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Your Online Guide » Lettre De Motivation » Self Improvement and Motivation

Viral Happiness
by Joy Idries, Joy
Therefore, if you think negative thoughts, you may attract more negative thinking and results. If you think positively, on the other hand, you will resonate more with the abundant universe and good things are much more likely to flow into your life. So it might be a good idea to learn to let go of your negative thoughts and focus on the PRESENT FEELING of what it would be like if you already had the results you desire, in order to bring success and joy into your life. Learn to laugh at what life brings and you will start to attract towards you more things to laugh and feel good about.

Let Go of Longing

Many of us get trapped in a continuous cycle of constantly wanting and yearning for things, no matter how much we may have already received - the car, the house, the ideal partner or family etc. Our main focus tends to be on the negative, on the lack, what we don't have. So,the focus might become "I want more money" or "I need more love" or "I must have a succesful career". But by wishing for more money, you are actually focusing on what you DON'T HAVE and you are much more likely to be projecting feelings, or resonating with vibrations of lack, frustration and anxiety in the universal energy field. As a result, you may find that, almost like the action of a tuning fork, you 'tune in' to receiving even more things to get frustrated and anxious about. The Law is that you get back more of what you focus upon... more lack, more wanting! In order to bring more money into your life, you need to appreciate the riches and feel the joy in the things you already have. The more joy and appreciation you feel, the more happiness you will attract.

Living For Today

A key principal of the Law of Attraction is learning to live for today, to experience the delight of each present moment and to appreciate what you have. Don't concentrate on the things that are missing. Rather, look around you and see all of the great things you already have in your life that you can be grateful for. If you spend your entire life wishing you had done things differently or had more, you will project an energy of regret and wanting. As a consequence,what will come to you are more things to feel regret for and more feelings of 'want'.

Love your life! Appreciate what you have! Delight in what is already yours!

The more you learn to live for the day, the moment, and to love yourself and the treasures of your life, the better your tomorrow will become. If you are grateful you will attract towards you more things to be grateful for.

Spread the Happiness

To help give your spirits a boost and bring more joy to your life, find yourself a laughter partner, pull funny faces, talk in 'baby talk' ha! Make it a point to spend time with your partner finding things to laugh about. It takes flexibility! Why not experiment with stepping out of your self-made cage for a moment, now and again. The benefits are enormous. Remember, laughter is contagious! If you spend more time laughing and learning to appreciate life you will end up with more joy and laughter in it. It nourishes the body, boosts the immune system and feeds the mind as it sends more oxygen that way and stimulates the release of endorphins. It also nurtures the soul.

Keep a Journal

To help you discover more things to find joy in, you could start keeping a laughter, or appreciation journal in which you write down all of the things you find funny, or find joy in and are grateful for. You might like to come back to your Journal often to remind yourself of what is good about life. The positive thoughts you experience while reading the journal will have a positive influence on your body and on your body's energy. By continually focusing on the joys in life and learning to delight in what you already have, you will soon discover that happiness is all around you. And thanks to the Law of Attraction, your happiness and joy will bring even more opportunities to make your life one of pure delight and abundant well-being!
Joy Idries has sinced written about articles on various topics from Pregnancy Problems, Health and Backpain. Joy Idries is dedicated to Spiritual Growth Healing and Fun! Claim your FREE E-course "The Benefits of Laughter" at
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