Nervous breakdown is another name for mental breakdown and in such a condition a person is unable to do his day to day activities in a normal way. The symptoms of nervous breakdown are severe attack of mental illness. It may be either in form of anxiety or depression. Due to the mental illness, a person is unable to perform his daily routine as done by a normal person.
A brain with excessive stress is the first indicator of a nervous breakdown. Feelings of lethargy, constant pains and aches, scratchy and inflamed skin, lowered body resistance are also signs of an imminent breakdown. Repeated sensations of vomiting and gastric problems like stomach cramps gastrointestinal ulcers, colitis and diarrhea over extended periods of time might be indicative of a nervous breakdown.
Causes of Mental Breakdown There are a number of reasons for mental breakdown and some of them are the chronic and unresolved grief, unemployment, academic problems, career burnout, social stress, post war trauma, chronic insomnia and other sleep disorders, divorce, death of a near one, a traumatic, violent experiences, deception by a loved one. Sudden Mental illness may be differentiated and classified as clinical depression, bipolar disorder, severe stress, anxiety, psychosis etc.
Other factors for mental illness Clinical depression is a severe mental disorder where in a person is sad due to no reason and does not feel like doing anything. He is depressed and extreme depression might lead top a person committing suicide.
Depression that leads to loss of pleasure in all most all the activities, a person does not react to any pleasurable stimuli and excessive guilt is known as the depression with Melancholic feature. Another feature is characterized by mood reactions, gaining of weight, and increase in appetite this is called as Atypical depression.
There are other types of depression like Dysthymia, Bipolar I Disorder, Postpartum depression, premenstrual depression, premenstrual dysphoria, recurrent brief depressive disorder. Sometimes depression may be a heredity disorder. The shortage of neurotransmitters, the communication system of the of the brain and body is disturbed.
How to reduce mental disorders? There are a number of antidepressant drugs that modify certain levels of neurotransmitters namely the serotonin and norepinephrine. Medication and psychotherapy are two types of treatments. Regular exercises and dietary supplements have had a significant effect. Medicines that reduce symptoms of depression and thus help in reducing the mental disorders are serotonin reuptake inhibitors, citalopram, fluoxetine, paroxetine and sertraline.
It is possible to help people with various things like addictions, self-improvement, personal problems, medical conditions and more with the hypnosis. In fact there has been research which proves that mental disorders like anxiety, types of phobia, panic, depression, schizophrenia and psychosis and other psychological problems can get better with hypnosis.
Hypnosis can help in curing mental disorders by rediscovering old and subdued memories. Sometimes people who have been involved in terrible accidents or events try to block these memories and thus result in weird behavior which thus leads to mental illness. What hypnosis actually does is that it recovers old and suppressed memories from patient's minds which prevent the patient from behaving normally. It is seen that these subdued memories can result in mental illness.
Many soldiers got mental problems like post-traumatic stress disorder at the time of the First and Second World Wars because of their traumatic experiences. They were able to free themselves from the emotional stress by remembering those memories and the physicians achieved this with the assistance of hypnosis. As a result of this there were a number of soldiers who got better.
It has to be understood by patients that through the accidental suggestions of the doctors there are chances of developing false memories. Thus hypnosis is considered to be a highly questionable and debatable form of therapy.
Hypnosis cures patients in different ways one such being the ability to remove all pain associated with the disorder. This is done by calming down the patients who have been highly affected. A complete feeling of calmness and intense relaxation and feeling of well being are associated with the process of hypnosis. What patients do is that they become aware of their thoughts and thus change their attitude and acquire new methods of dealing with different problems, and thus ultimately become relieved of their anxiety, stress and depression.
With the passing of time hypnosis is used more often to treat people with mental problems as more mental health experts understand the value of hypnosis.
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