The descriptive name of "red stockings" describes the typical coloring of the dog, it must have red on all four legs and elsewhere as described in the breed standard written by the Beauceron Club of America: " the markings are: dots above the eyes; on the sides of the muzzle, fading off on the cheeks, never reaching the underside of the ears; two spots on the chest are preferred to a breastplate; on the throat; under the tail; on the legs the markings extend from the feet to the pasterns, progressively lessening, though never covering more than 1/3 of the leg, rising slightly higher on the inside of the leg".
The Beauceron is not well known outside of France, although it has increased in popularity in the United States where there is an active Beauceron club which has made strides in getting the dog entered into the Miscellaneous class of the American kennel Club.
The Beauceron in the show ring is a dog that is judged not only on structure but also on his unique movement known as the extended trot which can cover a great deal of ground fluidly and smoothly. This trot is known as the "Beauceron trot" and is much admired and is the sign of a well balanced working/herding ability.
The Beauceron was used as a herding dog for many centuries in a land where there were no fences, consequently he could easily travel many miles in a day keeping his flock rounded up. This is a breed that has changed very little through the centuries and it is said that all correctly built Beauceron should posses this extended trot and the stamina to keep it up for a long period of time.
The Beauceron is similar in appearance to the Doberman, although heavier and larger. There are some who believe that the Beauceron was used in the bloodlines of the Doberman. The Beauceron has all the characteristics of an all purpose working dog, he is highly loyal and focuses well on his training and what is required of him. He has been used as a messenger dog during both World Wars, he is still in use by the military and also serves as a police dog and drug dog.
He has found great service as a tracking dog and a search and rescue dog, he is enjoyed by his human admirers in all the areas of obedience and utility. Just some of the activities in which Beauceron owners have participated with their dogs include: skijoring, sled pulling and weight pulling, scent detection, agility, Schutzhund and Ring sport. This is a dog that will happily apply himself to anything that is asked of him and is an intelligent dog with a willingness to please. He has a strong sense of guardianship and protectiveness but should never be aggressive without cause.
Menopause is the permanent termination of menstruation and fertility. This stage begins when a woman has her last period. Menopause can be defined by 12 consecutive period-free months. At this stage, ovaries no longer produce eggs as hormone production stops, and common changes become noticeable - including vaginal dryness and loss of sex drive.
Menopause is a natural stage in a woman's life. The menopausal process occurs in four stages: pre-menopause, perimenopause, menopause, and post menopause.
Pre-menopause refers to a woman's fertile life, which ranges from her first menstrual period to her last menstrual period. However, the term is often misused to describe the years immediately before menopause (perimenopause) and also to describe premature menopause.
Perimenopause encompasses the years preceding menopause. It describes the length of time when your periods are becoming lighter or heavier. When discussing menopause, most women refer to perimenopause because its during this stage that the hormone levels change and levels of estrogen decline. As ovarian production decreases, the follicle stimulating hormone (or FSH) increases, triggering symptoms like hot flashes, headaches, memory problems, acne, and mood swings.
Perimenopause typically takes place between 45- and 60-years-of-age and can span a 2- to 10-year period of time. Early signs of perimenopause usually occur in a woman's mid-40s. Women who experience early menopause typically follow their mother's pattern.
4 Menopause Information Facts
Menopause Information Fact # 1 - Do all women experience menopause in the same way? No. Menopause experiences are different among individual women, and also among women in different cultures, and in different parts of the world. Research has shown that women's experience of menopause can be related to many things including: genetics, diet, lifestyle, and social and cultural attitudes toward older women.
Menopause Information Fact # 2 - Diet and exercise are pertinent during menopause, as inactivity can heighten the risk of weight gain, heart disease, and osteoporosis. The female hormone, estrogen, protects your heart and bones. When it drops rapidly, you will need to consciously work to compensate for its loss by adopting a healthy diet, an active lifestyle complimented with physical exercise, and by consulting your doctor concerning hormone replacement therapy.
Menopause Information Fact # 3 - To lessen menopausal sickness and lower cholesterol levels, menopausal women should consume foods that are high in plant estrogens. Ideal sources are soy products, lima beans, celery, nuts, seeds, fennel, parsley, and flaxseed oil.
In addition, adding vitamins C, D or E, herbal supplements, low-fat and high-fiber foods such as fruits, green vegetables and whole grains, will help energize your body and ease hot flashes, fatigue, insomnia and uncomfortable bloating. Lastly, lean protein such as chicken and fish can help you to lose weight. Eating five small meals instead of three large ones per day is recommended to keep your blood sugar and metabolism levels even throughout the day.
Menopause Information Fact # 4 - Because of the nature of early or premature menopause, a woman will experience another level of emotional reaction to her situation than someone who comes to menopause in due, natural course. As well, if disease or the treatment that is prescribed has contributed to the onset of early menopause, the individual's situation is that much more challenging. Psychological issues will likely need as much attention as the physical. Be as kind to yourself as possible. Seek support. Accept help and comfort whenever offered. Breathe.
In summary:
1. How will I know when perimenopause is over and full menopause has settled in? Menopause is considered to be in full effect when you cease to have a period for 12 consecutive months.
2. Will all my perimenopause symptoms disappear when I am in full menopause? No. The experience of menopause is not so cut and dry.
3. What is the single most important thing for me to do? Cultivate an accepting attitude. Menopause is a natural aging process that all women go through. The more you allow these changes to take place, the easier it will be on you. Try not to use menopause as an excuse for bad behavior.
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