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Authors; Don Guy

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Don Guy is an avid traveler, travel writer and co-founder of , a vacation rental directory for . For Hawaii vacation accomodations, search MrVacation.com for the ideal , condo, or villa your entire family will enjoy.

Author Specialises in Articles on : Family Travel New York & Cars
Online Guide & Find Articles by Don Guy, Don
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Lose Your Belly Fat And Show Off Your Six Pack Abs
Have you noticed that most people will never fail to include abdominal muscle exercises in their routines and yet somehow or other, they can never own that coveted 6 pack abs? Have you been religiously doing your abdominal muscle exercises? Is your abs showing to your satisfaction? No? W...
Similar Editorial : by jclark. | Source : Bodybuilding Tips

How To Build Muscles And Own That V-Shaped Upper Body?
Every guy who steps into the gym dreams of achieving that great classical V-shaped upper body that commands respect and attention. Many have trained for months, if not years and yet that V-shaped upper body just isn't forth coming. Ever wondered why? Before I show you various ways to ac...
Similar Editorial : by ChrisChew. | Source : Bodybuilding Tips

How Many Calories Do I Need Per Day?
How Do I Calculate Caloric Needs Based On My Goal (gain/loss/maintain)? Listen, figuring out how many calories a day you need to lose weight, maintain your weight or gain weight really isn't too hard. And with the formula I'm about to give you plus a very cool website, you can easily ...
Similar Editorial : by ChrisChew. | Source : Eat Healthy

Protein Wont Make You Fat: Myth #1
How many magazines have you read where they tell you to take in X grams of protein? How many times have you see .75g of protein per lb of bodyweight or 1g maybe 1.5 for the advanced athlete or better yet 2g for the guy who really wants to grow!All of those calculations may or may not be...
Similar Editorial : by Jeff Smith. | Source : Eat Healthy

The 5 Golden Rules Of Staying Injury-Free In The Gym
Let's face it; if you want to get big, you have to train big. Entering to the gym and simply going through the motions without a sweat just isn't going to get the job done. You have to overload those muscles with heavy weight and high intensity if you want to see real results. This is without a do...
Similar Editorial : by Marcia Passos Duffy. | Source : Fitness Advice

The Biggest Loser Is A Great Weight Loss Motivator
Tv`s the biggest loser, is an incredible insight into peoples struggles to lose weight. I could`nt believe how one guy, had lost over 140 pounds from his 300 plus frame.It`s like a miracle unfolded before your eyes, as they show the contestants pictures from when they started and than up...
Similar Editorial : by Jignesh Gohel. | Source : Weight Loss Products

Drinking Water To Lose Weight
That's the question I have asked over and over again as I have tried to lose those extra pounds because, like many people, I don't drink the minimum eight, eight ounce glasses of water every day that is recommended by most health professionals. And since I'm not drinking the 64 ounce...
Similar Editorial : by Deborah Hoeve. | Source : Weight Loss Advice

Weight Loss Shortcuts - Fact Or Fiction?
Why do we always look for shortcuts? Why do we look for the quick and easy fix?We're convinced that if we can just find the right diet pill or weight loss program this time, we'll end up looking like some incredible combination of Pamela Anderson and Jessica Simpson (only without the f...
Similar Editorial : by Jignesh Gohel. | Source : Weight Loss Medication

Weight Loss Hypnosis Information
If you've tried drab diets and fad fitness trends to no avail, perhaps it's time to consider a weight loss alternative. No, we're not talking about diet pills or liquid meals. What we are talking about is hypnosis - weight loss hypnosis, to be exact.Not sure you can "think" yourself...
Similar Editorial : by rsmb99. | Source : Losing Weight

Diet Secrets The Weight Loss Industry Doesnt Want You To Know
It's summer time, that time of year when all of America is trying to lose some extra weight. Before you open your wallet to an expensive weight loss program consider that over 50 million Americans will also be doing it and only a slim percentage will actually lose the weight and keep it off. The w...
Similar Editorial : by reggie. | Source : Tips to Lose Weight

The Perfect Gift For Valentines Day
Valentine's Day is just about here again. Will this year be any different than previous years? Maybe you'd like to do something different than the same old "red roses and a box of chocolates" thing. Would you like to make this year a Valentine's Day she'll remember the rest of her life? If so...
Similar Editorial : by D. Halet. | Source : Frozen Drink Recipes

How To Buy Good Wines Cheaply
No matter what you may have heard elsewhere, buying good wines cheaply is easy. Simply follow these useful tips and you’ll be well on the way to finding great value wines without compromising quality. Firstly, always “back the little guy”. By this, we mean hunting down small, boutique wi...
Similar Editorial : by jdanf39. | Source : Healthy Energy Drink

Working Out Like Tom Brokaw
Former NBC Nightly News anchor Tom Brokaw, often climbs hotel stairs as a workout. "I find the back stairs in the hotel and run up and down them for 12 to 15 minutes," Brokaw told Men's Health magazine. "Then, back in my room, I do 35 to 40 push-ups and three sets of sit-ups."Tom ha...
Similar Editorial : by Peter Garas. | Source : Fitness Workout Routine

Run For Your Life
Jogging or walking can be fun, healthful, & safe when you take precautions. In view of recent attacks on joggers, everyone that is currently enjoying that sport needs to be aware of certain crime prevention tips geared exclusively to them. The safety tips in this article can apply to anyone that is ...
Similar Editorial : by Edward B. Toupin, Ph.D.. | Source : Running Training

Start Smoking Now!
Remember the Marlboro guy? You don't see those sorts of ads promoting tobacco products on TV anymore. Back in the day, it used to be cool to smoke. Today we know, more than ever, the many health problems that are associated with smoking a tobacco product. It is finally being seen as a bad habit, pe...
Similar Editorial : by Mike Mor. | Source : Public Health Information

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