Chronic fatigue syndrome, more commonly known as CFS, is a health condition without a known cause. CFS is a disease causes patients to become easily fatigued to the point that they cannot perform simple and normal daily activities. The major symptom of chronic fatigue syndrome is that the fatigue lasts for more than six months.
This condition affects more women than men. Chronic fatigue syndrome is likely to occur in adults aged 40 to 50, but can also occur in children and young adults. Diagnosis of this condition is a complicated process because it does not provide any clear cause or physical signs that could identify this disease. It also affects people slowly, which could sometimes last for years.
Patients with chronic fatigue syndrome experience months or years of fatigue. Other symptoms may include extreme tiredness for more than one day, sore throat, headaches and tender areas in armpits or neck, temporary memory loss, lack of concentration, unexplained muscle soreness, trouble sleeping and pain that moves from one joint to the next without inflammation. These symptoms usually occur for more than six months if left untreated.
Recovery From Chronic Fatigue Syndrome
While there are no known cure for this condition, doctors treat the disease by relieving symptoms and improving the daily functions of the patients. Doctors usually combine medication and non-drug therapies to help patients with CFS.
However, no one therapy could treat all CFS patients. For this reason, doctors may recommend different therapies and management options based on personal health history, lifestyle and symptoms.
Lifestyle change is an important part of reducing the symptoms of CFS. Patients are advised to prevent over-exertion, reduce emotional and physical stress, perform gentle stretching exercises and drink nutritional supplements. However, other medications can be prescribed to treat difficulty of sleeping, severe muscle pains and other symptoms that a patient specifically experience.
Physical therapies are sometimes a part of CFS treatments. However, since some physical activities could aggravate the symptoms, strict supervision of these therapies are necessary. This is important because patients may experience over-activity or de-conditioning.
CFS may affect each patient differently. While some patients remain unable to perform daily tasks, others can resume normal activities even if they still experience some of the symptoms. Be aware that full recovery from this condition is very rare, while most patients will have an improvement of their condition after drug and non-drug therapies as well as several check-ups.
Adrenal Syndrome is a health concern that means your body is less able to cope with stress. According to Hans Selye, when the body is met by something that stresses it, it undergoes three stages of adaption to it. The first is the alarm phase. The second it the resistance phase and the third is the exhaustion phase.
Your Vital Adrenals
The primary mechanism of the body's stress reaction resides in the adrenal gland. The alarm phase is the body's initial reaction to the stress and involves increased adrenal activity. After repeated exposure the adrenals adapt to the stress, increasing in size and function. Eventually there is failure to maintain adaption with the adrenals becoming exhausted.
Patients usually present themselves in stage 1 or more commonly stage 3. The relationship between the stress and the alarm reaction may be obvious but the symptoms of the stage 3 patient often appear to have no clear cause.
For example, the patient who has symptoms of allergy may have been in stage two for a considerable period of time. By the time they reach the third stage, there are no clues to account for the signs and symptoms presented.
Symptoms of Chronic Fatigue
Symptoms of the conditions are extremely varied because the adrenals are involved in so many body processes. These may include frequent urination, arthritic conditions, low back pain, low blood sugar, allergies and many, many others.
Treatment of Chronic Fatigue
Treatment of adrenal syndrome should work on two fronts. Firstly, stress reduction and secondly direct support for the adrenal glands. This includes cutting back on sugar and refined carbohydrates,and the gradual withdrawal of stimulants such as alcohol, caffeine and tobacco.
Nutrition Support
In terms of supplemental support the most important are the B complex and C complex vitamin group. Protomorphagens of raw spleen and adrenal supplements that contain RNA and DNA of these organs can be used eith good effect to promote recovery.
Full coverage of chronic fatigue or adrenal syndrome and how to treat it is found in the book Chronic Fatigue Unmasked by GE Poesnecker.
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Roland Jefferson Iii has sinced written about articles on various topics from Science, Health and Health Insurance. Roland Jefferson is an online researcher based out of Los Angeles, California. For free resources covering Fibromyalgia Diet, please visit our. Roland Jefferson Iii's top article generates over 135000 views. to your Favourites.
Michael Sellar has sinced written about articles on various topics from Health, Vitamin Supplements and Disease & illness. The author of this piece runs a complementary medicine website for the London area of England. This includes practices such as . Michael Sellar's top article generates over 5400 views. to your Favourites.