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Confessions From A Fat Doctor I never intended to get fat! I am not exactly sure how it happened, but there I was a 6’2” thirty-four year old pushing close to 270 pounds. My cholesterol was high, my triclecrides were high, and my...... Similar Editorial : by Maya Talisman Frost. | Source : Healthy Living Guide
16 Tips To Looking + Feeling Great Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and ...... Similar Editorial : by Steve Eyes. | Source : Health Hints
How To Halt The Train Of Aging Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/html/rig...... Similar Editorial : by Susan Dunn. | Source : Health Hints
Stress And Depression Are Killing Us! A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10....... Similar Editorial : by Michelle L. Casto. | Source : Healthy Tip
Tips To Help You Find The Right Gym Taking those first few steps towards establishing a Fitness Lifestyle can very well be intimidating, especially if the decision is made to sign-up for a gym membership. In fact, deciding on even usin...... Similar Editorial : by Jeff Smith. | Source : Healthy Tip
Body And Soul - Keeping It Together! LET'S START WITH THE BODY . . . H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the ...... Similar Editorial : by Nisandeh Neta. | Source : Healthy Tip
Your Fitness Success: Just A Phone Call Away Did you jump out of bed this morning, ready to exercise? Or was it another morning where the snooze button won over your best intentions? Do you have a crazy morning business schedule, but promise yo...... Similar Editorial : by Eileen McDargh, CSP, CPAE. | Source : Healthy Tip
Irritable Bowel Syndrome: Simple Self-Help Tips If you have been diagnosed with irritable bowel syndrome (IBS), you will know how difficult it is to treat. Doctors can be dismissive of IBS symptoms such as diarrhea, constipation and bloating, and ...... Similar Editorial : by kevinp. | Source : Health Resources
Top 10 Fitness Mistakes Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass, loss and control ...... Similar Editorial : by Eileen McDargh, CSP, CPAE. | Source : Health and Wellness
5 Ways To Make Protein Benefit You Imagine this ... What if you could – Increase the rate of your metabolism. Burn more stored body fat. Maintain more muscle mass by eating protein rich foods. Calculate the correct amount of protein...... Similar Editorial : by Jeff Smith. | Source : Health Care Guide
6 Questions To Ask Before Hiring A Personal Trainer Once reserved only for the rich and famous, personal fitness training has hit the mainstream. A personal trainer is now as common as a pair of good cross trainers and a water bottle. But unlike you...... Similar Editorial : by svpras. | Source : Health Care Guide
Did You POOP Today? If you’re like many Americans, constipation is something you’ve experienced. Over 4 million people each year report being constipated. Cases of colon cancer are rising steadily. To understand why yo...... Similar Editorial : by Lee Traupel. | Source : Family Health Guide
Constipation Cures Exposed! If you’re suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you’re suffering. Most peo...... Similar Editorial : by Annagail Lynes. | Source : Family Health Guide
