You can start your pre-natal massage after the first trimester. As your body is going through hormonal and physical changes, studies indicate pre-natal massages performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, decrease swelling in the arms and legs and improve labor outcomes and newborn health.

Post-natal massage can be done immediately after discharge if yours is a normal delivery. However, for caesarian Secti on delivery, we encourage mothers to wait for at least 1 weeks after delivery or when incision is properly healed to start post-natal massage.

Post-natal massage brings body back to its pre-pregnancy condition by retaining muscles and connective tissue.  It also helps to realign the body weight to its original distribution, helps reinstate the uterus to its normal state, eliminates excess body fluids and tones the over stretched areas of skin especially over the abdomen.

Benefits of post-natal massage also include relaxation, relief mother of tension and stress from everyday activities and mothering duties. It also relieves aches on shoulders and neck from carrying or feeding your newborn. Another benefit is to promote blood circulation within the body.

We use 2 different types of oil for the massage. Aroma oil? 

Cream Contour is applied to the stomach and a tummy wrap (bengkung /Wrap - a cotton cloth of 15 metres) is used to wrap the body so as to push the uterus, clear water retention, wind, shrinks the tummy and helps to reduce weight. 

Would you like to restore your body to its pre-pregnancy condition?

Call now to make an appointment to see a new you!

Our post-natal massage comes in 2 packages – 7 sessions & 10 sessions.