Depression is a normal response as part of our daily lives such as the loss of s job, the death of a love one, and illness. Over 30 million Americans suffer from depression and the amount is increasing in an alarming rate. Depression may be a mental health disorder that can affect the way you eat, sleep, and the way you feel about yourself. The mild case of depression can be defeated by a variety of self-care techniques. Others require the treatment of medication, such as antidepressant medications and psychotherapy that help to reduce and sometimes eliminate the symptoms of depression.
There are 3 types of depressions:
1. Reactive depression Reactive depression is the reaction caused by emotional swings affecting anyone at one time at his and her life, such as death of a love one, loss of financial stability or chronic diseases. People suffering from reactive depression may lose interest of doing things that provide pleasure. These people generally still function in daily activity normally. Most people suffering from reactive depression may see the symptoms disappear gradually over time, some may require the support from others or take antidepressant medications.
2. Physical depression This type of depression is caused by chemical imbalance in the brain as resulting of chronic illness such as hormone imbalance, immune disorder or nutritional deficiency. People suffering from physical depression may lose interest or pleasure in almost everything and generally have a negative impact on every function in daily life.
3. Manic depression This is a severe type of physical depression. In medical terms, manic depression is characterized by wide mood swings with periods of both depression, mania and a variety of other significant symptoms not present in other types of depression such as the fluctuation between periods of extreme energy and vivacity with those of complete hopeless.
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