Before the cold sores develop, you will begin to feel the tingling sensation. Sometimes, burning and itching can be felt too. Gradually a number of tiny blisters will begin to form. Then all these tiny blisters will develop as one large blister which can be painful. You may be tempted to poke it but it is not advisable to do so. Once it is broken, the healing period will increase. At this stage, everyone is searching for cold sore remedies in the hope of relief and prevention of future outbreaks.
1. You can start by including lysine into your diet. Lysine is one of the amino acids that has shown its effectiveness to stop the vital infection. Studies demonstrated that by taking lysine, your sores can be healed within four days. You can eat foods that contains plenty of lysine such as eggs, almonds, legumes, peanuts, meat, eggs, dairy products, and vegetables. If you are worried that you are not getting enough lysine, you can buy supplements which are easily available in any health store. Make sure every day you have at least 2,000 mg of lysine in order to reduce the outbreaks.
2. Lemon balm is a botanical plant that has a lemony scent. It has antiviral properties which can help in soothing the itching, tingling and burning sensations of fever blisters. There are various methods to use it as a remedy. Tea brewing is one of them where you dab the tea on the sore. Some prefer to drink it as a beverage.
3. The anti-inflammatory and anti-septic properties of St. John's Wort has made this plant as an excellent treatment for different kinds of skin wounds. It is usually extracted and sold as an essential. Just apply it on the blisters. You should see almost instant result. However, it is a very potent solution and don't use more than two drops at a time.
4. Aloe vera is widely used by people for centuries in treating skin diseases. As a natural treatment, it is effective in treating cold sores by accelerating the process of healing. Use it on the sore three times a day.
5. Tea tree oil is another traditional therapy for wounds. It can increase your ability to heal. Just add a drop on the affected area several times a day. You may also gargle with a solution of water and a few drops of tea tree oil.
6. Ice cube is another cold sore remedy which is easily done at home. Put a cube of ice on the sore for between 15 and 20 minutes several times a day. By bringing down the temperature around the infected area, the virus will not spread further. Furthermore, the pain is reduced as the area is numbed due to the coldness of the ice. This method is best when the tingling sensation starts to set in.
Beside the discomfort of cold sores, you may feel embarrassed during social times. These cold sore remedies are not able to cure your condition but they are effective in easing the pain and reduce the time taken for the wounds to heal.
In just a moment you will get some excellent remedies to add to your arsenal. Do not buy another drug store treatment until you read this powerful list of cold sore home remedies.
Cold sore home remedies normally work much better than the drug store varieties. And you pay little or nothing for these time-proven strategies. The big drug companies would prefer that you continue using their expensive products. But you will never need to again with this great showcase of cold sore home remedies.
With the advent of the Internet, many home remedies for cold sores have surfaced. These are treatments that we would not otherwise know about - from all parts of the world. Some have proven very easy. Others may not give proper results unless used in a specific way.
Below, you will learn a few clear, powerful and effective cold sore home remedies that will work for you time after time. And you will now know how to use them for best results.
Perhaps you are currently using one or the other of these treatments. Wonderful. But, quite often, you will find the greatest success by combining with new remedies and fine-tuning for your specific needs.
- LYSINE - The herpes simplex virus that causes cold sores reproduces by using arginine as the main building block. Arginine is stored in your cells. Lysine bumps out the arginine - making herpes reproduction impossible.
During an outbreak, sufferers can take up to 8000 mg. daily of supplemental lysine. Between cold sores, as a preventative, 500 to 1000 mg. daily is common.
- VITAMIN C - Very important support for fighting and preventing cold sores or any disease caused by a virus. Small, frequent doses totaling 2000 to 8000 milligrams per day is the best way to go.
Keep in mind that vitamin C must be taken with bioflavonoids or you are wasting your money.
- TEA - Use warm, wet tea bags for fast healing once the sore has opened up. Any tea will work well.
Not only does the warmth encourage healing, but also the tea liquid is a strong healing remedy.
- CLEAR NAIL POLISH - You can apply to the area before the outbreak - when it first starts itching - to stop a cold sore in its tracks. The polish will peal off naturally in a day or two.
- ZINC - Known as the healing mineral, zinc is powerful against cold sores. Your daily multi-vitamin usually includes a small amount of zinc. For better therapy, suck on zinc lozenges.
Applying zinc directly to the sore helps only if you use zinc sulfate or zinc gluconate. Other forms of zinc do not absorb well, or at all.
- ASTRAGALUS - This herb is known as a healer and virus killer. Available in capsules for oral intake and a tincture that can be used orally or directly applied.
Do not take as a preventative. Your body will tend to develop immunity to it. Then it would require higher doses to get the same results.
- TEA TREE OIL - This oil was used extensively during WWII as a very effective wound dressing. This powerful oil is only for use externally. It tastes and smells like turpentine.
Tea tree oil is a very effective antiviral and general antiseptic. It also keeps the scab oiled and soft - reducing painful cracking.
- GARLIC - Garlic is one of the most powerful and well-proven remedies for any illness caused by virus, bacteria or fungus.
Garlic is both an internal and external remedy for cold sores. Fresh is best. Cut a clove and rub the fresh oil on the cold sore. Use fresh garlic cloves in your salad.
Cold sore home remedies are numerous. These are just a selection of some of the best. You will find these cold sore home remedies will usually work better, and for less cost, than expensive commercial remedies.
You will find some remedies work better for than others. Each person is different. By trying these - and combining them in different ways - you will be able to develop the best cold sore home remedies for your particular needs.
Both Andy Lim & Denny Bodoh are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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