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Christmas is a wonderful time for family and friends. It may be the only time in the year that the whole family can get together. Stretching out your Christmas activities over a longer period of time can really reduce your holiday stress. Instead, some people view the Christmas season as a time for stress, juggling visits to relatives and buying things for people who have everything.
Here are some practical suggestions that can help you reduce your stress levels at Christmas time:-
Some of your groceries can be bought in advance. Buy some of your non-perishables each time you go shopping, for example tins, packets, jars or bottles.
Arrange visits to family and friends at the beginning of December and not in the week leading up to Christmas, that way you will get round to seeing everybody. Exchange bags of presents and have some time to yourself just before Christmas.