Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including 'Do I Have To Give Up Me To Be Loved By You?' She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: or . Phone sessions available.
Making Marriage Work In Part 1 of this series, I described the fears of rejection and engulfment that underlie relationship problems.In Part 2 of this 5-part series, I offered a simplified version of the Six Step healing process of Inner Bonding:1. Willingness2. Choose the intent to lea... Similar Editorial : by Rusty Ford. | Source : Filing for Divorce
Making Your Marriage Work In Part 2 of this 5-part series, I offered a simplified version of the Six Step healing process of Inner Bonding:1. Willingness2. Choose the intent to learn3. Dialogue with the feelings4. Dialogue with your Higher Power5. Take loving action6. Evaluate th... Similar Editorial : by Rusty Ford. | Source : Filing for Divorce
The Joy Of Spirit The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated.Title: The Joy of SpiritAuthor: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding.comCopyright: ? 2003 by Margaret PaulWeb Address: http://www.innerbonding.comWord Count: 645Category:...... Similar Editorial : by Tatyana Kogut.. | Source : Record Conversations
Trusting The Universe – Or Not The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.Title: Trusting the Universe – Or NotAuthor: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding.com Copyright: ? 2004 by Margaret PaulURL: http://www.innerbonding...... Source : Effectiveness And Efficiency
Expressing Your Love Through Service Doing service is a powerful way to open the heart and fulfill the soul. Those people who do service know how much joy they receive from giving to others. The more inner work we do to fill ourselves with love, the more our heart overflows to the point where we may feel compelled to help others.There are many forms of service and we each need to find the way that works best for us. There is no right...... Similar Editorial : by Adeyemi Adetosoye. | Source : Encouragement Words
"Performance Anxiety" Beverly had suffered from anxiety most of her life. As a child, she slept poorly and often had nightmares. She bit her nails and would chew on the skin around her nails until they were raw and bleeding.Beverly had tried many forms of therapy, meditation and medication before consulting with me. She had a strong belief in God and prayed daily. Yet she was still anxious and could not understand the...... Similar Editorial : by 60capp11. | Source : Panic
What About Drugs For Anxiety And Depression? The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which you are free to use, see http://www.innerbonding.comTitle: What About Drugs for Anxiety and Depression?Author: Margaret Paul, Ph.D.E-mail: mailto...... Similar Editorial : by karinmanning. | Source : Panic
Food, Anxiety And Depression Food is another major factor that greatly affects how we feel. Most people don’t really notice that what they put into their bodies affects how they feel. They might know that if they “sugar out” they may crash emotionally, or if they drink too much they will feel hung over, but they are often unaware of how other foods may be creating anxiety and depression. In the over 35 years that I’ve been a...... Similar Editorial : by k_buchanan32. | Source : Food & Beverages
Anxiety: A Lack Of Reality Brent started to work with me after his wife, Carla, suddenly decided to leave the marriage. They had been married five years and Brent thought everything was fine. Then Brent became ill and Carla withdrew. And then she was gone.Brent was devastated. He loved Carla and wanted her back. However, he soon learned that she had not been honest with him, even from the beginning of their relationship. He...... Similar Editorial : by Margaret Paul, Ph.D.. | Source : Panic
Addiction To Complaining Over the years of counseling others, I’ve noticed that some people start every session with a complaint. They can’t seem to help it. Like my mother, they are addicted to complaining.Why do people complain? What is it they want or hope for when they complain?People who complain are generally people who have not done the emotional and spiritual work of developing a loving, compassionate inner adult...... Similar Editorial : by Margaret Paul, Ph.D.. | Source : Food Addictions
Subtle Addictions The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated.Title: Subtle AddictionsAuthor: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding.com Copyright: ? 2003 by Margaret PaulWeb Address: http://www.innerbonding.comWord Count: 642Category:...... Similar Editorial : by Annagail Lynes. | Source : Computer Addiction
Addiction To Clutter The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which you are free to use, see http://www.innerbonding.comTitle: Addiction to ClutterAuthor: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding.com...... Similar Editorial : by Christine Sutton. | Source : Computer Addiction
Addiction To Talking The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which you are free to use, see http://www.innerbonding.comTitle: Addiction to Talking Author: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding.com...... Similar Editorial : by Will Dylan. | Source : Computer Addiction
Addiction To Self-Judgment The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated.For other articles which you are free to use, see http://www.innerbonding.comTitle: Addiction to Self-Judgment Author: Margaret Paul, Ph.D.E-mail: mailto:margaret@innerbonding...... Similar Editorial : by billyou1232. | Source : Computer Addiction
Addiction To Spirituality Yet Lian was depressed. “I have faithfully practiced what I’ve had been taught, so why am I still depressed? What am I doing wrong?”Lian was suffering from what is called “spiritual bypass.”Spiritual bypass occurs when people use their spiritual practice as a way to avoid dealing with and taking responsibility for their feelings. Anything that is used to avoid feeling and taking responsibility for...... Similar Editorial : by Elaine Murray. | Source : Computer Addiction
Alcoholism And Healing Gone too was her desire to drink.Addictions are caused by self-abandonment ? by ignoring your feelings, by judging yourself, and by closing your heart to your Source. They can be healed... Similar Editorial : by Elaine Murray. | Source : Alcohol Treatment Pg. 13
The Dead End Of Resistance ?Jimmy took a deep breath. Some part of him felt great relief at the possibility that he would stop judging himself and open to learning about taking responsibility for himself instead of resisting and trying to get others to do it for him... Similar Editorial : by Elaine Murray. | Source : A Wealth Of Nations
Self-Abandonment Ask the highest part of yourself, ?What is the truth?? Notice how you feel when you attend to your feelings and tell yourself the truth rather than judge yourself, ignore yourself, and make others responsible for your feelings... Similar Editorial : by Elaine Murray. | Source : Where Does Anger Come From
Trusting And Honoring Your Feelings Andrew was surprised to learn that Susan actually appreciated hearing his truth, and their relationship is gradually improving... Similar Editorial : by Elaine Murray.
Emotions As Information The information your emotions are always giving you is vital for your health and wellbeing. Why not start today to attend to your emotions rather than avoid them?... Similar Editorial : by Elaine Murray. | Source : How To Get Help For Anxiety
Parenting: Prescribing The Symptom If you find yourself reaching for the box of cookies when you have vowed to lose weight, telling yourself that maybe eating the whole box will make you feel better and solve whatever problem or feeli...... Similar Editorial : by Elaine Murray. | Source : Tips for Parenting Pg. 47
Healthy Guilt, Unhealthy Guilt You will feel unhealthy guilt when you accept blame for others feelings.Healthy guilt is an important feeling and leads to positive action, but unhealthy guilt is a waste of energy... Similar Editorial : by Elaine Murray. | Source : Web Site Development Pg. 204
Doorways To The Presence Of Spirit When you choose to express gratitude and appreciation, and you choose to accept yourself and others, and you choose to be kind to yourself and others, and you choose to open to learning about loving y...... Similar Editorial : by Elaine Murray. | Source : Us Religion Pg. 54
Parenting: Emotional Incest Certainly you can stop the overt actions, but to stop the energetic pull, you need to be doing your own inner work so that you learn to fill your own inner emptiness... Similar Editorial : by Elaine Murray. | Source : Tips for Parenting Pg. 50
Intimacy With Yourself Before you leave your marriage, especially if you have children, do your inner work and learn to have intimacy with yourself. You might be surprised at what happens with your marriage... Similar Editorial : by Elaine Murray.
Hes Trying To Control Me The next time someone wants to talk with you about an issue, notice your intent. You can likely have a good discussion if you are open to learning rather than controlling or resisting control... Similar Editorial : by Elaine Murray. | Source : Help Me Save My Marriage
