There comes certain circumstance in life when a person may feel sad or depressed without any reason behind it. Being in company of a few people can make the other person feel uncomfortable or uneasy. These people may not do it deliberately, but they do leave a person with a feeling of loosing something important. If this is the case with you, then probably you are experiencing an attack on your psychic well-being or aura from the outside forces. These intangible forces are termed as ?negatives?. They consume the human energy of an individual and deplete our inner self in a way that we are unable to realize or comprehend it before it's too late. These are hazardous to the welfare of a person as it influences and guides our behavior, moods, thoughts and emotions. This is why; there is a need to practice some countermeasures to fight with these negative influences.
Nowadays, there is a wide array of practices for self-defense against psychic attack. A few of them even aids in refining the psychological perceptions and processes by regular exercises that help in the development of spiritual energy. Not only this, one can even attempt to create an electromagnetic field or aura around him or herself. The aura confines in itself different shapes, colors, sizes that changes vigorously with time as the environment around a person changes. Aspects such as psychological assault, everyday stress, others intentions towards threats, jealousy, noise, hatred, induced fear and us can deplete the aura and thereby minimize it. There are also practices that make an aura visible to a person. These exercises can even develop, retain, refine and transform the power from insignificant to the superior level.
Thus, what concerns all of us is to guard the energy within us by strengthening our aura.
Just as our immune system acts as a defensive shield from various physical diseases, in a similar way, aura is the foremost to guard us from the negatives that may hamper our rational mind. However, one should for that case avert from being in any of the negative circumstances, but these are external factors that are beyond the control of human beings. So, all one can do is to depend on their aura. A preventive measure from the negatives and a strong aura can be gained by the regular practice of meditation. An enhanced self-confidence, elevated energy, health, courage, sound sleep and respect are the proven facts that form some of the common consequences of the technique of meditation.
It does not make a superhuman being but only makes prominent the energies that are already possessed by people and were just unaware of it. The superior aura thus developed protects practitioner from any kind of confusion and psychological violence. Regularly practicing meditation can even make an individual visualize their aura. Moreover, once proficient in it, a person can then call forth his or her guarding shield at the time of emergency.
However, many of us are under the impression that an extended aura is always good and has a positive impact. But this is not true. It is necessary to maintain a balance. An aura, which has been extended beyond a normal limit sometimes, becomes more vulnerable to the negative energies around. The indications of this over-extended aura are stress, depression, joint pain, muscle pain, anxiety, depression, muscle pain and many others.
Thus, meditation comes as a solution to all kinds of problems relating to aura. If it is elevation of an aura or balancing the over-extended aura, meditation is a perfect way out.
This practice of deep breathings calms both the body and mind of an individual and activates a protective shield around it.
In most martial arts schools today you can take regular lessons and add some self-defense classes. But there is still the problem of the effectiveness of the martial art and the so called self-defense moves being taught. It has been my experience that many of the martial art methods being taught in the United States are not completely functional in today's world. You have Tae Kwon Do schools, Karate schools, Ju-Jitsu schools and Kung Fu. For the most part these systems are sport oriented in to some degree. There are few like Wing Chun who claim to be strictly "real world self-defense". So what happens if you have a martial art that still incorporates RULES in their system? You end up with a less effective fighting method. What happens if you learn one of these sport oriented systems and also learn some self-defense? Well, your chances increase if you've learned to make the self-defense seamless with the martial art but that is almost impossible with 95% of what's being taught out there.
However, if you have a martial art that is concept based, real world minded, no sport orientation, deadly in nature and guided by true scientific biomechanics, then you can have a seamless self-defense system. This way you can become "a motion martial artist'. In other words no matter what the opponent does he has to move to attack you. That becomes his downfall because you are an expert at detecting motion through sight first and then touch. With this you can creating a COMPLETE self-defense system and move effortlessly using the attacker's energy against them. I know of only one martial art in the world that functions at high levels in this manner. This system is called Wing Chun Kung Fu. The only thing I can add to this complete martial art is weapons in hand. But even those become one with the body of the practitioner as if the weapon was an extension of the body. Even firearms feel like an extension of the body.
If you are serious about learning then consider the fact that policemen are no one's personal bodyguards. Their jobs are to find and arrest people who have committed crimes, not to prevent crimes from happening in the first place. Clearly, the responsibility for victim-prevention lies with you. The idea is to not become a victim.
Wing Chun and Krav Maga are two martial arts designed for real street self-defense. Let me just say that I like Krav Mag but as a complete martial art only Wing Chun closely adheres to its concepts and the scientific use of the human body. Furthermore it produces a unique seamless and fluid characteristic. It is not sport oriented at all. It is a real world martial art. Its focus is on hand to hand self-defense, whether standing or on the ground, with or without weapons.
With high level control and relaxation, the skilled practitioner is able to defend himself or herself and inflict great damage to any attacker quickly. No matter the sex, body type or muscle development, anyone can these skills are within anyone's grasp as long as they have dedication and consistency. This proficiency is developed through our unique method of training and has been refined to be one of the most advanced and effective self-defense systems in the world.
I highly recommend if you are looking for a complete fighting / self-defense, real world system, that you give Wing Chun a try. But remember; not all Wing Chun teachers are good so do the research. If you don't live near my school then I recommend you find a competent Wing Chun instructor in your area. If that is impossible then I recommend you arm yourself. It's still your right!
Both Arjun Singhe & Armando Sainz are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Armando Sainz has sinced written about articles on various topics from Boxing, Web Development and Boxing. Armando Sainz is also owner of Sainz Personal Defense Systems. A company dedicated to helping others stay safer through the use of self-defense products