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Your Online Guide » Health & Lifestyle » Benefits of Goji

[C619]Chocolate Covered Goji Berries
by Xiang Lin, Xia

Goji berry, also known as wolfberry in Western countries, is one of the most obscure, yet very useful and beneficial fruits known to mankind. The plant is considered near the characteristics of the species that include tomato, chili pepper, eggplant and potato. Goji berry was originally native to the small communities in southwest Asia, southeastern Europe and China. Nowadays, the plant is being cultivated in many parts of the world. And there are good reasons why.
Chinese medicine specialist Springherb is distributing different products that have been developed and made from the fruit. By visiting the store and checking out the product brochures, you would find several health products that are made out of Goji berry. Those products are the Wanbao Tea, also known as Ganoderma tea, the Goji powder and the sun-dried Goji.
Wanbao Tea is a Chinese herbal product that is comprising of ground leaves and parts of glossy ganoderma and some parts of the Goji. The tea, just like many other Chinese tea products, has known beneficial features to improve health by boosting the body's immune system. Experts recommend the tea to aging and weak people. In alternative Chinese medicine, Wanbao tea is prescribed for children suffering from anemia. Cancer patients are also provided with nutritional requirements.
Goji berry is known to contain bioactive substances that could be helpful to maintain and improve health. Eating Goji berries is ideal to extract the nutrients the fruit contains. However, because the berry is not common to all countries and exporting and importing it would not be ideal, Chinese manufacturers have devised a way on how the nutrients could be preserved so that more people could benefit from the fruit. Goji powder is that product. The 100-gram bottle of powdered Goji is ideal for creating instant fruit juices.
If grapes can be sun-dried to produce raisins, the same process could be made to Goji berry. Available through Springherb is Sun-dried Goji. Experts say that all the important nutrients and minerals present in the fruit is excellently and conservatively preserved through the natural sun-drying process. Available in 500-gram packs, you could carry the product anywhere you go and eat it like ordinary snacks.
Overall, Goji berry has been present in the traditional Chinese way of medicine. The fruit has been used and prescribed to boost the immune system, to help improve and enhance the eyesight, to help protect and take care of the liver, to maintain good blood circulation and the boost sperm production among men. Nowadays, some people eat Goji and take Goji-made products to enhance libido and sexual stamina, through there is no approved therapeutic claim for the fruit.
Springherb is a Chinese medicine specialist that is operating actively within the United Kingdom market. Visit their headquarter and main store at Newark in Nottighamshire. The store has all the essential and really helpful Chinese herbal products. Acupuncture and massage services are also provided first hand. You can reach the company through telephone hotline at 01636-706892. Business hours start at 9:30 a.m. to 5:50 p.m. daily from Monday to Saturday.
You can also log in to the company's official Website at In the online site, you could access and retrieve brochures about the products currently distributed as well as the corresponding price tags. There are also distribution promotional schemes that could be of great interest to you. If you want to make the best buys and deals in town, shop in and enjoy the best and most effective Chinese medicine products.


Forty or more different types of Goji Berries, also known as the Chinese Wolfberry or Snowberry, are known and can be found throughout the world. Gojis are of the boxthorn species in the family which contains such culinary favorites as the potato, tomato, eggplant, and chili. Many other colorful names have been associated with this incredible plant over the years from Barbary Matrimony Vine to Argyll's Tea Tree.

Long considered as both a nutritious food and as a medicinal plant, legend has it that the renowned Chinese herbalist, agriculturalist, and first emperor Shen Nung discovered the power of Goji berries in about 2800 BC. Use in Chinese medicine has been documented for over 1900 years.

So, why is the western world just learning of this incredible antioxidant in the 21st century? Commercially available Goji berries have been only locally harvested in the northern regions of China until recently. Organic means of producing the fruits are becoming widely available and the dried fruits hold their healthful qualities well during shipment. Most Gojis are ground shipped rather than flown to maintain nutrients. The most sought after species are known as Tibetan or Himalayan Goji berries.

All are considered Super-foods containing more antioxidants than any other fruit or vegetable. In fact, the humble Goji berry contains nearly 5 times the antioxidants than dried prunes. Antioxidants are measured on the Oxygen Radical Absorbency Capacity (ORAC) scale which is used to measure a food's ability to absorb free radicals.

While prunes weigh at between 5,000-6,000 ORAC units, Goji berries can boast over 25,000 units. Many articles have been written about the power of broccoli as a great antioxidant, yet this highly touted vegetable contains a mere 900 ORAC units - 25 times less than the Goji Berry!

What about calcium? The Goji berry has oranges beat hands down. In fact, in terms of total nutrition, Goji berries have more beta-carotene than carrots and more iron than can be found in choice cuts of red meat.

B vitamins and antioxidants decrease the risks of cancers, including serious skin cancers, and heart attack. Polysaccharides, known to enhance the body's immune system, abound in Goji berries, which also contain an abundance of amino acids.

Goji berries and Goji juice are flavorful, as well. Somewhere between a dried cherry and a cranberry, these fruits are not heavy like prunes or raisins. They are light and crunchy making them a great alternative when it comes to getting the recommended 5 servings of fruit and veggies per day. They fit easily in a purse, briefcase, or lunchbox - perfect for people on the go.

The berries are wonderful eaten as dried fruit, but are excellent additions to trail mixes, cereals, breads, pancakes, and muffins. They can be used instead of raisins, blueberries, dates, cranberries, or other fruits in any recipe. Chinese recipes call for them in many fish, soup, and vegetable dishes. Goji tea is also considered a wonderful soothing drink.

If you have a true sweet tooth, try adding Gojis to homemade rice crisp bars. Another fun homemade treat is to add them to salty snack mixes made with cereal squares and Worcestershire sauce. Gojis have a nutty, fruity taste that is not too sweet.

Whether you try Goji berries as a stand-alone snack, in cooking, or as a great juice pick-me-up, the health benefits are not to be missed. It is rumored that Gojis also improve libido, but, that is something best left to the individual Goji user to determine.
Article Source : Goji Berries Health Benefits

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Both Xiang Lin & Arthur Martin are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Xiang Lin has sinced written about articles on various topics from Wine and Spirits, Alternative Medicine and Medicine. specialist Springherb is distributing different products that have been developed and made from the fruit. Springherb offers a wide range and lin. Xiang Lin's top article generates over 201000 views. to your Favourites.

Arthur Martin has sinced written about articles on various topics from Goji, Nutrition. Arthur Martin has been in the whole food industry for many years, and is an expert on using natural foods to improve health. To find out more about
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