Incontinence is the label given to the unintentional passing of urine. Although embarrassing, it is a very common problem that is thought to affect three million citizens in the UKWhatever age or gender, anybody could experience urinary incontinence, although it is more common in humans who are older. The condition affects myriads more women than grown men, and it affects one in five women who are over 40 years of age.
Urinary incontinence occurs when the normal process of passing urine is interrupted. This could happen for a number of different ideas, depending on the type of incontinence.Occasionally incontinence in women may be caused by weak pelvic floor muscles. A weakness in these muscles could cause urine to leak out of the bladder, and they can be weakened by pregnancy, age, obesity, the menopause and a number of other ideas.
The symptoms of incontinence differ depending on the sufferer. Some sufferers experience urine leakage constantly, while others only suffer from leakage when pressure is placed on their bladder these as when they bend over or cough.Urinary incontinence may also refer to bedwetting, which is largest common in children but can also affect older members of public.
There are many disparate kinds of incontinence that sufferers can experience and we display listed some of the greater common below.Firstly there is overflow incontinence, which is when the quantity of urine exceeds the bulk of the bladder, so leakage of urine occurs. You may feel as if your bladder is never fully empty, which means that some sufferers might show to spend hours in the bathroom.Functional incontinence is another sample of incontinence. This sort is when you know you wish to go to urinate, but you cannot get to the bathroom because of a personal or communication problem.There is also mixed type incontinence, which is when sufferers experience more than one sample of incontinence. This might occur if a human being with overflow incontinence had progressive Alzheimers disease, which would also give them functional incontinence.
If you think that you may be suffering from incontinence, there are a number of treatments available.One of the finest treatments for incontinence are pelvic floor muscle exercises. These are exercises that may help to reduce stress or mixed incontinence by tightening up the muscles that lead off and stop urine flow. To do these exercises, simply contract these muscles eight times, three times per day.They might also recommend bladder training. This comprises you emptying your bladder at set times. This treatment wants to be followed for at slightest six weeks to see if it is going to work.Alternatively, your doctor may prescribe medicines to treat the condition.
You will also spot that there are a number of incontinence products on the market that can help you to control your symptoms. These include disposable knickers to help you deal with light incontinence and a wide range of incontinence pads.You should also spot incontinence bed protection and skin care, so you could stay as clean and dry as possible.