Menstruation starts in girls, growing of body and facial hair, skin changes and going through growth spur. More accumulation of fat tissues around hips, thighs and breast.

Psychologically they will become easily irritable and frequent mood swings. These changes also lead to lower self esteem and less confidence.

How does acne affected girls during puberty?

Both the physical and psychological changes becoming more challenging for girls who also suffer from acne problems. During puberty there is an increased in oil secretion in the skin and that leads to an acne outbreak.

Fortunately these problems can be managed. With just getting into some new habits and simple routines that have to be done everyday.

As the saying goes prevention is better than cure. This is literally true in managing acne problems.

Acne problem could be managed by following a proper skin care routines. Washing face with skin care cleanser is the first step. There are a lot of over the counter skin care cleanser. Use only a mild and gentle skin care cleanser.

When cleaning your face, do not rub excessively. Get into the habit of washing your face at least twice a day. Only skin care cleanser that contains Sulphur, Benzoyl Peroxide or Salicylic acid should be used.

For those who wear facial makeup, make sure to use cosmetics products that contain non-comedogenic ingredients. Products with non-comedogenic ingredients are less likely to cause acne, blackheads or blocking skin pores.

There are many non-comodegenic products for makeup, lip sticks, moisturizers and even acne medicated makeup are available on the market today.

By adjusting your lifestyle and acquiring some simple daily habits, you can prevent acne from happening. For cases that is out of control you will need help from skin care specialist or dermatologist.