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[R76]Reason To Be Happy

by Sean Rasmussen, Sea

At some point in your life, you will encounter the basic question that keeps many of us up at night am I happy enough? When you consider the answer, you will realize that you may not be and that you need to make changes in order to make sure you can find that joy again. While many self help books and motivational articles will tell you that you need a reason to help you get started - is this really the truth?

Motivation That Comes From Nowhere

When you get up in the morning to make coffee, you don't typically have a reason for doing so. You just do it because that's what you do every morning. While it does make you happy, you haven't consciously said to yourself, "The reason why I'm getting up to make the coffee is to please myself." This may seem like an odd comparison, but let's look closely at this.

It is said that up to 95% of our actions every day are the result of habits. This means that most of what we do is because we simply think we should do them - not because we're consciously trying to lift our moods. Sure, there may be times when we do make choices based on the outcome, but it certainly isn't the norm.

Yet still, we are motivated to continue through our lives, doing things that please others and that help us create a life that serves to support us and our families. We go through the motions of a life we lead, without any question as to why we do what we do. But where is the reason for acting in this way?

Happiness is Another Word for Possibility

Perhaps our definition of happiness has become too skewed. We believe that in order to truly be happy, we need to look like someone else that we know or have the life they have. After all, they look happy and that must be the answer then. However, you don't need a reason to have a dream or to want to be happy - what you do need is the ability to take action in order to make this happiness real.

The possibility of happiness it he far fetched thought we keep in our minds when we can't seem to push or give that extra effort during a typical day. While it's not necessarily guiding us to our goals and dreams, the possibility that they could come true anyways is certain enough to keep us going.

We don't need a reason, a good reason, or even a clue as to why we make certain choices or why certain things make us happy - we can just know that we are happy, that we are content, that we are satisfied.

Sure, you can have reasons for wanting to lose weight, volunteer, or simply just be a better parent - and these will certainly help you as your motivation wanes or your energy falters. But in the end, it's not about the reasons you can uncover; it's about the actions you take, the steps you walk that help you uncover your possible dream.

Women have always been confused about early pregnancy symptom. Confusion can lead to complacency, which in turn can lead to a miscarriage. It is a well-known fact that 75% of fetus loss at an early stage of pregnancy occurs, as women do not recognize early pregnancy symptom. Pregnancy can be confirmed at an early stage in many ways. Here are some of them.

Early Pregnancy Symptoms

Fatigue - Owing to hormonal changes in the body of a woman, most women experience fatigue during the first few weeks of pregnancy. It is very difficult to distinguish between fatigue that takes place due to a change in hormone levels and tiredness that is associated with physical exertion. However, one can understand that one is pregnant if fatigue occurs without exertion or too much travel. This is early pregnancy symptom.

Missing A Period - Missing a period is another sign of pregnancy. All women have a period every month if they are not pregnant. If in a particular month a woman misses a period, then it is an obvious early pregnancy symptom. In most cases, this is a sure indication of pregnancy. Missing a period is also sometimes associated with cramping in the legs with a feeling that periods may start anytime. Back pain accompanies cramping in most cases.

Nausea and vomiting - Also known as 'morning sickness', nausea is considered as one of the earliest early pregnancy symptom. Women usually fear it as a bout of food poisoning or an attack of cold! It is also the most annoying symptom of pregnancy. Most women start to experience this very common complaint, after a month of pregnancy. However, morning sickness can attack as early as the first week of conception in some women too.

Frequent Urination - Frequent urination is another annoying early pregnancy symptom. It usually starts soon after conception, due to the reducing size of the urinary bladder, as the uterus grows larger to accommodate the baby. It can also be the result of the release of the pregnancy hormone progesterone, which stimulates the bladder muscles to give a feeling of fullness, which in turn prompts one to urinate more often.

Constipation - This is an irritating sign of pregnancy. Constipation is usually followed with an urge to eat large quantities of sour and spicy food.

Even though you might experience one or all of the early pregnancy symptoms as given above, it is advisable to consult a doctor and take a few pregnancy tests to confirm a pregnancy. One of the first tests to confirm pregnancy is the HCG test of your urine. This test not only confirms pregnancy but is also a signal to remind you that you need to take an appointment with your health care consultant soon. You can take this test conveniently at your office or you can take it at any other time during the day too. Moreover, this test is usually 100% accurate and hence quite dependable to confirm good news.

Article Source : Caribbean Tourism Development Company

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Both Sean Rasmussen & Alien are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Sean Rasmussen has sinced written about articles on various topics from Personal Finance, Business and Finance and Penny Stocks. Sean Rasmussen blogs about . You can find his blog reviews on Do You Digg It! Read the inside. Sean Rasmussen's top article generates over 40500 views. to your Favourites.

Alien has sinced written about articles on various topics from Pregnancy Problems, Fitness and Get Rid of Bed Bugs. Alien writes for . He also writes for