eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 

Your Online Guide » Body Wellness » Aging Problems

[Q60]Quotes About Role Models
by Barbara Morris, R.ph., Bar
Before she began I mentally cheered her on with, "You go girl!" I was reminded of a CD an older woman sent to me that captured her singing performance at a local nightspot. She was fantastic. And why not. if Tony Bennett at 80 something can still sing, others can do it too.

As it turned out, the contestant did not have a million dollar talent. How I wish she had been sensational. Because we are living longer, healthier lives, we desperately need accomplished older role models to show us what's possible late in life.

I often mention Dr. Helen Harkenss, author of Don't Stop the Career Clock, who has inspired me more than I can say. (I can't reveal her age because I don't know it, she doesn't tell, and it doesn't matter anyway. It's her accomplishments that count, not her advanced age.)

Other role models of mine include 80 something David Oreck who still promotes his vacuum cleaners. Compare his sharp agile mind and youthful demeanor to that of many retirees his age whose brains and bodies have turned to mush.

Then there is 90 something Art Linkletter who writes books and does almost non-stop speaking gigs. When I was interviewed for his book, How to Make the Rest of Your Life the Best of Your Life, he and I disagreed about living in retirement communities, but we got beyond that. He has a flexible open mind and can see other points of view.

How about 90 plus Jack LaLanne, a testament to the benefit of lifelong super nutrition and exercise. He oozes energy. How can you watch his juicer infomercial and not want to buy two of them?

Recently, I watched a video that is truly awesome. I found it in "Celebrations" the official newsletter for Older Wiser Women?. It shows 80 something Yvonne Dowlen Ice skating, and doing it very well. When I tell people I ice skate, (not very well, but determination springs eternal!) a common response is, "Aren't you afraid of falling?" Well, yes and no. I am more afraid of stepping off a curb and turning my ankle, which I have done on more than one occasion.

Fear is sometimes a healthy thing. It makes us stop and think. If forces us to face reality. On the other hand, unreasonable fear keeps us from doing what we want to do and know we could do if we tried. And if only we weren't held back by a nagging inner voice that warns, "Be careful. You're too old to do that." We need role models like Yvonne Dowlen to help us overcome an age-based irrational fear of trying.

The video also makes clear that if you want a youthful flexible body in your older years, you have to start early to keep what you have. You can't wait until you are 65, suddenly realize that you've almost completely lost all youthful competence and decide to try to recapture what's lost. While some improvement is always possible, the longer you wait to reclaim what's gone, the more difficult it is. A sedentary body rebels at being forced to do what it really doesn't want to do anymore. There is nothing worse than realizing "It's too late." As entertainer Eubie Blake was known to say, "If I had known I would live this long I would have taken better care of myself."

Whatever age you are now is a good time to take better care of yourself. The younger you are when you start the easier it is. And it's truly helpful if you can find an inspiring role model to look to for encouragement.

Whenever youre searching for advice and wisdom and your dad just wont do, you have to look for role models elsewhere. You need to define yourself as a man, and you need examples to lead the way. Being a real man means that there are certain traits you have to adopt and most of these are already latent in your personality. All you have to do is find the perfect role models to mold yourself after. Here are the best men, fictional and real, to help you take the steps you need in order to become A Real Man.

1) James Bond

Bond: That looks like a woman's gun.
Largo: Do you know a lot about guns, Mr. Bond?
Bond: No, but I know a lot about women.

Have you ever seen this guy in a crisis? Does he run away and scream at the first sign of trouble? Never. He maintains a state of relaxed confidence. The way you react during a crisis definitely shows your character, and if you have any sense at all, youll prefer having James Bonds character instead of Richard Simmons. Of course, you may give yourself only five seconds of panic at the first sign of trouble. But after that, you have to take a calm and confident attitude or else your emotions will get the best of you, and youll end up making things worse.

When it comes to approaching women, James Bond doesnt stutter or say Uhm between silences. He knows exactly where he wants to take the conversation. If the lady shows disinterest in him (a rare case), he shrugs it off. He doesnt wallow or linger around like a loser. He walks away from it elegantly. It takes practice to follow his example when it comes to rejections, but its an attitude youll definitely have to develop if you want to allow yourself to take chances.

2) James Dean

Dream as if you'll live forever. Live as if you'll die today.

James Deans persona is the embodiment of the saying Live fast, die young. While it is not recommended that you die young, living fast sounds like good advice. Do something wrong once in a while. It doesnt have to be illegal, it just has to be wrong in one way or another. Smash your fist into a wall. Take up boxing or wrestling and join an amateur competition. Find a way for you to get that natural, exhilarating high. While women say the like stability, most of them are attracted to the wildish nature in men. This wildish nature is the part of a man that seek adventure, unpredictability, and excitement. Get in touch with that aspect of yourself once in a while. Not only will this make you open to new experiences, but it will also make you feel as if youve lived life to the fullest.

3) Donald Trump

"Think big, or go home."

His hairstyle notwithstanding, Donald Trump is a man that all men with ambition should look up to. He takes his dreams seriously, and he doesnt tolerate laziness and mediocrity. He was also married to very beautiful women probably because they couldnt resist how strong and driven he is. It doesnt mean that you should make money and business a priority, the Donald Trump way is finding something that youre passionate about and pursuing it. It means finding a balance between listening to other peoples advice and following your own instincts. Having a sense of accomplishment is something that all men should aspire to, mostly because it makes you feel as if youre contributing something to the world. And lets face it other people, especially women, are drawn to men who have attained something worthwhile.

4) Those Guys from Queer Eye for a Straight Guy

It just goes to show: bad taste does not discriminate. Jai Rodriguez

No, you do not have to sleep with other guys. While it may seem odd that five gay guys are in a real mans role models list, wouldnt it be great if these five guys didnt have to work on straight men anymore? The concept is simple, really men should pay more attention to proper food, grooming, fashion, interior design, and culture. Get rid of the stereotype that heterosexual men are clueless about fashion. Leave the dirty rooms and baggy gangsta clothes to highschool boys. You dont have to nit-pick on every speck of dust in your home or every gram of fat in your food, you just need to pay a little more attention on how you present yourself as well as what you put inside your body. If youre finding the whole gay thing a little awkward, get a subscription of a mens health or mens fashion magazine to keep yourself updated.

5) Vito Corleone

Do you spend time with your family? Good. Because a man who doesn't spend time with his family can never be a real man.

Women like an alpha male, and one of the important characteristics of an alpha male is that he takes care of his family. Being protective and caring of your family and friends shows your deep interest in people, as well as your dependability. Give your younger siblings advice, give your mom the nice coat shes always wanted, and dont be afraid to help out random strangers. You have to be a rock that people can lean on during times of crisis. The test of a true man is to show strength during hardship and this strength is based on reason, not anger and brute force. All real men should display leadership qualities, but they shouldnt confuse this with bossiness. True leaders know when to take charge and when to step aside make sure that you let your woman take control from time to time. The plus side of being a good family man is that when you see how strong youve become for other people, youll soon learn to trust your own strength and instincts.

Article Source : Pg. 3

About Author
Both Barbara Morris, R.ph. & Brian Mcdonald are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Barbara Morris, R.ph. has sinced written about articles on various topics from . Barbara Morris is a pharmacist and author of Put Old on Hold. Visit her web site, . Barbara Morris, R.ph.'s top article . to your Favourites.

Brian Mcdonald has sinced written about articles on various topics from Dating and Romance, Flirting Tips and Entertainment Guide. Brian McDonald, 34 from the and is a featured writer at DrDating.com.. Brian Mcdonald's top article generates over 110000 views. to your Favourites.
EditorialToday Body Wellness has 2 sub sections. Such as Yoga, Spa & Massage and Health Conditions. With over 20,000 authors and writers, we are a well known online resource and editorial services site in United Kingdom, Canada & America . Here, we cover all the major topics from self help guide to A Guide to Business, Guide to Finance, Ideas for Marketing, Legal Guide, Lettre De Motivation, Guide to Insurance, Guide to Health, Guide to Medical, Military Service, Guide to Women, Pet Guide, Politics and Policy , Guide to Technology, The Travel Guide, Information on Cars, Entertainment Guide, Family Guide to, Hobbies and Interests, Quality Home Improvement, Arts & Humanities and many more.
About Editorial Today | Contact Us | Terms of Use | Submit an Article | Our Authors