Are you like me? If you've recently entered your 30s, you've probably started to see some fine lines or crepeing when you look in the mirror at that unrecognizable stranger. Make her go away for good by purchasing an anti-wrinkle cream. If you are wondering what features you should look for in a cream, continue reading -- we'll cover the top five ingredients in the ideal wrinkle cream.
1. Antioxidants: you've probably heard this scientific-seeming word before, but what exactly does it mean? Antioxidants are substances that counteract aging and promote whole-body health by slowing the oxidation -- or decomposition -- process of your cells. Vitamins C and E are great examples of antioxidants that you should look for in the best anti aging product .
2. Mineral salts: it's a no-brainer that it is necessary to supply our bodies with vitamins and minerals by eating healthy, nutrient-rich foods. Likewise, it is also a no-brainer that we should "feed" our skin these exact same minerals and vitamins. We can do this by purchasing creams with plenty of dissolved metals like zinc, copper, and iron.
3. Zirconium phosphate: this new substance, which scientists extract from valuable gems, has recently been shown in a research study to reverse the decay of telemeres in our body. A telemere is a substance that is part of your DNA. Over time, the quantity of these telemeres lessens. When we slow this kind of degradation process, we can ensure that our skin will both look and feel many years younger than it is.
4. White tea extract: here is one you've probably never heard of. Dermatologists have long known that green tea extract can help ensure that your skin retains moisture for longer -- leading to happier, softer skin. However, recently, it was discovered that the same glucosomines present in green tea are also present in white tea in quantities up to fifty times higher.
5. Saffron butter: this little known compound, filled with golden racemes, can improve the good job you're already doing trying to protect your skin from the damaging rays of the sun. You probably already cover your body with sunscreen multiple times every day, but with saffron butter, you can actually increase the power and life of your sunscreen. In addition, golden racemes give your skin a slight golden hue, resembling a great tan!
6. Oatmeal: its simple -- humble, even -- but oatmeal is one of the ideal all-natural substances you can provide to your skin. It works because oatmeal's components help the skin keep its natural moisture level. In addition, oatmeal helps you reduce the daily inflammation that damages your skin and causes wrinkles over time.
Whether you're in your early 30s like me and only have a few fine lines, or you're a mature woman with more serious wrinkling and crepeing, it is not difficult to select the BEST WRINKLE CREAM available. Just make sure it contains these all-natural compounds and extracts, and you'll be on your way to soft, healthy, glowing skin in no time!
Hypertension, or high blood pressure, is a persistent blood pressure above 90 mm Hg between the heart beats (diastolic) or over 140 mm Hg at the beats (systolic). The blood pressure varies naturally in response to stress and physical work load. Therefore the blood pressure shall be measured in a relaxed situation and several times before this diagnosis is certain.
Hypertension does not in itself give dramatic symptoms, but it is dangerous because it causes a highly increased risk for heart infarction, stroke and renal failure.
THE PREVALENCE OF HYPERTENSION
One out of six persons is hypertensive. Most persons suffering from hypertension is over the age of 35. Still 6% of teenagers are hypertensive and also 1% of every child.
THE SYMPTOMS AND CONSEQUENCES OF HYPERTENSION
Hypertension is often without symptoms. By mild hypertension, flushing and headache can occur.
More serious hypertension gives symptoms like: Fatigue, dizziness, palpitations, tachycardia (rapid heart rate) and nosebleeds.
Extreme hypertension gives morning headache, blurred vision, dyspnoea (breathing difficulties) and elevated values of certain components in the blood, like urea and serum creatinine.
Hypertension will in the long run hurt the blood vessels, and serious hypertension can do extensive damage to the blood vessels in a few months or years.
The damaged blood vessels will impair the blood flow. They can also rupture causing a bleeding or be clogged by a blood clot that shuts out the blood flow and causes tissue damage. These things can occur in the brain, causing a stroke, in the heart causing heart infarction or in the kidneys with renal failure as a consequence.
A renal failure will in the next turn cause the hypertension to aggravate, partly because a damaged kidney will not manage to secrete water and salt well enough, and partly because a kidney that do not get enough blood will start a hormonal mechanism that induces the kidney to actively hold back salt and water.
THE MECHANISMS AND CAUSES OF HYPERTENSION
The direct mechanisms causing hypertension is one or more of these factors: - An increased tension in the blood vessel walls. - An increased blood volume caused by elevated levels of salt and lipids in the blood holding back water. - Hardened and inelastic blood vessels caused by arteriosclerosis.
The primary causes behind these mechanisms are not fully understood, but these factors contribute to causing hypertension: - A high consume of salt - A high fat consume. - Stress at work and in the daily life. - Smoking. - Over-weight - Lack of exercise. - Kidney failure.
LIFESTYLE MEASURES TO PREVENT AND TREAT HYPERTENSION
Lifestyle measures shall always be a component of the hypertension treatment. Sometimes such measures are enough to cure the condition. Those measures are: - Reducing salt consume. - Reduction of fat consume, and especially of saturated fat consume. - Weight reduction. - Relaxing and stress reduction techniques, for example meditation and autogenic training. - Regular exercise.
SPECIAL FOOD TYPES THAT REDUCE THE BLOOD PRESSURE
Research projects suggest that the following food types reduce blood pressure. - Fish oil and fat fish. The working substances seem to be the omega-3 unsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The effect from fish oil seems to cease when the fish oil supplements are stopped. -Olive oil, especially olive oil of the quality extra virgin.
NATURAL SUPPLEMENTS TO HELP AGAINST HYPERTENSION
Natural supplements to treat hypertension exist. These supplements reduce blood pressure by lowering the cholesterol and lipid content in the blood, by preventing oxidation of tissue components by free radicals, and by helping damaged blood vessels to heal. Examples of ingredients having these effects are vitamin B3, inositol, turmenic extract and gum guggul extract.
They may also contain Ingredients giving a direct anti-hypertensive effect, like potassium, magnesium, calcium, vitamin C and fatty acids from marine sources.
MEDICAL TREATMENT OF HYPERTENSION
When lifestyle measures and supplements are not enough to cure the condition, medical treatment must be applied. Diuretics, or medicines to increase the urine production, are used to decrease the water content in the blood vessels, and thereby reduce the pressure in the vessels. When the water content is lowered, the heart does not need to pump so hard any more, and this will also reduce the pressure.
Beta-adrenergic blockers are another group of medicines to treat hypertension. This group of medicines block the signals that hormones and neurotransmitters give to the vessel walls, and the vessel walls then relax. They also slow down the heart rate to give a lower pressure exerted by the heart upon the blood.
Both Geoff Hopkins & Knut Holt are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Geoff Hopkins has sinced written about articles on various topics from Wrinkles, Skin Care and Woman Menopause. Geoff Hopkins has worked in the skin wrinkle cream industry for years. He maintains websites about and. Geoff Hopkins's top article generates over 110000 views. to your Favourites.
Knut Holt has sinced written about articles on various topics from Disease & illness, Dieting and Affiliate Programs. Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural products to prevent and help cure common diseases, please visit his web-site. Examples: Hypothyroidism, over-weight, acne, hemorrhoids, allergies, depression, diges. Knut Holt's top article generates over 40500 views. to your Favourites.