffer from forgetfulness and confusion.Their thinking, focusing and verbal skills are often affected as well.
Hypersensitivity
Most CFS sufferers are very sensitive to light, sound, chemicals and food. The sensitivity to foods, odors, substances, and medications can make treatment difficult. Patients who already had a history of allergies and conditions, like asthma, now tend to suffer more acutely from those symptoms. Oversensitivity of all the senses contributes to abnormal tiredness, migraines, and even seizures.
Body Temperature Imbalance
CFS patients have trouble stabilizing their body temperature, constantly fluctuating between too hot and too cold. They often complain of fever-like symptoms. This may be due to the affected hypothalamus, the organ controlling body temperature.
Sleep Issues
No amount of sleep and rest can make these sufferers feel better. Most have trouble getting a good night's sleep. Even with regular sleep schedule and after prolonged deep sleep, they wake up exhausted.
Chronic fatigue syndrome is very hard to diagnose because of the many different symptoms. Every patient is different and presents varying combinations and severity of the main symptoms above. Furthermore, the symptoms may come and go seemingly without reason or treatment.
It is a very debilitating ailment, greatly affecting the persons' quality of life. The un- restful sleep, and any combination of symptoms can further contribute to a host of other problems, such as loss of concentration, dizziness, depression, mood disorders, and short-term memory impairment.
To further add to the difficulty of diagnosis are other conditions like fibromyalgia, which has most of the same symptoms. Pre-existing conditions like chronic viral illnesses, lupus, rheumatoid arthritis, multiple sclerosis, hepatitis, sleep disorder, adverse effects of medication, severe obesity, and psychiatric illnesses all impact on the diagnosis and treatment.
There is no cure for chronic fatigue syndrome; only treatments for the symptoms, such as headaches and sore throats. The treatment by conventional and alternative means both aim at the restoration of normal sleep and elimination of pain.
Treatments vary from antidepressants, steroids, immune system medications, anti-histamines to homeopathic treatments like evening primrose oil, diet therapy, cognitive behavioral therapy, and gentle exercise programs. Although lack of a definite treatment for CFS leaves a lot to be desired, the above treatments, whether all or a combination, can prove fairly effective.
If depression is the main problem, treatment of that can significantly improve the quality of sleep, thus affording some relief of the persistent fatigue. Psychologists can identify personal factors, such as personality styles, unhelpful thought patterns, and attitudes. They can also help patients identify overwork-collapse patterns and train them to reduce the physical, psychological and emotional stressors.
Diet is of utmost importance. It is important to include essential fatty acids in your daily food intake as well as powerful antioxidants to restore the immune system. Both have shown significant improvement in chronic fatigue syndrome symptoms.
Heavy metal may also be a cause of CFS. In the case of mercury poisoning, dental fillings would need to be removed.
NB
This information about Chronic Fatigue Syndrome has been gleaned from various sources. It may not be fully accurate and is intended only as information. Only your doctor can make the right diagnosis and prescribe treatment right for you!
Both Steve Matthews & Ann Stewart are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Steve Matthews has sinced written about articles on various topics from Crohns Disease, Health and Heart Conditions. Steve Matthews owns Chronic Fatigue Advice website. Please visit the site for more information on causes, symptoms, treatments and cures.. Steve Matthews's top article generates over 3600 views. to your Favourites.
Ann Stewart has sinced written about articles on various topics from Religion, Disease & illness and Depression. Ann Stewart is author of inspirational book, newsletters and articles, . Ann Stewart's top article generates over 60500 views. to your Favourites.