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Your Online Guide » Guide to Medical » Hypnotherapy

[C400]Changing Habits Changing Lives
by Karen Hastings, Hertfordshire, Kar

Hypnotherapists utilise hypnosis to help people solve personal problems. Hypnosis is a state of mind, typified by deep relaxation, a narrowed focus and heightened sensory awareness. This state of mind occurs naturally and people slide in and out of this state, known as 'trance', all the time, in everyday life.

Examples of trance states include fantasising about someone you are attracted to, becoming deeply absorbed in reading a book, being anxious about an event causing you to re-live what could go wrong over and over in your head and daydreaming. As you may see from the examples given, trance states can be positive or negative, depending on what is being focused on.

Hypnotherapy is based on the philosophy, that trance states can be helpful and utilised to bring about positive change. This is because, when a person is deeply relaxed, as they are during trance, access to the unconscious mind is enabled. Hypnotherapists believe that learning, behaviour and change, occur at an unconscious level.

Categorising the mind into unconscious and conscious is just a conceptual model, a way of describing different aspects of the mind. The concept of unconscious and conscious mind is generally accepted in the western world. These different aspects of the mind are believed to have different functions. For example, the conscious mind is logical, rational, and sequential in thinking. It is also analytical, it uses words and numbers and stores short-term memories. The unconscious mind is intuitive, non-sequential in thinking, more creative, uses symbols and feelings and stores long-term memories.

If you imagine your mind as operating on a sliding scale, at one end, you have highly alert states, towards the other end, you have more relaxed states such as daydreaming and further towards the this end still, deep trance and finally sleep.

Often when people present with problems at Hypnotherapy Herts, they have attempted to solve their problem through conscious effort and have struggled with this. For example, the insomniac, who finds that trying to consciously fall off to sleep, just seems to make things worse. At hypnotherapy Herts, the hypnotherapist will use hypnotherapy to gain access to the unconscious mind. This type of therapy can be very useful for treating habits. For example, there are often unconscious issues associated with smoking that are best dealt with through hypnotherapy. Most people do not consciously decide to continue poisoning and damaging themselves through smoking on a day to day basis.

The conscious mind, although strong at logical thinking and the other functions mentioned, tends to be much more rigid in thinking. The unconscious mind is much more flexible and as it stores all your life's learnings, it is in the unconscious mind where habits are created and maintained. Through hypnotherapy Herts, the hypnotherapist is able to make habit changes much easier and more naturally, by working with the unconscious mind.


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1. New sales generation
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3. Image enhancement
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5. Brand Awareness and Visibility

What makes promotional products so successful?

• Longer exposure: - Promotional products remain in front of your target audience’s (customers, employees, and business partners) eyes- a great advantage over all other advertising plans.

• Involvement: - Most of the promotional product involves their users. Whether it’s office-stationary, Desktops, showpieces or children items like freebees, masks etc-they all have the power to involve their users and integrate with your marketing or business strategies.

• Promotes Goodwill: - People love receiving gifts. Customers look for free gifts. Promotional gifts promote goodwill hence enhancing your company image and brand value. Customer goodwill means repeated business, more orders and word of mouth publicity for you.

• Cost-effective:- Promotional products are cost-effective when compared with other advertising programs. The value it generates in terms of exposure, recall-value etc., makes it one of the cheapest advertising medium.

Whether you are a bank, a media-house, a telecom company or any non-profit organization- you all can benefit from promotional products and woo your customers. As per your business objective and target audience, you can ship promotional products and build relationship with your customer base. Not only customers, your employees will also value these items which will bring greater productivity, improved client-servicing and thus enviable sales figures.

Promotional gifts create a win-win situation- your consumers keep smiling and you have the last laugh. At www.clickpromogifts.com, we offer a massive range of promotional products at an affordable price ranges. We the leading online store in the UK and have large number of satisfied customers, mere a click of mouse will take you to the ultimate online store, where you can order your favourite promotional product/s after looking at the our virtual sample. So, use promotional products as an effective business strategy tool and improve your consumer response, ultimately business profits and change your life.
Article Source : Pg. 12

About Author
Both Karen Hastings, Hertfordshire & Victoria Brown are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Karen Hastings, Hertfordshire has sinced written about articles on various topics from Anger Control, Hypnotherapy and Cure Anxiety. Karen Hastings is a NHS experienced mental health occupational therapist, Master NLP practitioner and hypnotherapist. Karen uses hypnotherapy in Hertfordshire, along with cognitive therapy approaches. For more information about Hypnotherapy, Herts v. Karen Hastings, Hertfordshire's top article generates over 8100 views. to your Favourites.

Victoria Brown has sinced written about articles on various topics from Promotional Advertising, Promotional Advertising and Careers and Job Hunting. Victoria Brown is the founder of clickpromogifts a dynamic and modern and promotional items company which has begun to dominate the UK. Victoria Brown's top article generates over 90500 views. to your Favourites.
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