Maya Talisman Frost is a mind masseuse. Her work has inspired thinkers in over 90 countries. To subscribe to her free weekly ezine, the Friday Mind Massage, visit
Chewing On Mindfulness: Gum Is Your Secret My grandmother, a feisty and athletic woman in her younger years, was a gum-chewer. She was never without a pack or two of Wrigley's Doublemint gum. She wasn't a snapper or bubble-blower--she viewed...... Similar Editorial : by Chris78. | Source : Leadership and Motivation
Tripping On Mindfulness One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention. Why? We are choosing where to focus and so there are, ...... Similar Editorial : by Ricardo D Argence. | Source : How to Overcome Procrastination
Dial M For Mindfulness: Using The Golden Arches Looking for mindfulness? Who ya gonna call? Try dialing M. It's easy to be mindful. It's just hard to remember to be mindful. That's why it's so important to pick our triggers. Here's a great trigg...... Similar Editorial : by Maya Talisman Frost. | Source : Achieve Goals
Alone In The Kitchen: Stirring Up Mindfulness Put on your apron! It's time to stir up a batch of mindfulness. Julia Child, the trilling television chef who taught millions of Americans how to prepare French food without being hoity-toity, died ...... Similar Editorial : by k_buchanan32. | Source : Goal Setting
Clear Mind, Empty Head?: A Leak In "Mind Like Water" There's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's counterintuitive. After all, we spend most of our waking hours filling up o...... Similar Editorial : by Erzana Jones. | Source : Self
Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness The problem with meditation is attachment. We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting. If w...... Similar Editorial : by . | Source : Mental Self Help
Dont Ask Your Doctor Perhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with a list of questions. Th...... Similar Editorial : by Li Ming Wong. | Source : Purpose of Life
Its A Quantum Thing We don't need to understand quantum physics entirely in order to appreciate it. Even those who have devoted their lives to the study of the universe and its atomic structure will admit that many myst...... Similar Editorial : by Mandie Crawford. | Source : Key to Happiness
Triggering Intention: How To Remember To Remember You've got a lot to store in that brain of yours. Sometimes you need to remind yourself to remember something. The most effective way to remember is to choose your triggers wisely. Post-its work gre...... Similar Editorial : by Bruce Forciea. | Source : Positive Affirmations
A Sweep Of Vanity: How To Burst Your Own Bubble "Hoy-day! What a sweep of vanity comes this way!" --William Shakespeare, "The Life of Timon of Athens" If there's one characteristic we hope we don't have, it's vanity. We'd rather be considered aggr...... Similar Editorial : by lynter. | Source : Stress Management Techniques
Why You Must Stop Setting Goals My goal in life is to have no goals. They get in the way of true progress. Plenty of successful people swear by goal setting. They're praising the wrong behavior. Brain research tells us that the go...... Similar Editorial : by Gene Simmons. | Source : Self Help Improvement
