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PCOS or PolyCystic Ovary Syndrome has been linked to many problems such as infertility, acne and weight gain and is more widespread in the population of woman than most people think. Recent studies have estimated that approximately one in ten women have this condition which is an astounding amount when you consider that is 10% of the world population of one gender sharing a common problem. So how is PCOS and weight loss tied together now we realize the extent of this problem?
Polycystic Ovary Syndrome has a major effect on women's bodies which causes an elevation of the male hormones called androgenic hormones one of which is testosterone which is the biggest problem. When a woman suffers from PCOS the ovaries tend to create excessive levels of these hormones but so far medical science has not discovered exactly how or why. The elevated hormone levels that come from this interfere with the normal workings of a woman's body giving a whole range of issues that can vary from woman to woman including weight gain, infertility, ovarian cysts, insulin resistances, acne, irregular menstruation and even strokes!
While some of these symptoms are easier to see than others certainly weight gain and acne are amongst the easiest to spot. Many women who are otherwise living a healthy lifestyle can be thwarted by this condition and put on weight much easier than they should which can be disheartening and can often lead them to give up on a healthy lifestyle for weight loss and either let themselves go or take drastic action that could be avoided.
You see while PCOS is widespread many women do not know they even have it and many doctors do not help much as they only look at drugs rather than more natural, homeopathic solutions. If you are battling with weight loss you can see a doctor to discover if you have PCOS but the real success in the field of PCOS and weight loss along with clearing up acne and becoming more fertile is from the alternative medicine sector especially using special diets to regulate our bodies better.
We are definitely meant for greatness, aren’t we? We have the ability to transcend any thoughts we choose to experience greatness…..it’s actually a choice. Do we choose to be happy or not--live in lower vibration (unhappiness) or higher vibration (happiness)?
When we believe that things are not going well, then the lower vibration (our EGO) of thought kicks in: “Oh, it’s time to be scared. Nothing good will come to you." Then we choose to be unhappy because of our circumstances.
We actually need to shift our thoughts when we experience our EGO talking to us. We need to do something that gets us to realign our thinking to be connected to God, not our EGO.
The intention of these newsletters is to help you with specific tools to clean your connection to God. These same tools are used in my weight loss program and I’m excited to share one of them with you….belly laughing.
Here’s some information on laughing. There is an entire industry built around laughter - and not just comedians either! There is a hybrid branch of psychology called "laughter therapy", a new exercise movement called Laughtercising, social laughter clubs,
"Laughing rooms" in high-tech workplaces, Laughter workshops, Laughter
Institutes, even a World Laughter Tour!
Look at this accomplishment. Katie Namrevo was a "stress eater" who had tried everything with no permanent success. One day after watching a TV program on laughter
therapy, she decided to try laughing instead. Giving a new meaning to the
phrase "belly laugh," Namrevo says she found that by laughing as often as 10
times a day, she no longer craved food. She began losing weight, she gained
more energy and a found desire to exercise. She eventually lost 35 pounds. WOW!
Okay, ready to belly laugh. Take 30 seconds right now…wherever you are and laugh. Drop down on the floor uncontrollably and let go. Even if you’re at work, do it and see how contagious it is. You will cause an uncontrollable wave of laughter. Feels great, doesn’t it?
One caution though: Accidents can occur as a result of belly laughing. Always have a towel or change of clothing close by.
My intentions are to help you and I won’t stop until I succeed in helping as many people as I can. Why am I unstoppable? Because I made a commitment to God that I would do His work and deliver His message, and I intend to honor that commitment.
With this said, I know my weight loss program has long term value in that the results are felt in all aspects of your life with improved relationships with yourself, your significant other, your family, your friends, your co-workers. You see the world differently when you experience the components in my program. I deliver results!
Visit my website at and click on the butterfly. Questions help us reach decisions so please ask away and e-mail me at
One final comment. “I do whatever my Rice Krispies tell me to do."
Laugh often and watch amazing things happen in your life.
Love and hugs,
Helping people fall in love….with themselves
Tami Close
Weight Loss Consultant
2916 N.W. Bucklin Hill Rd. #291
Silverdale, WA 98383
360-792-2209