Let's start with distance. First, the pelvic floor muscle plays an important part in the strength of your erections and ejaculatory control. To locate this muscle simply stop the flow of urine.

You will feel the muscle contracting at the base of your penis and across the pelvic floor, including your anus. Just as the first feelings of climax begin, completely tighten the pelvic floor muscles.

The automatic contractions of orgasm will inevitably begin and due to the pressure you are exerting with the sustained muscular tension, your load should shoot farther.

To gain more power and distance, you have two options. Firstly, integrate some sort of anal penetration into your solo sex. Slipping in a butt plug or fingers will put pressure on the prostate and urinary tract. A similar thing happens when you mash your thumb over the opening of a freely flowing water hose.

It makes the water stream shoot farther and harder. Second, increasing and prolonging your level of arousal can help to increase the amount of ejaculate you produce. Some of my most powerful ejaculations have occurred after a sustained period of high arousal.

Now for quantity. This depends on the individual, his age, and how long it's been since he's last ejaculated. Some guys come a little, some come a lot, and age has a lot to do with the amount of ejaculate.

Instead of saving up semen in order to spurt a bigger load, I'd suggest coming on a regular basis. Why focus on the quantity of semen? I'd pay more attention to the quality of your orgasms and the pleasure you get in sex with yourself and a your partners.

Thanks for reading,

Lorenzo Martini

Lorenzo Martini is the author of the amazing eBook:"Sex God Secrets: How to Kill Your Woman With Pleasure And Make Her Orgasm Like A Goddess.""Discover the Amazing Secrets of a Former First Class Gigolo from Europe That Will Make You Become The Perfect Lover in Just 3 Days."Click Here Now ==>