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[O84]Olive Oil And Skin
by Blanca Ciotoiu, Bla
Olive oil has many uses. Is the cult oil in the Mediterranean diet due to its nutritional properties and many other countries are including olive oil in their daily diets. Not only that, but due to its antioxidant benefits, is being incorporated by many cosmetic companies as a skin care ingredient to their beauty products.

Olive oil has been used since old times. It was discovered more than five thousand years ago by the Egyptians, who just to use it for body and hair massage. Other cultures such as the Greeks, Phoenicians and Romans also discovered the beneficial properties of olive oil. The Romans and the Arabs extended and popularized its use. In those days they just to make soaps and perfumes from olive oil, as well as moisturizers to keep athlete's skin protected.

Olive oil is composed of essential fats and has many uses as a natural medicine. It comes from olive's juice and is rich in oleic acid. Is a great antioxidant with vitamin E, Poliphenols and Flavonoids. Its antioxidant action helps to prevent several diseases, such as heart related conditions and some forms of cancer. When shopping around for olive oil, always choose " extra virgin " because it hasn't been refined and conserves all its nutritional values. Don't think that it will make you fatter than other oils, is just the same, but don't use to much if you are watching your weight.

Olive oil and skin care uses

1- Because is an antioxidant it helps to protect the skin from the harmful action of free radicals, delaying aging skin.

2- It is also used as a moisturizer to maintain the skin elastic, hydrated and smooth. Try this mask at home: mix olive oil with an egg yolk and some honey. Put this mixture over your face and leave it on for fifteen minutes. Rinse with warm water.

3- As a tonic for the hair, to add shine and to keep it moisturized. This is a fantastic hair mask: mix olive oil with two eggs. Apply it over the hair and leave it on for thirty minutes. Wash as normal.

4- Good for the hands. Add some sugar to two spoons of olive oil. Rub your hands with this mixture. Rinse with warm water.

5- Strengthens the nails. Soak your nails in lemon juice and olive oil for five minutes. You could leave it overnight, but you must use some gloves.

6- If your mascara is dry add one or two drops of olive oil.

7- It can be used for body massage and can be added to the bath or to your usual skin care product.

8- Olive oil homemade recipe- Use this olive oil skin care mask recipe to moisturize and rejuvenate the skin. You will need few drops of olive oil, one egg yolk and one spoon of honey. Mix all the ingredients and apply over the face and neck. Leave it on for about twenty minutes and rinse off with warm water. Splash a little bit of cold water in your face and apply a moisturizer.

Olive oil constitutes an important element in our products because of its unique composition. Olive oil absorbs UV radiation and is very efficient in lowering metabolism rate of the body cells. Olive oil is soothing and healing to all skin types, hence its wide use in soaps, cosmetics and massage oils. It helps relieve itch, stings and bites, healing of burns, dandruff and is an excellent hair tonic, especially for dry hair.

Olive oil has been used since old times. It was discovered more than five thousand years ago by the Egyptians, who just to use it for body and hair massage. Other cultures such as the Greeks, Phoenicians and Romans also discovered the beneficial properties of olive oil. The Romans and the Arabs extended and popularized its use. In those days they just to make soaps and perfumes from olive oil, as well as moisturizers to keep athlete's skin protected.

Olive oil is high in antioxidants, including vitamin E. These nutritional powerhouses protect against age-accelerating free radicals. The oil of this miraculous fruit will guard your body and your skin... from the inside out.

So the next time you enjoy a healthy salad, drizzle on some olive oil. Later, rub it on your skin! You'll double the antioxidant, anti-aging protection.

When shopping around for olive oil, always choose " extra virgin " because it hasn't been refined and conserves all its nutritional values. Don't think that it will make you fatter than other oils, is just the same, but don't use to much if you are watching your weight.

Olive oil and skin care uses

1- Use olive oil as bath oil. Two to three tablespoons will do the trick.

2- It is also used as a moisturizer to maintain the skin elastic, hydrated and smooth. Try this mask at home: mix olive oil with an egg yolk and some honey. Put this mixture over your face and leave it on for fifteen minutes. Rinse with warm water.

3- Other potential benefits of olive oil as an olive oil skin care product include: treatment of - minor skin wounds, eczema, and psoriasis.

4- The vitamin E in olive oil makes it a great overall skin care product.

5- As a tonic for the hair, to add shine and to keep it moisturized. This is a fantastic hair mask: mix olive oil with two eggs. Apply it over the hair and leave it on for thirty minutes. Wash as normal.

6- Good for the hands. Add some sugar to two spoons of olive oil. Rub your hands with this mixture. Rinse with warm water.

7- A mixture of 1/2 cup olive oil, 1/4 cup vinegar, & 1/4 cup water used as a night cream will make your skin glow. The olive oil softens and moisturizes and the vinegar lightens discolorations, kills bacteria and loosens dead skin cells. Splash water on your face before applying.

8- If your mascara is dry add one or two drops of olive oil.

Whether you purchase olive oil skin care products or mix up your own olive oil skin care recipes, your skin will benefit. Always look for extra virgin olive oil or organic extra virgin olive oil in olive oil skin care products or when formulating your own olive oil skincare recipes. Pure or light olive oil is likely chemically processed and would be lacking the beneficial skin care elements.

Article Source : Skin Lightening

About Author
Both Blanca Ciotoiu & Brain are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Blanca Ciotoiu has sinced written about articles on various topics from Skin Care, Skin Care and Fitness. For more information in skin care, please visit
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