?Phytoestrogens- Phytoestrogens are compounds that come from plants. These compounds are often used as a treatment for Menopause because they have a similar genetic make up to the naturally occurring female hormone estrogen.?Wild Yam Creams- Wild Yam creams are generally not an effective Menopause natural remedy but they remain common and can be bought across the counter in drug stores. The Diosgenin contained in Wild Yam is capable of being synthsized into progesterone but only in a loboratory not your body.?Herbal Medicines- Herbal Menopause remedies are very common in treating Menopause symptoms naturally. A good herbalist can prescribe a range of compounds to relieve symptoms naturally.?Progesterone Treatments- Progesterone is made naturally by the human body. As we age the production of progesterone reduces considerably and it is this that is believed by many studies to be responsible for the Progesterone remedies are normally taken in the form of a cream. Progesterone treatments can often be taken with other hormone treatments. This is the most effective Menopause remedy that there is.

Menopause can be a trying time for women but there are a variety of Menopause remedies that you can try that may alleviate your symptoms.I have outlined four treatments that you may wish to try in your bid to rid yourself of Menopause symptoms naturally.